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Receta Spicy Shrimp Shake In A Bag Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Medium-Size Shrimp, peeled
1 Tbsp. Tangy Mustard or possibly Dijon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread crumbs
108.0g 		flour
125.0g 		onion
9.6g 		chili
5.2g 		garlic
1.4g 		basil
0.28g 		thyme
0.5g 		oregano
0.5g 		paprika
1.05g 		cayenne pepper
0.45g 		butter
56.8g 		Total Per Serving Total for Recipe
Protein (g) 14.42 12.91 0.97 0.64 0.24 0.01 0.05 0.06 0.15 0.05 0.48 29.98 29.98
Total Fat (g) 5.72 1.23 0.1 0.87 0.01 0.0 0.04 0.05 0.14 0.08 46.07 54.31 54.31
Carbohydrates (g) 77.74 95.39 7.74 2.84 1.02 0.01 0.32 0.32 0.59 0.25 0.03 186.25 186.25
Ash (g) 3.1 0.59 0.3 0.44 0.05 0.0 0.06 0.04 0.07 0.03 1.2 5.88 5.88
Calories (kcal) 426.6 455.0 33.312 16.328 4.648 0.065 1.38 1.53 3.035 1.431 407.256 1350.584 1350.584
Starch (g) 64.43 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 64.43 64.43
Sucrose (g) 0.0 n/a n/a 0.04 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.05 0.05
Glucose (dextrose) (g) 1.97 n/a n/a 0.11 n/a 0.0 n/a 0.01 0.03 n/a n/a 2.11 2.11
Fructose (g) 2.66 n/a n/a 0.22 n/a 0.0 n/a 0.01 0.07 n/a n/a 2.96 2.96
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 2.07 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 2.07 2.07
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.03 14.9 0.48 0.41 0.09 0.26 0.04 0.04 0.1 0.04 9.01 32.39 32.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.7 0.34 3.41 0.37 0.34 0.0 0.01 0.02 0.11 0.05 0.03 11.37 11.37
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.9 3.4 0.5 1.8 0.1 0.0 0.2 0.2 0.4 0.1 0.0 11.6 11.6
Calcium (mg) 197.64 18.75 34.848 14.456 1.12 0.498 9.45 7.88 1.859 0.666 13.632 300.799 300.799
Iron (mg) 5.22 5.8 0.25 0.74 0.04 0.01 0.62 0.22 0.25 0.04 0.01 13.18 13.18
Magnesium (mg) 46.44 27.5 11.712 8.84 0.812 0.18 1.1 1.35 1.943 0.684 1.136 101.697 101.697
Phosphorus (mg) 178.2 135.0 32.64 15.756 5.838 0.158 1.005 1.0 3.623 1.319 13.632 388.17 388.17
Potassium (mg) 211.68 133.75 90.528 99.632 15.414 0.831 4.07 8.345 24.612 9.063 13.632 611.557 611.557
Sodium (mg) 790.56 2.5 5.184 52.52 0.364 0.011 0.275 0.075 0.357 0.135 327.168 1179.149 1179.149
Zinc (mg) 1.57 0.88 0.22 0.14 0.04 0.0 0.03 0.02 0.04 0.01 0.05 3.0 3.0
Copper (mg) 0.281 0.175 0.017 0.022 0.002 0.001 0.004 0.005 0.006 0.002 0.0 0.516 0.516
Manganese (mg) 0.994 0.85 0.036 0.113 0.008 0.003 0.039 0.023 0.009 0.009 0.0 2.083 2.083
Selenium (mcg) 27.2 42.4 0.2 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.6 71.3 71.3
Vitamin A, IU (IU) 0.0 0.0 0.0 1541.8 0.0 14.854 19.0 34.515 553.718 187.245 1419.432 3770.564 3770.564
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381.128 381.128 381.128
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.116 0.0 0.743 0.95 1.725 27.689 9.365 388.512 506.099 506.099
Beta Carotene (mcg) 0.0 0.0 0.0 780.0 0.0 8.848 11.32 20.56 290.63 98.28 89.744 1299.381 1299.381
Vitamin E (mg) 0.09 0.08 0.03 1.51 0.01 0.0 0.04 0.09 0.31 0.13 1.32 3.61 3.61
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.808 31.808 31.808
Lycopene (mcg) 0.0 0.0 0.0 1.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.092 1.092
Lutein + zeaxanthin (mcg) 0.0 22.5 0.0 16.12 0.0 15.91 4.31 4.31 138.149 59.207 0.0 260.505 260.505
Tocopherol, beta (mg) 0.04 0.09 0.0 0.02 0.0 0.0 n/a 0.05 0.0 n/a 0.0 0.21 0.21
Tocopherol, gamma (mg) 0.82 0.48 0.0 0.16 0.0 0.0 n/a 0.1 0.03 n/a 0.0 1.6 1.6
Tocopherol, delta (mg) 0.19 0.03 0.0 0.02 0.0 0.0 n/a 0.02 0.0 n/a 0.0 0.26 0.26
Vitamin C (mg) 0.0 0.0 1.4 3.3 0.3 0.1 0.3 0.3 0.7 0.3 0.0 6.6 6.6
Thiamin (mg) 1.048 0.988 0.04 0.018 0.007 0.0 0.003 0.002 0.007 0.001 0.006 2.119 2.119
Riboflavin (mg) 0.432 0.613 0.006 0.041 0.002 0.0 0.002 0.002 0.018 0.004 0.017 1.137 1.137
Niacin (mg) 7.16 7.375 0.062 0.41 0.01 0.003 0.025 0.031 0.161 0.039 0.023 15.299 15.299
Pantothenic acid (mg) 0.594 0.55 n/a n/a n/a 0.001 n/a n/a 0.019 n/a 0.062 1.226 1.226
Vitamin B-6 (mg) 0.13 0.05 0.117 0.191 0.041 0.0 0.003 0.006 0.042 0.011 0.0 0.591 0.591
Folate (mcg) 115.56 228.75 15.936 5.2 0.028 0.191 1.37 1.37 1.113 0.477 1.704 371.699 371.699
Vitamin B-12 (mcg) 0.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.47 0.47
Choline (mg) 15.8 13.0 3.7 3.5 0.9 0.0 0.2 0.2 0.5 0.2 10.7 48.8 48.8
Folic acid (mcg) 88.56 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 281.06 281.06
Tryptophan (g) 0.173 0.163 0.012 n/a 0.003 0.0 0.001 n/a n/a n/a 0.006 0.357 0.357
Threonine (g) 0.464 0.35 0.019 n/a 0.007 0.0 0.001 n/a n/a n/a 0.023 0.864 0.864
Isoleucine (g) 0.583 0.45 0.028 n/a 0.009 0.0 0.002 n/a n/a n/a 0.028 1.101 1.101
Leucine (g) 1.037 0.888 0.032 n/a 0.014 0.001 0.002 n/a n/a n/a 0.045 2.019 2.019
Lysine (g) 0.464 0.288 0.045 n/a 0.008 0.0 0.001 n/a n/a n/a 0.04 0.846 0.846
Methionine (g) 0.248 0.225 0.009 n/a 0.005 0.0 n/a n/a n/a n/a 0.011 0.498 0.498
Cystine (g) 0.302 0.275 0.017 n/a 0.002 0.0 n/a n/a n/a n/a 0.006 0.603 0.603
Phenylalanine (g) 0.713 0.65 0.024 n/a 0.007 0.0 n/a n/a n/a n/a 0.023 1.417 1.417
Tyrosine (g) 0.432 0.388 0.022 n/a 0.003 0.0 n/a n/a n/a n/a 0.023 0.868 0.868
Valine (g) 0.648 0.525 0.023 n/a 0.01 0.0 0.003 n/a n/a n/a 0.034 1.243 1.243
Arginine (g) 0.594 0.525 0.129 n/a 0.023 0.0 n/a n/a n/a n/a 0.017 1.288 1.288
Histidine (g) 0.324 0.288 0.013 n/a 0.004 0.0 n/a n/a n/a n/a 0.011 0.641 0.641
Alanine (g) 0.518 0.413 0.021 n/a 0.005 0.0 n/a n/a n/a n/a 0.017 0.974 0.974
Aspartic acid (g) 0.832 0.55 0.049 n/a 0.018 0.001 n/a n/a n/a n/a 0.034 1.484 1.484
Glutamic acid (g) 4.45 4.35 0.18 n/a 0.03 0.001 n/a n/a n/a n/a 0.102 9.113 9.113
Glycine (g) 0.529 0.463 0.032 n/a 0.007 0.0 n/a n/a n/a n/a 0.011 1.042 1.042
Proline (g) 1.48 1.5 0.039 n/a 0.004 0.0 n/a n/a n/a n/a 0.045 3.068 3.068
Serine (g) 0.713 0.65 0.024 n/a 0.007 0.0 n/a n/a n/a n/a 0.028 1.422 1.422
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.12 122.12 122.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.296 0.2 0.017 0.153 0.002 0.0 0.014 0.013 0.022 0.015 29.178 30.911 30.911
Phytosterols (mg) 8.64 n/a 8.352 4.316 0.112 n/a 0.815 1.015 1.838 0.374 n/a 25.461 25.461
Monounsaturated Fat (g) 1.102 0.113 0.015 0.186 0.0 0.0 0.002 0.003 0.013 0.012 11.939 13.386 13.386
Polyunsaturated (g) 2.225 0.513 0.042 0.388 0.005 0.001 0.006 0.026 0.087 0.038 1.727 5.058 5.058