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Receta Spicy Shrimp Soup With Lemon Grass - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk fresh lemon grass, sliced
2 x Kaffir lime leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
226.8g 		water
948.0g 		lemon grass
0.0g 		straw mushrooms
341.25g 		fish sauce
18.0g 		lime juice
60.5g 		onions
11.52g 		parsley
0.85g 		chili peppers
32.85g 		parsley
1.89g 		Total Per Serving Total for Recipe
Protein (g) 46.06 0.0 n/a 13.07 0.91 0.25 0.21 0.02 0.61 0.04 61.18 61.18
Total Fat (g) 3.92 0.0 n/a 2.32 0.0 0.04 0.02 0.0 0.14 0.01 6.47 6.47
Carbohydrates (g) 2.06 0.0 n/a 15.83 0.66 5.09 0.85 0.03 2.89 0.07 27.49 27.49
Ash (g) 2.72 0.95 n/a 3.31 3.64 0.19 0.09 0.01 0.29 0.03 11.23 11.23
Calories (kcal) 240.408 0.0 n/a 109.2 6.3 15.125 3.686 0.196 13.14 0.434 388.489 388.489
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.29 n/a n/a n/a n/a 0.29 0.29
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.36 n/a n/a n/a n/a 0.36 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.37 n/a n/a n/a n/a 0.37 0.37
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.05 947.05 n/a 306.72 12.79 54.93 10.35 0.78 28.91 1.74 1535.33 1535.33
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a n/a 0.66 1.02 0.27 0.01 1.74 0.02 3.71 3.71
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 8.5 0.0 0.2 0.3 0.0 0.5 0.1 9.6 9.6
Calcium (mg) 117.936 28.44 n/a 34.125 7.74 8.47 8.294 0.57 4.599 1.264 211.438 211.438
Iron (mg) 5.47 0.0 n/a 4.88 0.14 0.05 0.17 0.02 0.34 0.03 11.1 11.1
Magnesium (mg) 83.916 9.48 n/a 23.888 31.5 4.84 2.304 0.221 7.556 0.491 164.195 164.195
Phosphorus (mg) 464.94 0.0 n/a 208.163 1.26 8.47 4.262 0.408 14.126 0.906 702.534 702.534
Potassium (mg) 419.58 0.0 n/a 266.175 51.84 70.785 31.795 4.429 105.777 9.831 960.212 960.212
Sodium (mg) 335.664 37.92 n/a 1310.4 1389.6 1.21 1.843 0.391 2.957 0.868 3080.853 3080.853
Zinc (mg) 2.52 0.09 n/a 2.29 0.04 0.05 0.04 0.0 0.09 0.01 5.13 5.13
Copper (mg) 0.59 0.095 n/a 0.444 0.009 0.018 0.009 0.002 0.043 0.004 1.213 1.213
Manganese (mg) 0.113 0.0 n/a 0.341 0.041 0.012 0.018 0.004 0.062 0.008 0.601 0.601
Selenium (mcg) 86.2 0.0 n/a 51.9 1.6 0.1 0.1 0.0 0.2 0.0 140.0 140.0
Vitamin A, IU (IU) 408.24 0.0 n/a 0.0 2.16 30.25 114.854 57.358 312.732 127.335 1052.929 1052.929
Retinol (mcg) 122.472 0.0 n/a 0.0 0.72 0.0 0.0 0.0 0.0 0.0 123.192 123.192
Vitamin A, RAE (mcg_RAE) 122.472 0.0 n/a 0.0 0.72 1.21 5.76 2.865 15.768 6.359 155.154 155.154
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 18.15 68.89 33.405 175.419 74.159 370.023 370.023
Vitamin E (mg) 2.49 0.0 n/a n/a 0.0 0.13 0.06 0.02 0.23 0.05 2.99 2.99
Vitamin D (IU) 344.736 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 344.736 344.736
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 0.0 130.982 7.353 232.907 16.323 387.564 387.564
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.23 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.23 0.23
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.5 0.0 n/a 0.0 0.1 18.2 2.2 0.2 47.2 0.5 72.9 72.9
Thiamin (mg) 0.068 0.0 n/a 0.034 0.002 0.018 0.007 0.001 0.023 0.001 0.154 0.154
Riboflavin (mg) 0.068 0.0 n/a 0.239 0.011 0.012 0.009 0.001 0.03 0.003 0.373 0.373
Niacin (mg) 5.783 0.0 n/a 0.751 0.416 0.085 0.061 0.009 0.407 0.021 7.533 7.533
Pantothenic acid (mg) 0.635 0.0 n/a 1.399 0.022 0.073 0.009 0.005 0.066 0.011 2.219 2.219
Vitamin B-6 (mg) 0.227 0.0 n/a 0.034 0.072 0.024 0.007 0.001 0.168 0.003 0.536 0.536
Folate (mcg) 6.804 0.0 n/a 129.675 9.18 6.05 7.373 0.527 7.556 1.17 168.334 168.334
Vitamin B-12 (mcg) 2.63 0.0 n/a 0.0 0.09 0.0 0.0 0.0 0.0 0.0 2.72 2.72
Choline (mg) 183.5 0.0 n/a n/a 2.4 3.1 0.7 0.1 3.6 0.2 193.5 193.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.635 n/a n/a n/a n/a 0.0 0.002 n/a 0.01 n/a 0.647 0.647
Threonine (g) 1.86 n/a n/a n/a n/a 0.0 0.008 n/a 0.023 n/a 1.891 1.891
Isoleucine (g) 2.245 n/a n/a n/a n/a 0.0 0.009 n/a 0.023 n/a 2.278 2.278
Leucine (g) 3.651 n/a n/a n/a n/a 0.012 0.013 n/a 0.036 n/a 3.712 3.712
Lysine (g) 4.014 n/a n/a n/a n/a 0.012 0.01 n/a 0.03 n/a 4.066 4.066
Methionine (g) 1.293 n/a n/a n/a n/a 0.0 0.002 n/a 0.007 n/a 1.302 1.302
Cystine (g) 0.522 n/a n/a n/a n/a 0.0 n/a n/a 0.013 n/a 0.535 0.535
Phenylalanine (g) 1.95 n/a n/a n/a n/a 0.006 0.007 n/a 0.02 n/a 1.983 1.983
Tyrosine (g) 1.542 n/a n/a n/a n/a 0.0 0.006 n/a 0.013 n/a 1.561 1.561
Valine (g) 2.177 n/a n/a n/a n/a 0.006 0.009 n/a 0.026 n/a 2.219 2.219
Arginine (g) 4.037 n/a n/a n/a n/a 0.012 0.015 n/a 0.033 n/a 4.097 4.097
Histidine (g) 0.93 n/a n/a n/a n/a 0.0 0.003 n/a 0.013 n/a 0.946 0.946
Alanine (g) 2.608 n/a n/a n/a n/a 0.012 0.009 n/a 0.026 n/a 2.656 2.656
Aspartic acid (g) 4.763 n/a n/a n/a n/a 0.067 0.02 n/a 0.095 n/a 4.944 4.944
Glutamic acid (g) 7.87 n/a n/a n/a n/a 0.042 0.044 n/a 0.085 n/a 8.041 8.041
Glycine (g) 2.79 n/a n/a n/a n/a 0.006 0.01 n/a 0.023 n/a 2.829 2.829
Proline (g) 1.52 n/a n/a n/a n/a 0.018 0.014 n/a 0.03 n/a 1.581 1.581
Serine (g) 1.814 n/a n/a n/a n/a 0.024 0.009 n/a 0.026 n/a 1.874 1.874
Cholesterol (mg) 344.736 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344.736 344.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.748 0.0 n/a 0.307 0.0 0.006 0.003 0.0 0.013 0.0 1.078 1.078
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.043 n/a 0.094 0.137 0.137
Monounsaturated Fat (g) 0.567 0.0 n/a 0.034 0.0 0.006 0.003 0.002 0.007 0.005 0.625 0.625
Polyunsaturated (g) 1.52 0.0 n/a 0.887 0.0 0.012 0.008 0.0 0.079 0.001 2.507 2.507