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Receta Spicy Shrimp In Wonton Cups
by Global Cookbook

Spicy Shrimp In Wonton Cups
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Ingredientes

  • 32 x wonton wrappers (6 ounce)
  • 1 Tbsp. rice wine
  • 2 tsp soy sauce
  • 1 tsp granulated sugar
  • 1 tsp sesame oil
  • 1 Tbsp. peanut oil
  • 1 1/4 lb small shrimp
  • 1 med scallion -- chopped
  • 2 tsp fresh ginger root, pared - chopped
  • 4 1/2 c. green cabbage -- shredded
  • 1/2 c. bean sprouts
  • 1/2 c. red bell pepper -- thinly sliced
  • 1/2 c. shiitake mushrooms -- thinly sliced
  • 1 ounce toasted walnuts -- minced

Direcciones

  1. Preheat oven to 340 oF. Spray 32 mini-muffin c. with nonstick cooking spray.
  2. Press a wonton wrapper into each muffin c., forming a bowl. Spray each with nonstick cooking spray. Bake till lightly golden brown and crisp, 5-7 min.
  3. Meanwhile, in a small bowl, combine wine, soy sauce, sugar and sesame oil; set aside.
  4. In large nonstick skillet or possibly wok, heat 2 tsp. of the peanut oil over medium high heat. Add in shrimp and cook, stirring constantly, till just opaque, 2 min. Remove to plate and wipe skillet with paper towel.
  5. Return skillet to heat; add in remaining peanut oil. Add in scallion and ginger; stir-fry till fragrant, 1 minute. Add in remaining ingredients and stir-fry till pepper is soft, 5-7 min. Stir in shrimp, wine-soy sauce mix and walnuts; heat through.
  6. Spoon a generous Tbsp. of shrimp mix into each wonton c. and serve immediately.
  7. Serving (4 c.) provides: 3/4 fat, 1 1/2 v, 1 p, 3/4 b, 10 cal.