Receta Spicy Shrimp Moroccan Style - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
shrimp
226.8g |
garlics
2.61g |
olive oil
13.5g |
paprika
0.53g |
cumin
0.79g |
ginger
0.23g |
cayenne pepper
0.11g |
kosher
0.0g |
parsley
3.56g |
cilantro
0.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.17 | 0.0 | 0.08 | 0.14 | 0.02 | 0.01 | n/a | 0.11 | 0.02 | 46.6 | 186.4 |
Total Fat (g) | 3.92 | 0.01 | 13.5 | 0.07 | 0.18 | 0.01 | 0.02 | n/a | 0.03 | 0.0 | 17.74 | 70.96 |
Carbohydrates (g) | 2.06 | 0.86 | 0.0 | 0.29 | 0.35 | 0.16 | 0.06 | n/a | 0.23 | 0.03 | 4.05 | 16.2 |
Ash (g) | 2.72 | 0.04 | 0.0 | 0.04 | 0.06 | 0.01 | 0.01 | n/a | 0.08 | 0.01 | 2.97 | 11.88 |
Calories (kcal) | 240.403 | 3.889 | 119.34 | 1.517 | 2.953 | 0.781 | 0.35 | n/a | 1.283 | 0.196 | 370.711 | 1482.844 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Fructose (g) | n/a | n/a | n/a | 0.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 172.05 | 1.53 | 0.0 | 0.05 | 0.06 | 0.02 | 0.01 | n/a | 3.12 | 0.78 | 177.63 | 710.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.05 | 0.02 | 0.01 | 0.01 | n/a | 0.03 | 0.01 | 0.15 | 0.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 2.0 |
Calcium (mg) | 117.933 | 4.724 | 0.135 | 0.929 | 7.332 | 0.261 | 0.163 | n/a | 4.916 | 0.57 | 136.963 | 547.852 |
Iron (mg) | 5.47 | 0.04 | 0.08 | 0.12 | 0.52 | 0.03 | 0.01 | n/a | 0.22 | 0.02 | 6.5 | 26.0 |
Magnesium (mg) | 83.914 | 0.653 | 0.0 | 0.971 | 2.882 | 0.414 | 0.167 | n/a | 1.781 | 0.221 | 91.004 | 364.016 |
Phosphorus (mg) | 464.93 | 3.993 | 0.0 | 1.811 | 3.93 | 0.333 | 0.322 | n/a | 2.066 | 0.408 | 477.793 | 1911.172 |
Potassium (mg) | 419.571 | 10.466 | 0.135 | 12.306 | 14.081 | 3.022 | 2.215 | n/a | 19.736 | 4.429 | 485.96 | 1943.84 |
Sodium (mg) | 335.657 | 0.444 | 0.27 | 0.179 | 1.323 | 0.072 | 0.033 | n/a | 1.995 | 0.391 | 340.363 | 1361.452 |
Zinc (mg) | 2.52 | 0.03 | 0.0 | 0.02 | 0.04 | 0.01 | 0.0 | n/a | 0.04 | 0.0 | 2.66 | 10.64 |
Copper (mg) | 0.59 | 0.008 | 0.0 | 0.003 | 0.007 | 0.001 | 0.0 | n/a | 0.005 | 0.002 | 0.616 | 2.464 |
Manganese (mg) | 0.113 | 0.044 | 0.0 | 0.004 | 0.026 | 0.06 | 0.002 | n/a | 0.006 | 0.004 | 0.259 | 1.036 |
Selenium (mcg) | 86.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 86.7 | 346.8 |
Vitamin A, IU (IU) | 408.231 | 0.235 | 0.0 | 276.859 | 10.001 | 0.331 | 45.771 | n/a | 300.105 | 57.358 | 1098.891 | 4395.564 |
Retinol (mcg) | 122.469 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 122.469 | 489.876 |
Vitamin A, RAE (mcg_RAE) | 122.469 | 0.0 | 0.0 | 13.844 | 0.504 | 0.016 | 2.289 | n/a | 14.998 | 2.865 | 156.985 | 627.94 |
Beta Carotene (mcg) | 0.0 | 0.131 | 0.0 | 145.315 | 6.001 | 0.198 | 24.024 | n/a | 180.049 | 33.405 | 389.122 | 1556.488 |
Vitamin E (mg) | 2.49 | 0.0 | 1.94 | 0.16 | 0.03 | 0.04 | 0.03 | n/a | 0.03 | 0.02 | 4.74 | 18.96 |
Vitamin D (IU) | 344.728 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 344.728 | 1378.912 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.0 | 69.074 | 3.528 | 0.0 | 14.473 | n/a | 198.111 | 7.353 | 292.956 | 1171.824 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.23 | n/a | 0.11 | 0.02 | n/a | 0.01 | n/a | n/a | 0.02 | n/a | 0.38 | 1.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.8 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | 4.7 | 0.2 | 10.9 | 43.6 |
Thiamin (mg) | 0.068 | 0.005 | 0.0 | 0.003 | 0.005 | 0.0 | 0.0 | n/a | 0.003 | 0.001 | 0.086 | 0.344 |
Riboflavin (mg) | 0.068 | 0.003 | 0.0 | 0.009 | 0.003 | 0.0 | 0.001 | n/a | 0.004 | 0.001 | 0.089 | 0.356 |
Niacin (mg) | 5.783 | 0.018 | 0.0 | 0.08 | 0.036 | 0.012 | 0.01 | n/a | 0.047 | 0.009 | 5.995 | 23.98 |
Pantothenic acid (mg) | 0.635 | 0.016 | 0.0 | 0.009 | n/a | n/a | n/a | n/a | 0.014 | 0.005 | 0.679 | 2.716 |
Vitamin B-6 (mg) | 0.227 | 0.032 | 0.0 | 0.021 | 0.003 | 0.002 | 0.003 | n/a | 0.003 | 0.001 | 0.293 | 1.172 |
Folate (mcg) | 6.804 | 0.078 | 0.0 | 0.557 | 0.079 | 0.088 | 0.117 | n/a | 5.415 | 0.527 | 13.664 | 54.656 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.63 | 10.52 |
Choline (mg) | 183.5 | 0.6 | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | n/a | 0.5 | 0.1 | 185.3 | 741.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.639 | 2.556 |
Threonine (g) | 1.86 | 0.004 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 1.869 | 7.476 |
Isoleucine (g) | 2.245 | 0.006 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.004 | n/a | 2.256 | 9.024 |
Leucine (g) | 3.651 | 0.008 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.007 | n/a | 3.667 | 14.668 |
Lysine (g) | 4.014 | 0.007 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.006 | n/a | 4.028 | 16.112 |
Methionine (g) | 1.293 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 1.296 | 5.184 |
Cystine (g) | 0.522 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.524 | 2.096 |
Phenylalanine (g) | 1.95 | 0.005 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.005 | n/a | 1.961 | 7.844 |
Tyrosine (g) | 1.542 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.003 | n/a | 1.547 | 6.188 |
Valine (g) | 2.177 | 0.008 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.006 | n/a | 2.192 | 8.768 |
Arginine (g) | 4.037 | 0.016 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.004 | n/a | 4.058 | 16.232 |
Histidine (g) | 0.93 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.935 | 3.74 |
Alanine (g) | 2.608 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.007 | n/a | 2.619 | 10.476 |
Aspartic acid (g) | 4.763 | 0.013 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.01 | n/a | 4.788 | 19.152 |
Glutamic acid (g) | 7.87 | 0.021 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.009 | n/a | 7.902 | 31.608 |
Glycine (g) | 2.79 | 0.005 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.005 | n/a | 2.801 | 11.204 |
Proline (g) | 1.52 | 0.003 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.007 | n/a | 1.53 | 6.12 |
Serine (g) | 1.814 | 0.005 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.005 | n/a | 1.825 | 7.3 |
Cholesterol (mg) | 344.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 344.728 | 1378.912 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.748 | 0.002 | 1.864 | 0.011 | 0.012 | 0.004 | 0.004 | n/a | 0.005 | 0.0 | 2.651 | 10.604 |
Phytosterols (mg) | n/a | n/a | 29.835 | 0.919 | 0.536 | 0.187 | 0.091 | n/a | 0.178 | 0.043 | 31.788 | 127.152 |
Monounsaturated Fat (g) | 0.567 | 0.0 | 9.85 | 0.006 | 0.111 | 0.002 | 0.003 | n/a | 0.011 | 0.002 | 10.552 | 42.208 |
Polyunsaturated (g) | 1.52 | 0.007 | 1.42 | 0.044 | 0.026 | 0.003 | 0.009 | n/a | 0.004 | 0.0 | 3.033 | 12.132 |