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Receta Spicy Salmon Sisig - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 finger ginger, sliced
1 red Thai chili, sliced
1 cup shredded Nori (dried seaweed)
2 tbsps mayonnaise with Olive oil
Salt and pepper to taste
2 tbsps Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salmon
75.6g 		garlic
1.31g 		onion
10.5g 		chili
0.0g 		panko bread crumbs
9.0g 		pepper
0.0g 		salt
0.0g 		lemon
5.12g 		egg
7.33g 		Total Per Serving Total for Recipe
Protein (g) 15.44 0.08 0.12 n/a 1.2 n/a n/a 0.06 0.92 17.82 106.92
Total Fat (g) 10.15 0.01 0.01 n/a 0.48 n/a n/a 0.02 0.73 11.38 68.28
Carbohydrates (g) 0.0 0.43 0.98 n/a 6.48 n/a n/a 0.48 0.06 8.42 50.52
Ash (g) 0.85 0.02 0.04 n/a 0.26 n/a n/a 0.02 0.06 1.25 7.5
Calories (kcal) 157.245 1.944 4.2 n/a 35.55 n/a n/a 1.486 10.487 210.911 1265.466
Starch (g) n/a n/a 0.0 n/a 5.37 n/a n/a n/a n/a 5.37 32.22
Sucrose (g) n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.01 0.11 0.66
Glucose (dextrose) (g) n/a n/a 0.21 n/a 0.16 n/a n/a n/a 0.02 0.39 2.34
Fructose (g) n/a n/a 0.14 n/a 0.22 n/a n/a n/a 0.01 0.36 2.16
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.06
Maltose (g) n/a n/a 0.0 n/a 0.17 n/a n/a n/a 0.01 0.18 1.08
Alcohol (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 49.06 0.76 9.36 n/a 0.59 n/a n/a 4.56 5.56 69.88 419.28
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.45 n/a 0.56 n/a n/a 0.13 0.06 1.2 7.2
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.2 n/a 0.4 n/a n/a 0.1 0.0 0.8 4.8
Calcium (mg) 6.804 2.362 2.415 n/a 16.47 n/a n/a 1.332 3.887 33.27 199.62
Iron (mg) 0.26 0.02 0.02 n/a 0.43 n/a n/a 0.03 0.13 0.9 5.4
Magnesium (mg) 20.412 0.326 1.05 n/a 3.87 n/a n/a 0.41 0.88 26.948 161.688
Phosphorus (mg) 181.436 1.997 3.045 n/a 14.85 n/a n/a 0.82 14.007 216.154 1296.924
Potassium (mg) 274.422 5.233 15.33 n/a 17.64 n/a n/a 7.07 9.827 329.522 1977.132
Sodium (mg) 44.603 0.222 0.42 n/a 65.88 n/a n/a 0.102 10.267 121.494 728.964
Zinc (mg) 0.27 0.02 0.02 n/a 0.13 n/a n/a 0.0 0.08 0.52 3.12
Copper (mg) 0.038 0.004 0.004 n/a 0.023 n/a n/a 0.002 0.007 0.079 0.474
Manganese (mg) 0.008 0.022 0.014 n/a 0.083 n/a n/a 0.002 0.003 0.13 0.78
Selenium (mcg) 18.1 0.2 0.1 n/a 2.3 n/a n/a 0.0 2.3 23.0 138.0
Vitamin A, IU (IU) 37.799 0.117 0.21 n/a 0.0 n/a n/a 1.127 35.713 74.967 449.802
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 10.193 10.193 61.158
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.051 10.267 10.318 61.908
Beta Carotene (mcg) n/a 0.065 0.105 n/a 0.0 n/a n/a 0.154 0.733 1.057 6.342
Vitamin E (mg) 2.68 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.07 2.77 16.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.567 2.567 15.402
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.209 0.42 n/a 0.0 n/a n/a 0.564 24.273 25.466 152.796
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.23 n/a 0.0 n/a 0.07 n/a n/a n/a 0.04 0.33 1.98
Tocopherol, delta (mg) 0.04 n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 0.06 0.36
Vitamin C (mg) 2.9 0.4 0.8 n/a 0.0 n/a n/a 2.7 0.0 6.8 40.8
Thiamin (mg) 0.159 0.003 0.005 n/a 0.087 n/a n/a 0.002 0.005 0.261 1.566
Riboflavin (mg) 0.121 0.001 0.003 n/a 0.036 n/a n/a 0.001 0.035 0.198 1.188
Niacin (mg) 6.554 0.009 0.013 n/a 0.597 n/a n/a 0.005 0.005 7.183 43.098
Pantothenic acid (mg) 1.172 0.008 0.013 n/a 0.05 n/a n/a 0.01 0.106 1.357 8.142
Vitamin B-6 (mg) 0.484 0.016 0.013 n/a 0.011 n/a n/a 0.004 0.01 0.538 3.228
Folate (mcg) 19.656 0.039 1.995 n/a 9.63 n/a n/a 0.564 3.447 35.33 211.98
Vitamin B-12 (mcg) 2.44 0.0 0.0 n/a 0.03 n/a n/a 0.0 0.09 2.57 15.42
Choline (mg) 59.3 0.3 0.6 n/a 1.3 n/a n/a 0.3 18.4 80.3 481.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 7.38 n/a n/a 0.0 0.0 7.38 44.28
Tryptophan (g) 0.159 0.001 0.001 n/a 0.014 n/a n/a n/a 0.012 0.188 1.128
Threonine (g) 0.65 0.002 0.002 n/a 0.039 n/a n/a n/a 0.041 0.734 4.404
Isoleucine (g) 0.733 0.003 0.001 n/a 0.049 n/a n/a n/a 0.049 0.835 5.01
Leucine (g) 1.225 0.004 0.003 n/a 0.086 n/a n/a n/a 0.08 1.398 8.388
Lysine (g) 1.414 0.004 0.004 n/a 0.039 n/a n/a n/a 0.067 1.527 9.162
Methionine (g) 0.476 0.001 0.0 n/a 0.021 n/a n/a n/a 0.028 0.526 3.156
Cystine (g) 0.166 0.001 0.0 n/a 0.025 n/a n/a n/a 0.02 0.212 1.272
Phenylalanine (g) 0.643 0.002 0.003 n/a 0.059 n/a n/a n/a 0.05 0.757 4.542
Tyrosine (g) 0.575 0.001 0.001 n/a 0.036 n/a n/a n/a 0.037 0.649 3.894
Valine (g) 0.839 0.004 0.002 n/a 0.054 n/a n/a n/a 0.063 0.962 5.772
Arginine (g) 0.922 0.008 0.011 n/a 0.05 n/a n/a n/a 0.06 1.051 6.306
Histidine (g) 0.416 0.001 0.001 n/a 0.027 n/a n/a n/a 0.023 0.468 2.808
Alanine (g) 0.96 0.002 0.002 n/a 0.043 n/a n/a n/a 0.054 1.061 6.366
Aspartic acid (g) 1.535 0.006 0.009 n/a 0.069 n/a n/a n/a 0.098 1.717 10.302
Glutamic acid (g) 2.139 0.011 0.027 n/a 0.371 n/a n/a n/a 0.123 2.671 16.026
Glycine (g) 0.726 0.003 0.003 n/a 0.044 n/a n/a n/a 0.032 0.807 4.842
Proline (g) 0.544 0.001 0.001 n/a 0.123 n/a n/a n/a 0.037 0.707 4.242
Serine (g) 0.68 0.002 0.002 n/a 0.059 n/a n/a n/a 0.071 0.815 4.89
Cholesterol (mg) 41.579 0.0 0.0 n/a 0.0 n/a n/a 0.0 31.02 72.599 435.594
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.306 0.001 0.004 n/a 0.108 n/a n/a 0.002 0.227 2.649 15.894
Phytosterols (mg) n/a n/a 1.575 n/a 0.72 n/a n/a n/a n/a 2.295 13.77
Monounsaturated Fat (g) 2.85 0.0 0.001 n/a 0.092 n/a n/a 0.001 0.279 3.223 19.338
Polyunsaturated (g) 2.941 0.003 0.002 n/a 0.185 n/a n/a 0.005 0.1 3.236 19.416