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Receta Spicy Shrimp Soup with Lemongrass - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stalk fresh lemongrass, sliced
2 kaffir lime leaves
Garnish: Chinese parsley sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
28.35g 		water
237.0g 		straw mushroom
45.5g 		fish sauce
9.0g 		lime juice
15.13g 		onions
2.88g 		parsley
0.21g 		chile peppers
0.31g 		Total Per Serving Total for Recipe
Protein (g) 5.76 0.0 1.74 0.46 0.06 0.05 0.0 0.03 8.11 32.44
Total Fat (g) 0.49 0.0 0.31 0.0 0.01 0.01 0.0 0.02 0.84 3.36
Carbohydrates (g) 0.26 0.0 2.11 0.33 1.27 0.21 0.01 0.22 4.41 17.64
Ash (g) 0.34 0.24 0.44 1.82 0.05 0.02 0.0 0.02 2.93 11.72
Calories (kcal) 30.051 0.0 14.56 3.15 3.781 0.922 0.049 1.013 53.525 214.1
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.28
Glucose (dextrose) (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.36
Fructose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.09 0.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.51 236.76 40.9 6.4 13.73 2.59 0.2 0.02 322.1 1288.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.33 0.26 0.07 0.0 0.13 0.78 3.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.1 0.1 0.0 0.1 1.4 5.6
Calcium (mg) 14.742 7.11 4.55 3.87 2.118 2.074 0.142 0.141 34.746 138.984
Iron (mg) 0.68 0.0 0.65 0.07 0.01 0.04 0.0 0.02 1.48 5.92
Magnesium (mg) 10.49 2.37 3.185 15.75 1.21 0.576 0.055 0.275 33.911 135.644
Phosphorus (mg) 58.118 0.0 27.755 0.63 2.118 1.066 0.102 0.497 90.284 361.136
Potassium (mg) 52.448 0.0 35.49 25.92 17.696 7.949 1.107 5.844 146.453 585.812
Sodium (mg) 41.958 9.48 174.72 694.8 0.303 0.461 0.098 0.284 922.103 3688.412
Zinc (mg) 0.31 0.02 0.3 0.02 0.01 0.01 0.0 0.0 0.69 2.76
Copper (mg) 0.074 0.024 0.059 0.005 0.005 0.002 0.0 0.001 0.169 0.676
Manganese (mg) 0.014 0.0 0.046 0.021 0.003 0.005 0.001 0.003 0.091 0.364
Selenium (mcg) 10.8 0.0 6.9 0.8 0.0 0.0 0.0 0.0 18.6 74.4
Vitamin A, IU (IU) 51.03 0.0 0.0 1.08 7.563 28.714 14.34 82.775 185.501 742.004
Retinol (mcg) 15.309 0.0 0.0 0.36 0.0 0.0 0.0 0.0 15.669 62.676
Vitamin A, RAE (mcg_RAE) 15.309 0.0 0.0 0.36 0.303 1.44 0.716 4.138 22.265 89.06
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.538 17.222 8.351 46.388 76.499 305.996
Vitamin E (mg) 0.31 0.0 n/a 0.0 0.03 0.02 0.01 0.01 0.38 1.52
Vitamin D (IU) 43.092 0.0 n/a n/a n/a n/a n/a n/a 43.092 172.368
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 32.746 1.838 17.169 51.752 207.008
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 4.5 0.5 0.1 0.1 5.8 23.2
Thiamin (mg) 0.009 0.0 0.005 0.001 0.005 0.002 0.0 0.0 0.021 0.084
Riboflavin (mg) 0.009 0.0 0.032 0.005 0.003 0.002 0.0 0.004 0.055 0.22
Niacin (mg) 0.723 0.0 0.1 0.208 0.021 0.015 0.002 0.027 1.097 4.388
Pantothenic acid (mg) 0.079 0.0 0.187 0.011 0.018 0.002 0.001 0.003 0.301 1.204
Vitamin B-6 (mg) 0.028 0.0 0.005 0.036 0.006 0.002 0.0 0.003 0.08 0.32
Folate (mcg) 0.851 0.0 17.29 4.59 1.513 1.843 0.132 0.159 26.377 105.508
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.37 1.48
Choline (mg) 22.9 0.0 n/a 1.2 0.8 0.2 0.0 0.3 25.3 101.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.079 n/a n/a n/a 0.0 0.001 n/a 0.0 0.08 0.32
Threonine (g) 0.232 n/a n/a n/a 0.0 0.002 n/a 0.001 0.236 0.944
Isoleucine (g) 0.281 n/a n/a n/a 0.0 0.002 n/a 0.001 0.284 1.136
Leucine (g) 0.456 n/a n/a n/a 0.003 0.003 n/a 0.002 0.464 1.856
Lysine (g) 0.502 n/a n/a n/a 0.003 0.003 n/a 0.001 0.509 2.036
Methionine (g) 0.162 n/a n/a n/a 0.0 0.001 n/a 0.0 0.163 0.652
Cystine (g) 0.065 n/a n/a n/a 0.0 n/a n/a 0.001 0.066 0.264
Phenylalanine (g) 0.244 n/a n/a n/a 0.002 0.002 n/a 0.001 0.248 0.992
Tyrosine (g) 0.193 n/a n/a n/a 0.0 0.001 n/a 0.001 0.195 0.78
Valine (g) 0.272 n/a n/a n/a 0.002 0.002 n/a 0.001 0.277 1.108
Arginine (g) 0.505 n/a n/a n/a 0.003 0.004 n/a 0.002 0.513 2.052
Histidine (g) 0.116 n/a n/a n/a 0.0 0.001 n/a 0.001 0.118 0.472
Alanine (g) 0.326 n/a n/a n/a 0.003 0.002 n/a 0.001 0.333 1.332
Aspartic acid (g) 0.595 n/a n/a n/a 0.017 0.005 n/a 0.005 0.622 2.488
Glutamic acid (g) 0.984 n/a n/a n/a 0.011 0.011 n/a 0.004 1.01 4.04
Glycine (g) 0.349 n/a n/a n/a 0.002 0.003 n/a 0.001 0.354 1.416
Proline (g) 0.19 n/a n/a n/a 0.005 0.003 n/a 0.001 0.199 0.796
Serine (g) 0.227 n/a n/a n/a 0.006 0.002 n/a 0.001 0.236 0.944
Cholesterol (mg) 43.092 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.092 172.368
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.094 0.0 0.041 0.0 0.002 0.001 0.0 0.003 0.139 0.556
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.011 n/a 0.011 0.044
Monounsaturated Fat (g) 0.071 0.0 0.005 0.0 0.002 0.001 0.001 0.001 0.08 0.32
Polyunsaturated (g) 0.19 0.0 0.118 0.0 0.003 0.002 0.0 0.01 0.323 1.292