Receta Spicy Shrimp With Andouille Sausage On Grits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pepper sauce 13.33g	wine 9.83g	shallot 0.0g	lemon juice 2.54g	vinegar 2.5g	whipping cream 20.0g	water 197.5g	milk 122.0g	butter 9.46g	corn grits 78.86g	olive oil 9.0g	andouille sausage 37.8g	bell pepper 16.26g	bell pepper 0.0g	onion 12.0g	garlics 1.74g	shrimp 35.0g	tomatoes 89.79g	cajun seasoning 0.43g	old 0.88g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.17	0.01	n/a	0.01	0.0	0.41	0.0	3.93	0.08	6.65	0.0	5.39	0.16	n/a	0.13	0.11	7.11	0.79	0.05	0.01	n/a	25.0	150.0
Total Fat (g)	0.1	0.0	n/a	0.0	0.0	7.4	0.0	3.97	7.67	0.76	9.0	11.84	0.05	n/a	0.01	0.01	0.61	0.18	0.07	0.01	n/a	41.69	250.14
Carbohydrates (g)	0.11	0.27	n/a	0.22	0.02	0.56	0.0	5.51	0.01	62.16	0.0	0.25	0.98	n/a	1.12	0.58	0.32	3.52	0.24	0.16	n/a	76.01	456.06
Ash (g)	n/a	0.02	n/a	0.01	n/a	0.09	0.2	0.84	0.0	2.62	0.0	1.02	0.08	n/a	0.04	0.03	0.42	0.45	0.04	0.04	n/a	5.9	35.4
Calories (kcal)	1.6	8.162	n/a	0.635	0.525	69.0	0.0	73.2	67.816	269.713	79.56	130.788	5.042	n/a	4.8	2.593	37.1	16.162	1.361	0.761	n/a	768.817	4612.902
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.12	n/a	n/a	0.0	0.0	n/a	n/a	0.12	0.72
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.32	n/a	0.24	n/a	n/a	1.12	0.01	n/a	n/a	1.68	10.08
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.37	n/a	0.15	n/a	n/a	1.23	0.02	n/a	n/a	1.77	10.62
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.42	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	6.42	38.52
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	1.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	1.0	6.0
Water (g)	12.69	8.51	n/a	2.31	2.35	11.54	197.3	107.75	1.7	6.66	0.0	19.31	15.0	n/a	10.69	1.02	26.55	84.85	0.03	0.65	n/a	508.9	3053.4
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.02	0.08	n/a	0.06	0.01	0.02	0.0	6.42	0.01	0.23	0.0	n/a	0.68	n/a	0.51	0.02	0.0	2.36	0.03	0.07	n/a	10.51	63.06
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	3.8	0.0	0.0	0.3	n/a	0.2	0.0	0.0	1.1	0.1	0.0	n/a	5.7	34.2
Calcium (mg)	1.6	0.787	n/a	0.178	0.175	13.0	5.925	137.86	2.27	16.561	0.09	6.804	1.138	n/a	2.76	3.149	18.2	8.979	1.205	0.0	n/a	220.681	1324.086
Iron (mg)	0.15	0.04	n/a	0.0	0.01	0.01	0.0	0.04	0.0	23.96	0.05	0.45	0.07	n/a	0.03	0.03	0.84	0.24	0.06	0.0	n/a	25.97	155.82
Magnesium (mg)	1.6	1.082	n/a	0.153	0.125	1.4	1.975	12.2	0.189	28.391	0.0	5.292	1.952	n/a	1.2	0.435	12.95	9.877	0.737	n/a	n/a	79.556	477.336
Phosphorus (mg)	3.067	1.967	n/a	0.153	0.2	12.4	0.0	111.02	2.27	86.75	0.0	53.676	4.228	n/a	3.48	2.662	71.75	21.549	1.313	n/a	n/a	376.484	2258.904
Potassium (mg)	17.067	9.735	n/a	3.152	1.825	15.0	0.0	174.46	2.27	115.14	0.09	95.634	34.316	n/a	17.52	6.977	64.75	212.794	8.303	n/a	n/a	779.033	4674.198
Sodium (mg)	84.4	0.492	n/a	0.025	0.125	7.6	7.9	48.8	1.04	858.822	0.18	276.318	0.651	n/a	0.48	0.296	51.8	4.489	4.377	5.346	n/a	1353.141	8118.846
Zinc (mg)	0.02	0.01	n/a	0.0	0.0	0.05	0.02	0.49	0.01	0.53	0.0	0.68	0.04	n/a	0.02	0.02	0.39	0.15	0.01	n/a	n/a	2.44	14.64
Copper (mg)	0.011	0.001	n/a	0.001	0.0	0.002	0.02	0.012	0.002	0.079	0.0	0.03	0.003	n/a	0.005	0.005	0.091	0.054	0.002	n/a	n/a	0.318	1.908
Manganese (mg)	n/a	0.012	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.244	0.0	0.023	0.018	n/a	0.016	0.029	0.018	0.099	0.009	n/a	n/a	0.467	2.802
Selenium (mcg)	0.1	0.0	n/a	0.0	0.0	0.1	0.0	4.5	0.1	13.4	0.0	9.4	0.0	n/a	0.1	0.2	13.3	0.0	0.0	n/a	n/a	41.2	247.2
Vitamin A, IU (IU)	n/a	0.0	n/a	0.508	n/a	294.0	0.0	124.44	236.364	2.366	0.0	0.0	509.205	n/a	0.24	0.157	63.0	747.923	128.483	5.206	n/a	2111.892	12671.352
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	81.0	0.0	34.16	63.465	0.0	0.0	0.0	0.0	n/a	0.0	0.0	18.9	0.0	0.0	n/a	n/a	197.525	1185.15
Vitamin A, RAE (mcg_RAE)	10.933	0.0	n/a	0.025	0.0	82.2	0.0	34.16	64.695	0.0	0.0	0.0	25.533	n/a	0.0	0.0	18.9	37.71	6.426	n/a	n/a	280.584	1683.504
Beta Carotene (mcg)	122.533	0.0	n/a	0.076	0.0	14.4	0.0	6.1	14.944	0.789	0.0	n/a	264.117	n/a	0.12	0.087	0.0	403.142	65.0	n/a	n/a	891.308	5347.848
Vitamin E (mg)	0.0	0.0	n/a	0.0	0.0	0.21	0.0	0.07	0.22	0.09	1.29	n/a	0.26	n/a	0.0	0.0	0.39	0.48	0.13	n/a	n/a	3.15	18.9
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	10.4	0.0	48.8	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	53.2	n/a	n/a	n/a	n/a	112.4	674.4
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	2310.211	0.091	n/a	n/a	2310.302	13861.812
Lutein + zeaxanthin (mcg)	1.333	0.0	n/a	0.229	0.0	0.0	0.0	0.0	0.0	3.943	0.0	n/a	8.294	n/a	0.48	0.278	0.0	110.438	1.343	n/a	n/a	126.339	758.034
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	0.01	n/a	0.0	n/a	0.0	0.01	0.0	n/a	n/a	0.03	0.18
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.07	n/a	0.02	n/a	0.0	n/a	0.04	0.11	0.01	n/a	n/a	0.27	1.62
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	n/a	1.2	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.8	20.8	n/a	0.9	0.5	0.7	11.4	0.3	0.0	n/a	37.2	223.2
Thiamin (mg)	0.004	0.001	n/a	0.001	0.0	0.004	0.0	0.049	0.001	0.52	0.0	0.215	0.008	n/a	0.006	0.003	0.011	0.036	0.002	n/a	n/a	0.861	5.166
Riboflavin (mg)	0.011	0.002	n/a	0.0	0.0	0.022	0.0	0.22	0.003	0.591	0.0	0.064	0.015	n/a	0.004	0.002	0.011	0.018	0.003	n/a	n/a	0.965	5.79
Niacin (mg)	0.024	0.017	n/a	0.003	0.0	0.008	0.0	0.134	0.004	7.019	0.0	1.229	0.159	n/a	0.014	0.012	0.893	0.53	0.034	n/a	n/a	10.079	60.474
Pantothenic acid (mg)	n/a	0.004	n/a	0.003	n/a	0.052	0.0	0.439	0.01	0.339	0.0	0.193	0.052	n/a	0.014	0.01	0.098	0.081	n/a	n/a	n/a	1.296	7.776
Vitamin B-6 (mg)	0.02	0.005	n/a	0.001	0.0	0.006	0.0	0.049	0.0	0.166	0.0	0.113	0.047	n/a	0.014	0.022	0.035	0.072	0.016	n/a	n/a	0.566	3.396
Folate (mcg)	0.133	0.098	n/a	0.33	0.0	0.8	0.0	6.1	0.284	139.588	0.0	3.024	7.481	n/a	2.28	0.052	1.05	13.468	0.433	n/a	n/a	175.123	1050.738
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.04	0.0	0.54	0.02	0.0	0.0	0.34	0.0	n/a	0.0	0.0	0.41	0.0	0.0	n/a	n/a	1.34	8.04
Choline (mg)	0.0	0.5	n/a	0.1	0.0	3.4	0.0	17.4	1.8	11.4	0.0	n/a	0.9	n/a	0.7	0.4	28.3	6.0	0.3	n/a	n/a	71.3	427.8
Folic acid (mcg)	0.133	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	134.856	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	134.99	809.94
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.006	n/a	0.098	0.001	n/a	0.0	0.042	0.002	n/a	0.001	0.001	0.098	0.009	n/a	n/a	n/a	0.257	1.542
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.018	n/a	0.171	0.004	n/a	0.0	0.212	0.007	n/a	0.002	0.003	0.287	0.027	n/a	n/a	n/a	0.73	4.38
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.024	n/a	0.207	0.005	n/a	0.0	0.197	0.003	n/a	0.001	0.004	0.347	0.018	n/a	n/a	n/a	0.805	4.83
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.329	0.008	n/a	0.0	0.363	0.007	n/a	0.004	0.005	0.564	0.027	n/a	n/a	n/a	1.346	8.076
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.032	n/a	0.171	0.007	n/a	0.0	0.408	0.007	n/a	0.005	0.005	0.62	0.027	n/a	n/a	n/a	1.28	7.68
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.098	0.002	n/a	0.0	0.132	0.002	n/a	0.0	0.001	0.2	0.009	n/a	n/a	n/a	0.453	2.718
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.004	n/a	0.024	0.001	n/a	0.0	0.053	0.003	n/a	0.0	0.001	0.081	0.009	n/a	n/a	n/a	0.176	1.056
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.183	0.004	n/a	0.0	0.181	0.008	n/a	0.004	0.003	0.301	0.063	n/a	n/a	n/a	0.767	4.602
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.183	0.004	n/a	0.0	0.155	0.002	n/a	0.001	0.001	0.238	0.009	n/a	n/a	n/a	0.613	3.678
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.028	n/a	0.232	0.006	n/a	0.0	0.215	0.005	n/a	0.002	0.005	0.336	0.018	n/a	n/a	n/a	0.847	5.082
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.014	n/a	0.098	0.003	n/a	0.0	0.318	0.007	n/a	0.012	0.011	0.623	0.018	n/a	n/a	n/a	1.102	6.612
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.012	n/a	0.098	0.002	n/a	0.0	0.155	0.003	n/a	0.001	0.002	0.144	0.009	n/a	n/a	n/a	0.425	2.55
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.014	n/a	0.122	0.003	n/a	0.0	0.302	0.005	n/a	0.002	0.002	0.403	0.027	n/a	n/a	n/a	0.88	5.28
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.032	n/a	0.293	0.006	n/a	0.0	0.45	0.046	n/a	0.011	0.009	0.735	0.126	n/a	n/a	n/a	1.706	10.236
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.086	n/a	0.793	0.017	n/a	0.0	0.745	0.034	n/a	0.031	0.014	1.215	0.386	n/a	n/a	n/a	3.321	19.926
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.008	n/a	0.098	0.002	n/a	0.0	0.329	0.005	n/a	0.004	0.003	0.431	0.018	n/a	n/a	n/a	0.897	5.382
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.04	n/a	0.415	0.008	n/a	0.0	0.249	0.003	n/a	0.001	0.002	0.235	0.018	n/a	n/a	n/a	0.97	5.82
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.022	n/a	0.134	0.005	n/a	0.0	0.208	0.008	n/a	0.002	0.003	0.28	0.027	n/a	n/a	n/a	0.69	4.14
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	27.4	0.0	12.2	20.335	0.0	0.0	28.728	0.0	n/a	0.0	0.0	53.2	0.0	0.0	0.035	n/a	141.898	851.388
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.015	0.0	n/a	0.0	0.0	4.606	0.0	2.281	4.859	0.079	1.243	4.26	0.005	n/a	0.005	0.002	0.116	0.027	0.013	0.004	n/a	17.513	105.078
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	19.89	0.0	n/a	n/a	1.8	n/a	n/a	6.285	0.36	n/a	n/a	28.335	170.01
Monounsaturated Fat (g)	0.008	0.0	n/a	0.0	0.0	2.138	0.0	0.988	1.988	0.11	6.566	5.421	0.0	n/a	0.001	0.0	0.088	0.027	0.015	n/a	n/a	17.351	104.106
Polyunsaturated (g)	0.053	0.0	n/a	0.0	0.0	0.274	0.0	0.244	0.288	0.237	0.947	1.523	0.011	n/a	0.002	0.004	0.235	0.072	0.032	n/a	n/a	3.922	23.532