Receta Spicy Sauteed Shrimp & Quesadillas! - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
shrimp.
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 0.61 | 0.61 | 1.22 |
| Total Fat (g) | 0.05 | 0.05 | 0.1 |
| Carbohydrates (g) | 0.03 | 0.03 | 0.06 |
| Ash (g) | 0.04 | 0.04 | 0.08 |
| Calories (kcal) | 3.18 | 3.18 | 6.36 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.28 | 2.28 | 4.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 1.56 | 1.56 | 3.12 |
| Iron (mg) | 0.07 | 0.07 | 0.14 |
| Magnesium (mg) | 1.11 | 1.11 | 2.22 |
| Phosphorus (mg) | 6.15 | 6.15 | 12.3 |
| Potassium (mg) | 5.55 | 5.55 | 11.1 |
| Sodium (mg) | 4.44 | 4.44 | 8.88 |
| Zinc (mg) | 0.03 | 0.03 | 0.06 |
| Copper (mg) | 0.008 | 0.008 | 0.016 |
| Manganese (mg) | 0.002 | 0.002 | 0.004 |
| Selenium (mcg) | 1.1 | 1.1 | 2.2 |
| Vitamin A, IU (IU) | 5.4 | 5.4 | 10.8 |
| Retinol (mcg) | 1.62 | 1.62 | 3.24 |
| Vitamin A, RAE (mcg_RAE) | 1.62 | 1.62 | 3.24 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.03 | 0.03 | 0.06 |
| Vitamin D (IU) | 4.56 | 4.56 | 9.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.1 | 0.2 |
| Thiamin (mg) | 0.001 | 0.001 | 0.002 |
| Riboflavin (mg) | 0.001 | 0.001 | 0.002 |
| Niacin (mg) | 0.077 | 0.077 | 0.154 |
| Pantothenic acid (mg) | 0.008 | 0.008 | 0.016 |
| Vitamin B-6 (mg) | 0.003 | 0.003 | 0.006 |
| Folate (mcg) | 0.09 | 0.09 | 0.18 |
| Vitamin B-12 (mcg) | 0.03 | 0.03 | 0.06 |
| Choline (mg) | 2.4 | 2.4 | 4.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.008 | 0.016 |
| Threonine (g) | 0.025 | 0.025 | 0.05 |
| Isoleucine (g) | 0.03 | 0.03 | 0.06 |
| Leucine (g) | 0.048 | 0.048 | 0.096 |
| Lysine (g) | 0.053 | 0.053 | 0.106 |
| Methionine (g) | 0.017 | 0.017 | 0.034 |
| Cystine (g) | 0.007 | 0.007 | 0.014 |
| Phenylalanine (g) | 0.026 | 0.026 | 0.052 |
| Tyrosine (g) | 0.02 | 0.02 | 0.04 |
| Valine (g) | 0.029 | 0.029 | 0.058 |
| Arginine (g) | 0.053 | 0.053 | 0.106 |
| Histidine (g) | 0.012 | 0.012 | 0.024 |
| Alanine (g) | 0.035 | 0.035 | 0.07 |
| Aspartic acid (g) | 0.063 | 0.063 | 0.126 |
| Glutamic acid (g) | 0.104 | 0.104 | 0.208 |
| Glycine (g) | 0.037 | 0.037 | 0.074 |
| Proline (g) | 0.02 | 0.02 | 0.04 |
| Serine (g) | 0.024 | 0.024 | 0.048 |
| Cholesterol (mg) | 4.56 | 4.56 | 9.12 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | 0.01 | 0.02 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.008 | 0.008 | 0.016 |
| Polyunsaturated (g) | 0.02 | 0.02 | 0.04 |