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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb Chorizo sausage casings removed
4 x Chicken leg-thigh pcs
    or possibly 2 large chicken breasts cut in half
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
serrano chiles
4.44g
garlics
5.22g
olives
33.25g
cilantro
0.43g
onion
24.75g
coriander
0.45g
cumin
0.26g
chili
3.75g
wine
59.0g
chicken stock
59.15g
almonds
27.19g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.33 0.34 0.01 0.27 0.06 0.05 0.46 0.04 0.59 5.96 8.19 32.76
Total Fat (g) 0.02 0.03 5.09 0.0 0.02 0.08 0.06 0.63 0.0 0.06 13.76 19.75 79.0
Carbohydrates (g) 0.3 1.73 1.28 0.02 2.31 0.25 0.12 2.05 1.6 0.24 5.42 15.3 61.2
Ash (g) 0.04 0.08 n/a 0.01 0.09 0.03 0.02 0.32 0.14 0.41 0.82 1.95 7.8
Calories (kcal) 1.42 7.778 48.213 0.098 9.9 1.341 0.984 11.775 48.97 4.14 157.959 292.578 1170.312
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.28 0.28 1.12
Sucrose (g) n/a n/a n/a n/a 0.25 n/a n/a 0.03 n/a n/a 1.3 1.57 6.28
Glucose (dextrose) (g) n/a n/a n/a n/a 0.49 n/a n/a 0.08 n/a n/a 0.01 0.58 2.32
Fructose (g) n/a n/a n/a n/a 0.32 n/a n/a 0.16 n/a n/a 0.0 0.48 1.92
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6.1 0.0 0.0 6.1 24.4
Water (g) 4.01 3.06 25.03 0.39 22.05 0.04 0.02 0.29 51.08 57.85 1.22 165.04 660.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.05 0.18 0.0 1.05 n/a 0.01 0.27 0.47 0.0 1.35 3.54 14.16
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 1.1 0.0 0.4 0.2 0.0 1.3 0.0 0.2 2.8 6.4 25.6
Calcium (mg) 0.488 9.448 17.29 0.285 5.693 3.191 2.444 10.425 4.72 3.549 58.725 116.257 465.028
Iron (mg) 0.04 0.09 0.16 0.01 0.05 0.07 0.17 0.53 0.22 0.12 1.01 2.48 9.92
Magnesium (mg) 0.976 1.305 3.658 0.111 2.475 1.485 0.961 6.375 6.49 0.591 74.766 99.192 396.768
Phosphorus (mg) 1.775 7.987 1.33 0.204 7.178 1.841 1.31 11.363 11.8 7.689 130.5 182.975 731.9
Potassium (mg) 13.535 20.932 13.965 2.214 36.135 5.702 4.694 71.85 58.41 47.318 186.778 461.533 1846.132
Sodium (mg) 0.444 0.887 517.37 0.196 0.99 0.158 0.441 37.875 2.95 93.453 7.613 662.376 2649.504
Zinc (mg) 0.01 0.06 0.01 0.0 0.04 0.02 0.01 0.1 0.08 0.04 0.85 1.23 4.92
Copper (mg) 0.006 0.016 0.04 0.001 0.01 0.004 0.002 0.016 0.006 0.018 0.318 0.437 1.748
Manganese (mg) 0.008 0.087 n/a 0.002 0.032 0.009 0.009 0.081 0.071 0.03 0.609 0.938 3.752
Selenium (mcg) 0.0 0.7 0.3 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.8 2.4 9.6
Vitamin A, IU (IU) 41.582 0.47 n/a 28.679 0.495 0.0 3.334 1111.875 0.0 0.0 1.903 1188.337 4753.348
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.086 0.0 6.65 1.432 0.0 0.0 0.168 55.613 0.0 0.0 0.0 65.948 263.792
Beta Carotene (mcg) 23.698 0.261 76.808 16.703 0.248 n/a 2.0 562.5 0.0 0.0 1.088 683.304 2733.216
Vitamin E (mg) 0.03 0.0 1.27 0.01 0.0 n/a 0.01 1.09 0.0 0.0 6.72 9.13 36.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.788 0.0 0.0 0.0 0.788 3.152
Lutein + zeaxanthin (mcg) 24.141 0.835 169.575 3.676 0.99 n/a 1.176 11.625 0.0 0.0 0.272 212.291 849.164
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.02 n/a n/a 0.11 0.13 0.52
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.12 n/a n/a 0.22 0.33 1.32
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.07 0.08 0.32
Vitamin C (mg) 2.0 1.6 0.0 0.1 1.8 0.1 0.0 2.4 0.0 4.1 0.0 12.2 48.8
Thiamin (mg) 0.002 0.01 0.007 0.0 0.012 0.001 0.002 0.013 0.006 0.0 0.054 0.108 0.432
Riboflavin (mg) 0.004 0.006 0.003 0.001 0.007 0.001 0.001 0.03 0.012 0.006 0.152 0.222 0.888
Niacin (mg) 0.068 0.037 0.08 0.005 0.03 0.01 0.012 0.296 0.1 0.302 0.995 1.934 7.736
Pantothenic acid (mg) 0.009 0.031 n/a 0.002 0.03 n/a n/a n/a 0.024 0.006 0.084 0.186 0.744
Vitamin B-6 (mg) 0.023 0.065 0.01 0.001 0.03 n/a 0.001 0.138 0.03 0.006 0.033 0.334 1.336
Folate (mcg) 1.021 0.157 0.998 0.264 4.703 0.0 0.026 3.75 0.59 0.0 8.156 19.663 78.652
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.08
Choline (mg) 0.4 1.2 4.7 0.1 1.5 n/a 0.1 2.5 3.0 n/a 14.2 27.6 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.054 0.061 0.244
Threonine (g) n/a 0.008 n/a n/a 0.005 n/a n/a n/a n/a n/a 0.19 0.204 0.816
Isoleucine (g) n/a 0.011 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.193 0.207 0.828
Leucine (g) n/a 0.016 n/a n/a 0.007 n/a n/a n/a n/a n/a 0.413 0.437 1.748
Lysine (g) n/a 0.014 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.169 0.193 0.772
Methionine (g) n/a 0.004 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.052 0.056 0.224
Cystine (g) n/a 0.004 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.079 0.082 0.328
Phenylalanine (g) n/a 0.009 n/a n/a 0.007 n/a n/a n/a n/a n/a 0.324 0.34 1.36
Tyrosine (g) n/a 0.004 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.15 0.156 0.624
Valine (g) n/a 0.015 n/a n/a 0.005 n/a n/a n/a n/a n/a 0.226 0.246 0.984
Arginine (g) n/a 0.033 n/a n/a 0.025 n/a n/a n/a n/a n/a 0.693 0.751 3.004
Histidine (g) n/a 0.006 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.166 0.174 0.696
Alanine (g) n/a 0.007 n/a n/a 0.005 n/a n/a n/a n/a n/a 0.28 0.292 1.168
Aspartic acid (g) n/a 0.026 n/a n/a 0.022 n/a n/a n/a n/a n/a 0.767 0.815 3.26
Glutamic acid (g) n/a 0.042 n/a n/a 0.064 n/a n/a n/a n/a n/a 1.452 1.558 6.232
Glycine (g) n/a 0.01 n/a n/a 0.007 n/a n/a n/a n/a n/a 0.413 0.431 1.724
Proline (g) n/a 0.005 n/a n/a 0.002 n/a n/a n/a n/a n/a 0.272 0.28 1.12
Serine (g) n/a 0.01 n/a n/a 0.005 n/a n/a n/a n/a n/a 0.283 0.298 1.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.005 0.675 0.0 0.01 0.004 0.004 0.111 0.0 0.018 1.058 1.887 7.548
Phytosterols (mg) 0.266 n/a n/a 0.021 3.713 0.207 0.179 3.113 n/a n/a 31.538 39.036 156.144
Monounsaturated Fat (g) 0.001 0.001 3.761 0.001 0.002 0.061 0.037 0.134 0.0 0.03 8.779 12.806 51.224
Polyunsaturated (g) 0.01 0.013 0.436 0.0 0.005 0.008 0.009 0.28 0.0 0.012 3.276 4.048 16.192