Receta Spicy Shrimp Stir Fry - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
1020.0g |
parsley
1.19g |
salad oil
0.0g |
salt
0.0g |
shrimp
340.19g |
lemon
30.74g |
soy sauce
32.0g |
ginger
5.58g |
garlic garlic
2.61g |
pea
64.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.28 | 0.04 | n/a | n/a | 69.09 | 0.34 | 2.01 | 0.1 | 0.17 | 3.5 | 94.52 | 94.52 |
Total Fat (g) | 1.43 | 0.01 | n/a | n/a | 5.89 | 0.09 | 0.01 | 0.04 | 0.01 | 0.26 | 7.74 | 7.74 |
Carbohydrates (g) | 162.18 | 0.08 | n/a | n/a | 3.1 | 2.86 | 2.44 | 0.99 | 0.86 | 9.34 | 181.85 | 181.85 |
Ash (g) | 11.22 | 0.03 | n/a | n/a | 4.08 | 0.09 | 4.9 | 0.04 | 0.04 | 0.56 | 20.96 | 20.96 |
Calories (kcal) | 714.0 | 0.428 | n/a | n/a | 360.601 | 8.915 | 16.96 | 4.464 | 3.889 | 52.357 | 1161.613 | 1161.613 |
Starch (g) | 136.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 136.17 | 136.17 |
Sucrose (g) | 2.96 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.23 | 6.18 | 6.18 |
Glucose (dextrose) (g) | 4.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | 4.16 | 4.16 |
Fructose (g) | 3.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | 3.41 | 3.41 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 825.79 | 1.04 | n/a | n/a | 258.07 | 27.35 | 22.65 | 4.4 | 1.53 | 50.97 | 1191.81 | 1191.81 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.2 | 0.01 | n/a | n/a | 0.0 | 0.77 | 0.54 | 0.09 | 0.03 | 3.66 | 15.31 | 15.31 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 17.3 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.3 | 0.1 | 0.1 | 3.3 | 22.0 | 22.0 |
Calcium (mg) | 102.0 | 1.639 | n/a | n/a | 176.899 | 7.992 | 6.08 | 0.893 | 4.724 | 16.159 | 316.386 | 316.386 |
Iron (mg) | 7.45 | 0.07 | n/a | n/a | 8.2 | 0.18 | 0.62 | 0.03 | 0.04 | 0.95 | 17.55 | 17.55 |
Magnesium (mg) | 224.4 | 0.594 | n/a | n/a | 125.87 | 2.459 | 13.76 | 2.399 | 0.653 | 21.331 | 391.466 | 391.466 |
Phosphorus (mg) | 622.2 | 0.689 | n/a | n/a | 697.39 | 4.918 | 40.0 | 1.897 | 3.993 | 69.809 | 1440.896 | 1440.896 |
Potassium (mg) | 4641.0 | 6.579 | n/a | n/a | 629.352 | 42.421 | 69.44 | 23.157 | 10.466 | 157.717 | 5580.131 | 5580.131 |
Sodium (mg) | 61.2 | 0.665 | n/a | n/a | 503.481 | 0.615 | 1803.84 | 0.725 | 0.444 | 3.232 | 2374.202 | 2374.202 |
Zinc (mg) | 3.37 | 0.01 | n/a | n/a | 3.78 | 0.02 | 0.17 | 0.02 | 0.03 | 0.8 | 8.19 | 8.19 |
Copper (mg) | 1.326 | 0.002 | n/a | n/a | 0.884 | 0.012 | 0.032 | 0.013 | 0.008 | 0.116 | 2.394 | 2.394 |
Manganese (mg) | 1.428 | 0.002 | n/a | n/a | 0.17 | 0.009 | 0.134 | 0.013 | 0.044 | 0.265 | 2.065 | 2.065 |
Selenium (mcg) | 5.1 | 0.0 | n/a | n/a | 129.3 | 0.1 | 0.2 | 0.0 | 0.4 | 1.2 | 136.2 | 136.2 |
Vitamin A, IU (IU) | 71.4 | 100.035 | n/a | n/a | 612.342 | 6.763 | 0.0 | 0.0 | 0.235 | 494.481 | 1285.255 | 1285.255 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 183.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.703 | 183.703 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.999 | n/a | n/a | 183.703 | 0.307 | 0.0 | 0.0 | 0.0 | 24.562 | 213.572 | 213.572 |
Beta Carotene (mcg) | 40.8 | 60.016 | n/a | n/a | 0.0 | 0.922 | 0.0 | 0.0 | 0.131 | 290.225 | 392.094 | 392.094 |
Vitamin E (mg) | 0.1 | 0.01 | n/a | n/a | 3.74 | 0.05 | 0.0 | 0.01 | 0.0 | 0.08 | 4.0 | 4.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 517.089 | n/a | n/a | n/a | n/a | n/a | 517.089 | 517.089 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 214.2 | 66.037 | n/a | n/a | 0.0 | 3.381 | 0.0 | 0.0 | 0.418 | 1601.083 | 1885.119 | 1885.119 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | 0.34 | n/a | n/a | n/a | n/a | 0.61 | 0.96 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 87.7 | 1.6 | n/a | n/a | 6.8 | 16.3 | 0.0 | 0.3 | 0.8 | 25.9 | 139.3 | 139.3 |
Thiamin (mg) | 0.816 | 0.001 | n/a | n/a | 0.102 | 0.012 | 0.01 | 0.002 | 0.005 | 0.175 | 1.122 | 1.122 |
Riboflavin (mg) | 0.306 | 0.001 | n/a | n/a | 0.102 | 0.006 | 0.054 | 0.002 | 0.003 | 0.084 | 0.558 | 0.558 |
Niacin (mg) | 11.73 | 0.016 | n/a | n/a | 8.675 | 0.031 | 0.704 | 0.042 | 0.018 | 1.351 | 22.566 | 22.566 |
Pantothenic acid (mg) | 2.856 | 0.005 | n/a | n/a | 0.953 | 0.058 | 0.096 | 0.011 | 0.016 | 0.065 | 4.059 | 4.059 |
Vitamin B-6 (mg) | 1.734 | 0.001 | n/a | n/a | 0.34 | 0.025 | 0.048 | 0.009 | 0.032 | 0.11 | 2.299 | 2.299 |
Folate (mcg) | 183.6 | 1.805 | n/a | n/a | 10.206 | 3.381 | 4.48 | 0.614 | 0.078 | 42.015 | 246.179 | 246.179 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 3.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.95 | 3.95 |
Choline (mg) | 167.3 | 0.2 | n/a | n/a | 275.2 | 1.6 | 5.9 | 1.6 | 0.6 | 18.4 | 470.6 | 470.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.204 | 0.001 | n/a | n/a | 0.953 | n/a | 0.029 | 0.001 | 0.002 | 0.026 | 1.214 | 1.214 |
Threonine (g) | 0.612 | 0.001 | n/a | n/a | 2.79 | n/a | 0.08 | 0.002 | 0.004 | 0.129 | 3.619 | 3.619 |
Isoleucine (g) | 0.612 | 0.001 | n/a | n/a | 3.368 | n/a | 0.096 | 0.003 | 0.006 | 0.129 | 4.215 | 4.215 |
Leucine (g) | 0.918 | 0.002 | n/a | n/a | 5.477 | n/a | 0.16 | 0.004 | 0.008 | 0.207 | 6.776 | 6.776 |
Lysine (g) | 0.918 | 0.002 | n/a | n/a | 6.021 | n/a | 0.115 | 0.003 | 0.007 | 0.207 | 7.274 | 7.274 |
Methionine (g) | 0.306 | 0.0 | n/a | n/a | 1.939 | n/a | 0.029 | 0.001 | 0.002 | 0.052 | 2.329 | 2.329 |
Cystine (g) | 0.204 | 0.0 | n/a | n/a | 0.782 | n/a | 0.035 | 0.001 | 0.002 | 0.019 | 1.044 | 1.044 |
Phenylalanine (g) | 1.632 | 0.002 | n/a | n/a | 2.926 | n/a | 0.106 | 0.003 | 0.005 | 0.129 | 4.802 | 4.802 |
Tyrosine (g) | 0.306 | 0.001 | n/a | n/a | 2.313 | n/a | 0.074 | 0.001 | 0.002 | 0.071 | 2.768 | 2.768 |
Valine (g) | 0.918 | 0.002 | n/a | n/a | 3.266 | n/a | 0.099 | 0.004 | 0.008 | 0.155 | 4.452 | 4.452 |
Arginine (g) | 0.918 | 0.001 | n/a | n/a | 6.055 | n/a | 0.138 | 0.002 | 0.016 | 0.278 | 7.409 | 7.409 |
Histidine (g) | 0.306 | 0.001 | n/a | n/a | 1.395 | n/a | 0.051 | 0.002 | 0.003 | 0.071 | 1.828 | 1.828 |
Alanine (g) | 0.612 | 0.002 | n/a | n/a | 3.912 | n/a | 0.09 | 0.002 | 0.003 | 0.155 | 4.776 | 4.776 |
Aspartic acid (g) | 4.182 | 0.003 | n/a | n/a | 7.144 | n/a | 0.214 | 0.012 | 0.013 | 0.323 | 11.892 | 11.892 |
Glutamic acid (g) | 2.754 | 0.003 | n/a | n/a | 11.805 | n/a | 0.474 | 0.009 | 0.021 | 0.478 | 15.544 | 15.544 |
Glycine (g) | 0.51 | 0.002 | n/a | n/a | 4.184 | n/a | 0.09 | 0.002 | 0.005 | 0.116 | 4.91 | 4.91 |
Proline (g) | 0.51 | 0.002 | n/a | n/a | 2.279 | n/a | 0.147 | 0.002 | 0.003 | 0.11 | 3.054 | 3.054 |
Serine (g) | 0.714 | 0.002 | n/a | n/a | 2.722 | n/a | 0.115 | 0.003 | 0.005 | 0.116 | 3.676 | 3.676 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 517.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 517.089 | 517.089 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.306 | 0.002 | n/a | n/a | 1.123 | 0.012 | 0.003 | 0.011 | 0.002 | 0.045 | 1.504 | 1.504 |
Phytosterols (mg) | n/a | 0.059 | n/a | n/a | n/a | n/a | n/a | 0.837 | n/a | n/a | 0.896 | 0.896 |
Monounsaturated Fat (g) | 0.0 | 0.004 | n/a | n/a | 0.85 | 0.003 | 0.003 | 0.008 | 0.0 | 0.026 | 0.895 | 0.895 |
Polyunsaturated (g) | 0.612 | 0.001 | n/a | n/a | 2.279 | 0.028 | 0.006 | 0.008 | 0.007 | 0.123 | 3.064 | 3.064 |