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Receta Spicy S'mores - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Boyer Mallo Cups, one mallo cup per square
Take 1 large graham cracker, break in half
Unwrap Mallo Cup, remove paper liner, place on graham cracker
Place 1/4 teaspoon hot pepper jelly on top of mallo cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		graham crackers
28.0g 		marshmallows
7.2g 		choice
71.0g 		pepper jelly
21.0g 		Total Per Serving Total for Recipe
Protein (g) 1.96 0.13 2.61 0.03 4.72 4.72
Total Fat (g) 2.8 0.01 2.11 0.0 4.93 4.93
Carbohydrates (g) 21.34 5.85 22.86 14.69 64.74 64.74
Ash (g) 0.78 0.02 0.69 0.03 1.52 1.52
Calories (kcal) 118.72 22.896 120.7 55.86 318.176 318.176
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 1.01 1.18 42.73 6.25 51.18 51.18
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 6.44 4.14 18.74 10.76 40.08 40.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.7 0.2 1.9 1.9
Calcium (mg) 22.12 0.216 93.72 1.47 117.526 117.526
Iron (mg) 1.16 0.02 0.05 0.04 1.26 1.26
Magnesium (mg) 16.52 0.144 n/a 1.26 17.924 17.924
Phosphorus (mg) 56.56 0.576 n/a 1.26 58.396 58.396
Potassium (mg) 49.56 0.36 n/a 11.34 61.26 61.26
Sodium (mg) 184.52 5.76 63.19 6.3 259.77 259.77
Zinc (mg) 0.54 0.0 n/a 0.01 0.55 0.55
Copper (mg) 0.008 0.007 n/a 0.002 0.018 0.018
Manganese (mg) n/a 0.001 n/a 0.027 0.028 0.028
Selenium (mcg) n/a 0.1 n/a 0.1 0.2 0.2
Vitamin A, IU (IU) 0.0 0.0 377.01 1.05 378.06 378.06
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 n/a 0.63 0.63 0.63
Vitamin E (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 4.62 4.62 4.62
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.2 0.2
Thiamin (mg) 0.064 0.0 n/a 0.0 0.064 0.064
Riboflavin (mg) 0.067 0.0 n/a 0.006 0.074 0.074
Niacin (mg) 1.058 0.006 n/a 0.008 1.073 1.073
Pantothenic acid (mg) n/a 0.001 n/a 0.042 0.043 0.043
Vitamin B-6 (mg) 0.028 0.0 n/a 0.004 0.032 0.032
Folate (mcg) 12.88 0.072 n/a 0.42 13.372 13.372
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 n/a 2.2 2.2 2.2
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.003 n/a n/a 0.003 0.003
Isoleucine (g) n/a 0.002 n/a n/a 0.002 0.002
Leucine (g) n/a 0.005 n/a n/a 0.005 0.005
Lysine (g) n/a 0.006 n/a n/a 0.006 0.006
Methionine (g) n/a 0.001 n/a n/a 0.001 0.001
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.003 n/a n/a 0.003 0.003
Tyrosine (g) n/a 0.001 n/a n/a 0.001 0.001
Valine (g) n/a 0.004 n/a n/a 0.004 0.004
Arginine (g) n/a 0.011 n/a n/a 0.011 0.011
Histidine (g) n/a 0.001 n/a n/a 0.001 0.001
Alanine (g) n/a 0.013 n/a n/a 0.013 0.013
Aspartic acid (g) n/a 0.009 n/a n/a 0.009 0.009
Glutamic acid (g) n/a 0.015 n/a n/a 0.015 0.015
Glycine (g) n/a 0.03 n/a n/a 0.03 0.03
Proline (g) n/a 0.02 n/a n/a 0.02 0.02
Serine (g) n/a 0.004 n/a n/a 0.004 0.004
Cholesterol (mg) 0.0 0.0 4.97 0.0 4.97 4.97
Trans Fat (g) n/a n/a 0.043 n/a 0.043 0.043
Saturated Fat (g) 0.437 0.004 0.98 0.002 1.423 1.423
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.008 0.006 0.774 0.0 1.788 1.788
Polyunsaturated (g) 0.129 0.004 0.312 0.0 0.445 0.445