Receta Spicy Pork with Black Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tablespoon chili oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peanut oil
2.25g 		pork loin chops
61.24g 		ginger
0.31g 		garlic
0.87g 		leek
0.44g 		sesame
2.27g 		scallions
2.4g 		bean sauce
8.59g 		soy sauce
5.33g 		rice wine
2.43g 		sugar
0.53g 		cornstarch
0.45g 		water
19.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 11.8 0.01 0.06 0.01 0.0 0.04 0.19 0.33 0.01 0.0 0.0 0.0 12.45 74.7
Total Fat (g) 2.25 5.05 0.0 0.0 0.0 2.27 0.0 0.37 0.0 0.0 0.0 0.0 0.0 9.96 59.76
Carbohydrates (g) 0.0 0.0 0.06 0.29 0.06 0.0 0.18 0.93 0.41 0.12 0.52 0.41 0.0 2.97 17.82
Ash (g) 0.0 0.61 0.0 0.01 0.0 n/a 0.02 n/a 0.82 0.0 0.0 0.0 0.02 1.49 8.94
Calories (kcal) 19.89 96.139 0.248 1.296 0.268 20.037 0.768 8.421 2.827 3.25 2.027 1.695 0.0 156.867 941.202
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0.5 3.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 2.4
Water (g) 0.0 43.97 0.24 0.51 0.37 0.0 2.16 6.77 3.77 1.9 0.01 0.04 19.73 79.46 476.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.01 0.02 0.0 0.06 0.22 0.09 0.0 0.52 0.0 0.0 0.92 5.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 0.0 14.084 0.05 1.575 0.26 0.0 1.728 1.976 1.013 0.121 0.443 0.009 0.593 21.851 131.106
Iron (mg) 0.0 0.62 0.0 0.01 0.01 0.0 0.04 0.05 0.1 0.0 0.0 0.0 0.0 0.85 5.1
Magnesium (mg) 0.0 12.859 0.133 0.218 0.123 0.0 0.48 1.375 2.293 0.146 0.048 0.013 0.198 17.886 107.316
Phosphorus (mg) 0.0 116.959 0.105 1.331 0.154 0.0 0.888 3.094 6.667 0.146 0.021 0.058 0.0 129.422 776.532
Potassium (mg) 0.0 208.199 1.287 3.489 0.792 0.0 6.624 11.515 11.573 0.606 0.709 0.013 0.0 244.808 1468.848
Sodium (mg) 0.0 41.028 0.04 0.148 0.088 0.0 0.384 64.45 300.64 0.049 0.149 0.04 0.79 407.806 2446.836
Zinc (mg) 0.0 1.81 0.0 0.01 0.0 0.0 0.01 0.03 0.03 0.0 0.0 0.0 0.0 1.88 11.28
Copper (mg) 0.0 0.049 0.001 0.003 0.001 0.0 0.002 0.006 0.005 0.0 0.0 0.0 0.002 0.069 0.414
Manganese (mg) n/a 0.006 0.001 0.015 0.002 n/a 0.004 n/a 0.022 n/a 0.0 0.0 0.0 0.05 0.3
Selenium (mcg) 0.0 20.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 20.3 121.8
Vitamin A, IU (IU) 0.0 4.286 0.0 0.078 7.335 n/a 23.928 n/a 0.0 0.0 0.0 0.0 0.0 35.628 213.768
Retinol (mcg) 0.0 1.225 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.225 7.35
Vitamin A, RAE (mcg_RAE) 0.0 1.225 0.0 0.0 0.365 0.0 1.2 0.344 0.0 0.0 0.0 0.0 0.0 3.134 18.804
Beta Carotene (mcg) 0.0 n/a 0.0 0.044 4.4 0.0 14.352 4.125 0.0 0.0 0.0 0.0 0.0 22.92 137.52
Vitamin E (mg) 0.35 n/a 0.0 0.0 0.0 0.03 0.01 0.05 0.0 0.0 0.0 0.0 0.0 0.45 2.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.139 8.36 0.0 27.288 7.82 0.0 0.0 0.0 0.0 0.0 43.607 261.642
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.36 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.36 2.16
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Vitamin C (mg) 0.0 0.5 0.0 0.3 0.1 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Thiamin (mg) 0.0 0.496 0.0 0.002 0.0 0.0 0.001 0.004 0.002 0.0 0.0 0.0 0.0 0.505 3.03
Riboflavin (mg) 0.0 0.171 0.0 0.001 0.0 0.0 0.002 0.003 0.009 0.0 0.0 0.0 0.0 0.186 1.116
Niacin (mg) 0.0 2.645 0.002 0.006 0.002 0.0 0.013 0.024 0.117 0.0 0.001 0.0 0.0 2.81 16.86
Pantothenic acid (mg) 0.0 0.465 0.001 0.005 0.001 n/a 0.002 n/a 0.016 n/a 0.001 0.0 0.0 0.49 2.94
Vitamin B-6 (mg) 0.0 0.3 0.0 0.011 0.001 0.0 0.001 0.004 0.008 0.0 0.0 0.0 0.0 0.326 1.956
Folate (mcg) 0.0 2.449 0.034 0.026 0.282 0.0 1.536 2.148 0.747 0.0 0.005 0.0 0.0 7.228 43.368
Vitamin B-12 (mcg) 0.0 0.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 3.06
Choline (mg) 0.0 n/a 0.1 0.2 0.0 0.0 0.1 0.7 1.0 0.0 0.0 0.0 0.0 2.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.153 0.0 0.001 0.0 n/a 0.0 n/a 0.005 n/a n/a 0.0 n/a 0.159 0.954
Threonine (g) 0.0 0.539 0.0 0.001 0.0 n/a 0.002 n/a 0.013 n/a n/a 0.0 n/a 0.556 3.336
Isoleucine (g) 0.0 0.551 0.0 0.002 0.0 n/a 0.002 n/a 0.016 n/a n/a 0.0 n/a 0.571 3.426
Leucine (g) 0.0 0.949 0.0 0.003 0.0 n/a 0.003 n/a 0.027 n/a n/a 0.0 n/a 0.982 5.892
Lysine (g) 0.0 1.059 0.0 0.002 0.0 n/a 0.002 n/a 0.019 n/a n/a 0.0 n/a 1.084 6.504
Methionine (g) 0.0 0.312 0.0 0.001 0.0 n/a 0.0 n/a 0.005 n/a n/a 0.0 n/a 0.318 1.908
Cystine (g) 0.0 0.153 0.0 0.001 0.0 n/a n/a n/a 0.006 n/a n/a 0.0 n/a 0.16 0.96
Phenylalanine (g) 0.0 0.472 0.0 0.002 0.0 n/a 0.001 n/a 0.018 n/a n/a 0.0 n/a 0.493 2.958
Tyrosine (g) 0.0 0.41 0.0 0.001 0.0 n/a 0.001 n/a 0.012 n/a n/a 0.0 n/a 0.425 2.55
Valine (g) 0.0 0.643 0.0 0.003 0.0 n/a 0.002 n/a 0.017 n/a n/a 0.0 n/a 0.664 3.984
Arginine (g) 0.0 0.735 0.0 0.005 0.0 n/a 0.003 n/a 0.023 n/a n/a 0.0 n/a 0.767 4.602
Histidine (g) 0.0 0.472 0.0 0.001 0.0 n/a 0.001 n/a 0.009 n/a n/a 0.0 n/a 0.482 2.892
Alanine (g) 0.0 0.686 0.0 0.001 0.0 n/a 0.002 n/a 0.015 n/a n/a 0.0 n/a 0.704 4.224
Aspartic acid (g) 0.0 1.096 0.001 0.004 0.001 n/a 0.004 n/a 0.036 n/a n/a 0.0 n/a 1.142 6.852
Glutamic acid (g) 0.0 1.849 0.0 0.007 0.001 n/a 0.009 n/a 0.079 n/a n/a 0.0 n/a 1.946 11.676
Glycine (g) 0.0 0.563 0.0 0.002 0.0 n/a 0.002 n/a 0.015 n/a n/a 0.0 n/a 0.583 3.498
Proline (g) 0.0 0.472 0.0 0.001 0.0 n/a 0.003 n/a 0.025 n/a n/a 0.0 n/a 0.5 3.0
Serine (g) 0.0 0.49 0.0 0.002 0.0 n/a 0.002 n/a 0.019 n/a n/a 0.0 n/a 0.513 3.078
Cholesterol (mg) 0.0 39.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.19 235.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.38 1.745 0.001 0.001 0.0 0.322 0.001 0.052 0.001 0.0 0.0 0.0 0.0 2.502 15.012
Phytosterols (mg) 4.658 n/a 0.047 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.704 28.224
Monounsaturated Fat (g) 1.04 2.284 0.0 0.0 0.0 0.9 0.001 0.147 0.001 0.0 0.0 0.0 0.0 4.372 26.232
Polyunsaturated (g) 0.72 0.545 0.0 0.002 0.001 0.945 0.002 0.16 0.001 0.0 0.0 0.0 0.0 2.376 14.256