Receta Spicy Red Square Cole Slaw With A Zakutzky Of Smoked Fish - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
cabbage
2.3g |
scallions
12.0g |
mayonnaise
29.88g |
sugar
1.72g |
salt
0.0g |
peanuts
21.25g |
pickles
1.38g |
sturgeon
2.5g |
kippered salmon
0.0g |
whitefish
0.0g |
olives
1.69g |
tomatoes
7.05g |
cucumber
18.34g |
carrots
1.25g |
corn
4.05g |
pumpernickel
3.25g |
bialy
13.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.22 | 0.0 | 0.0 | n/a | 3.4 | 0.02 | 0.78 | n/a | n/a | 0.0 | 0.06 | 0.11 | 0.01 | 0.13 | 0.28 | 1.32 | 6.36 | 50.88 |
Total Fat (g) | 0.0 | 0.02 | 23.24 | 0.0 | n/a | 8.64 | 0.0 | 0.11 | n/a | n/a | 1.69 | 0.01 | 0.03 | 0.0 | 0.05 | 0.1 | 0.21 | 34.11 | 272.88 |
Carbohydrates (g) | 0.13 | 0.88 | 0.09 | 1.69 | n/a | 7.9 | 0.08 | 0.0 | n/a | n/a | 0.0 | 0.28 | 0.4 | 0.1 | 0.77 | 1.54 | 6.63 | 20.49 | 163.92 |
Ash (g) | 0.01 | 0.1 | 0.12 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.07 | 0.01 | 0.03 | 0.08 | n/a | 0.46 | 3.68 |
Calories (kcal) | 0.575 | 3.84 | 205.54 | 6.531 | n/a | 118.363 | 0.399 | 4.325 | n/a | n/a | 14.918 | 1.269 | 2.201 | 0.438 | 3.483 | 8.125 | 33.731 | 403.737 | 3229.896 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.08 |
Sucrose (g) | 0.0 | n/a | n/a | 1.63 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.08 | n/a | n/a | 1.74 | 13.92 |
Glucose (dextrose) (g) | 0.04 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.12 | 0.01 | 0.02 | n/a | n/a | 0.3 | 2.4 |
Fructose (g) | 0.03 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.14 | 0.01 | 0.02 | n/a | n/a | 0.32 | 2.56 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.12 | 10.78 | 6.48 | 0.02 | n/a | 0.75 | 1.24 | 1.56 | n/a | n/a | 0.0 | 6.66 | 17.74 | 1.13 | 3.08 | 1.23 | 4.76 | 57.56 | 460.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.28 | 0.09 | 1.67 | n/a | 4.1 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.19 | 0.25 | 0.06 | 0.13 | 0.02 | 0.66 | 7.53 | 60.24 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.3 | 2.7 | 21.6 |
Calcium (mg) | 0.92 | 8.64 | 2.091 | 1.427 | n/a | 48.45 | 0.921 | 0.425 | n/a | n/a | 0.017 | 0.705 | 2.568 | 0.4 | 0.081 | 2.21 | 11.681 | 80.536 | 644.288 |
Iron (mg) | 0.01 | 0.18 | 0.07 | 0.01 | n/a | 0.58 | 0.01 | 0.02 | n/a | n/a | 0.01 | 0.02 | 0.04 | 0.01 | 0.02 | 0.09 | 0.79 | 1.87 | 14.96 |
Magnesium (mg) | 0.276 | 2.4 | 0.299 | 0.155 | n/a | 27.413 | 0.646 | 1.175 | n/a | n/a | 0.0 | 0.776 | 2.201 | 0.125 | 1.499 | 1.755 | 2.888 | 41.606 | 332.848 |
Phosphorus (mg) | 0.598 | 4.44 | 7.469 | 0.069 | n/a | 58.863 | 0.674 | 7.025 | n/a | n/a | 0.0 | 1.693 | 3.852 | 0.35 | 3.605 | 5.785 | 11.419 | 105.839 | 846.712 |
Potassium (mg) | 3.91 | 33.12 | 4.183 | 2.286 | n/a | 141.1 | 3.314 | 9.475 | n/a | n/a | 0.017 | 16.714 | 24.944 | 2.963 | 10.935 | 6.76 | 9.844 | 269.564 | 2156.512 |
Sodium (mg) | 0.414 | 1.92 | 145.193 | 0.481 | n/a | 13.813 | 3.121 | 18.475 | n/a | n/a | 0.034 | 0.353 | 0.367 | 0.975 | 0.608 | 21.808 | 58.8 | 266.36 | 2130.88 |
Zinc (mg) | 0.0 | 0.05 | 0.04 | 0.0 | n/a | 0.71 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.0 | 0.02 | 0.05 | 0.25 | 1.19 | 9.52 |
Copper (mg) | 0.0 | 0.01 | 0.0 | 0.001 | n/a | 0.142 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.004 | 0.013 | 0.001 | 0.002 | 0.009 | 0.017 | 0.202 | 1.616 |
Manganese (mg) | 0.004 | 0.019 | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.013 | 0.002 | 0.006 | 0.043 | n/a | 0.095 | 0.76 |
Selenium (mcg) | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 1.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 3.0 | 6.0 | 48.0 |
Vitamin A, IU (IU) | 2.254 | 119.64 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 58.747 | 13.206 | 172.375 | 7.574 | 0.0 | n/a | 373.796 | 2990.368 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.0 | 56.0 |
Vitamin A, RAE (mcg_RAE) | 0.115 | 6.0 | 0.0 | 0.0 | n/a | 0.0 | 0.206 | 7.0 | n/a | n/a | 0.0 | 2.962 | 0.734 | 8.625 | 0.365 | 0.0 | 0.0 | 26.006 | 208.048 |
Beta Carotene (mcg) | 0.966 | 71.76 | 0.0 | 0.0 | n/a | 0.85 | 2.393 | 0.0 | n/a | n/a | 0.0 | 31.666 | 5.686 | 79.888 | 1.904 | 0.0 | 0.0 | 195.111 | 1560.888 |
Vitamin E (mg) | 0.0 | 0.07 | 3.52 | 0.0 | n/a | 1.92 | 0.0 | 0.01 | n/a | n/a | 0.24 | 0.04 | 0.01 | n/a | 0.0 | 0.01 | 0.01 | 5.84 | 46.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 181.461 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181.461 | 1451.688 |
Lutein + zeaxanthin (mcg) | 0.69 | 136.44 | 0.0 | 0.0 | n/a | 0.0 | 5.486 | 0.0 | n/a | n/a | 0.0 | 8.675 | 2.935 | 4.475 | 26.082 | 1.495 | 6.825 | 193.102 | 1544.816 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 2.3 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.6 | 0.0 | 0.3 | 0.0 | 0.1 | 5.2 | 41.6 |
Thiamin (mg) | 0.001 | 0.007 | 0.003 | 0.0 | n/a | 0.055 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.003 | 0.006 | 0.0 | 0.008 | 0.011 | 0.079 | 0.177 | 1.416 |
Riboflavin (mg) | 0.001 | 0.01 | 0.018 | 0.0 | n/a | 0.055 | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.001 | 0.006 | 0.001 | 0.002 | 0.01 | 0.034 | 0.141 | 1.128 |
Niacin (mg) | 0.005 | 0.064 | 0.003 | 0.002 | n/a | 0.946 | 0.01 | 0.278 | n/a | n/a | 0.0 | 0.042 | 0.007 | 0.007 | 0.069 | 0.1 | 0.522 | 2.055 | 16.44 |
Pantothenic acid (mg) | 0.005 | 0.01 | n/a | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 0.044 | 0.005 | 0.031 | 0.013 | n/a | 0.116 | 0.928 |
Vitamin B-6 (mg) | 0.003 | 0.007 | 0.003 | 0.001 | n/a | 0.038 | 0.002 | 0.007 | n/a | n/a | 0.0 | 0.006 | 0.009 | 0.001 | 0.002 | 0.004 | 0.009 | 0.093 | 0.744 |
Folate (mcg) | 0.989 | 7.68 | 0.0 | 0.017 | n/a | 16.575 | 0.674 | 0.5 | n/a | n/a | 0.0 | 1.058 | 2.568 | 0.338 | 1.863 | 3.023 | 19.031 | 54.315 | 434.52 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.07 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 0.2 | 0.7 | 0.2 | 0.0 | n/a | 7.6 | 0.1 | 2.2 | n/a | n/a | 0.0 | 0.5 | 1.0 | 0.1 | 0.9 | 0.5 | 2.0 | 16.1 | 128.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.918 | 15.225 | 17.143 | 137.144 |
Tryptophan (g) | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.001 | 0.003 | n/a | 0.009 | 0.072 |
Threonine (g) | 0.001 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.002 | 0.0 | 0.005 | 0.009 | n/a | 0.028 | 0.224 |
Isoleucine (g) | 0.001 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.005 | 0.011 | n/a | 0.03 | 0.24 |
Leucine (g) | 0.001 | 0.013 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.006 | 0.001 | 0.014 | 0.02 | n/a | 0.056 | 0.448 |
Lysine (g) | 0.001 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.006 | 0.0 | 0.006 | 0.008 | n/a | 0.034 | 0.272 |
Methionine (g) | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.003 | 0.005 | n/a | 0.013 | 0.104 |
Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.001 | 0.006 | n/a | 0.01 | 0.08 |
Phenylalanine (g) | 0.001 | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.005 | 0.006 | 0.0 | 0.006 | 0.014 | n/a | 0.038 | 0.304 |
Tyrosine (g) | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.005 | 0.008 | n/a | 0.02 | 0.16 |
Valine (g) | 0.001 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.002 | 0.001 | 0.008 | 0.013 | n/a | 0.035 | 0.28 |
Arginine (g) | 0.002 | 0.016 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.006 | 0.001 | 0.005 | 0.012 | n/a | 0.042 | 0.336 |
Histidine (g) | 0.0 | 0.004 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.0 | 0.004 | 0.007 | n/a | 0.015 | 0.12 |
Alanine (g) | 0.001 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.006 | 0.001 | 0.012 | 0.01 | n/a | 0.041 | 0.328 |
Aspartic acid (g) | 0.003 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.007 | 0.001 | 0.01 | 0.016 | n/a | 0.067 | 0.536 |
Glutamic acid (g) | 0.007 | 0.046 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.037 | 0.002 | 0.026 | 0.088 | n/a | 0.236 | 1.888 |
Glycine (g) | 0.001 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.006 | 0.0 | 0.005 | 0.011 | n/a | 0.035 | 0.28 |
Proline (g) | 0.001 | 0.014 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.012 | 0.031 | n/a | 0.062 | 0.496 |
Serine (g) | 0.001 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.002 | 0.006 | 0.0 | 0.006 | 0.014 | n/a | 0.038 | 0.304 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.004 | 3.221 | 0.0 | n/a | 3.653 | 0.0 | 0.026 | n/a | n/a | 0.233 | 0.002 | 0.002 | 0.0 | 0.007 | 0.014 | 0.051 | 7.214 | 57.712 |
Phytosterols (mg) | 0.253 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.494 | n/a | n/a | n/a | n/a | n/a | 0.747 | 5.976 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 5.386 | 0.0 | n/a | 3.064 | 0.0 | 0.059 | n/a | n/a | 1.231 | 0.002 | 0.0 | 0.0 | 0.014 | 0.03 | 0.068 | 9.86 | 78.88 |
Polyunsaturated (g) | 0.0 | 0.008 | 13.605 | 0.0 | n/a | 1.498 | 0.0 | 0.011 | n/a | n/a | 0.178 | 0.006 | 0.0 | 0.001 | 0.023 | 0.04 | 0.084 | 15.454 | 123.632 |