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Receta Spicy Smothered Venison - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Flour
1 can (4-ounce) mushrooms
1/4 tsp Each garlic salt, celery salt, onion salt, Worcester- shire, sliced stuffed or possibly ripe olives
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		venison
113.4g 		flour
0.0g 		oil
4.53g 		onion
12.0g 		pepper
2.54g 		chili sauce
12.53g 		garlic salt
0.0g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) 24.38 n/a 0.0 0.13 0.02 0.16 n/a 0.0 24.7 148.2
Total Fat (g) 3.02 n/a 4.53 0.01 0.0 0.1 n/a 0.0 7.66 45.96
Carbohydrates (g) 0.0 n/a 0.0 1.12 0.12 0.1 n/a 0.0 1.34 8.04
Ash (g) 0.73 n/a 0.0 0.04 0.01 0.25 n/a 0.01 1.04 6.24
Calories (kcal) 125.872 n/a 40.075 4.8 0.508 1.504 n/a 0.0 172.759 1036.554
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.12 0.0 n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.24 0.03 n/a n/a n/a 0.27 1.62
Fructose (g) n/a n/a n/a 0.15 0.03 n/a n/a n/a 0.18 1.08
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 85.05 n/a 0.0 10.69 2.39 11.93 n/a 9.87 119.92 719.52
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.51 0.06 0.02 n/a 0.0 0.59 3.54
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.2 0.0 0.1 n/a 0.0 0.3 1.8
Calcium (mg) 7.938 n/a 0.0 2.76 0.254 1.504 n/a 0.296 12.752 76.512
Iron (mg) 3.29 n/a 0.0 0.03 0.01 0.15 n/a 0.0 3.47 20.82
Magnesium (mg) n/a n/a 0.0 1.2 0.254 1.504 n/a 0.099 3.057 18.342
Phosphorus (mg) n/a n/a 0.0 3.48 0.508 2.883 n/a 0.0 6.871 41.226
Potassium (mg) n/a n/a 0.0 17.52 4.449 16.043 n/a 0.0 38.011 228.066
Sodium (mg) n/a n/a 0.0 0.48 0.076 79.336 n/a 0.395 80.287 481.722
Zinc (mg) n/a n/a 0.0 0.02 0.0 0.02 n/a 0.0 0.04 0.24
Copper (mg) n/a n/a 0.0 0.005 0.002 0.01 n/a 0.001 0.018 0.108
Manganese (mg) n/a n/a n/a 0.016 0.003 0.014 n/a 0.0 0.032 0.192
Selenium (mcg) n/a n/a 0.0 0.1 0.0 0.1 n/a 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 n/a 0.0 0.24 9.405 205.547 n/a 0.0 215.192 1291.152
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.458 10.277 n/a 0.0 10.735 64.41
Beta Carotene (mcg) n/a n/a 0.0 0.12 5.287 115.181 n/a 0.0 120.589 723.534
Vitamin E (mg) n/a n/a 0.42 0.0 0.01 0.0 n/a 0.0 0.43 2.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.48 8.668 1.253 n/a 0.0 10.402 62.412
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.9 2.0 0.6 n/a 0.0 3.5 21.0
Thiamin (mg) 0.227 n/a 0.0 0.006 0.002 0.004 n/a 0.0 0.238 1.428
Riboflavin (mg) 0.408 n/a 0.0 0.004 0.001 0.01 n/a 0.0 0.423 2.538
Niacin (mg) 7.484 n/a 0.0 0.014 0.012 0.023 n/a 0.0 7.533 45.198
Pantothenic acid (mg) n/a n/a 0.0 0.014 0.003 0.014 n/a 0.0 0.031 0.186
Vitamin B-6 (mg) n/a n/a 0.0 0.014 0.006 0.019 n/a 0.0 0.039 0.234
Folate (mcg) n/a n/a 0.0 2.28 0.254 0.125 n/a 0.0 2.66 15.96
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a n/a 0.7 0.1 0.0 n/a 0.0 0.9 5.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.125 n/a 0.0 0.125 0.75
Tryptophan (g) n/a n/a 0.0 0.001 0.0 0.003 n/a n/a 0.004 0.024
Threonine (g) n/a n/a 0.0 0.002 0.001 0.006 n/a n/a 0.01 0.06
Isoleucine (g) n/a n/a 0.0 0.001 0.001 0.005 n/a n/a 0.007 0.042
Leucine (g) n/a n/a 0.0 0.004 0.001 0.009 n/a n/a 0.013 0.078
Lysine (g) n/a n/a 0.0 0.005 0.001 0.008 n/a n/a 0.013 0.078
Methionine (g) n/a n/a 0.0 0.0 0.0 0.003 n/a n/a 0.003 0.018
Cystine (g) n/a n/a 0.0 0.0 0.0 0.004 n/a n/a 0.004 0.024
Phenylalanine (g) n/a n/a 0.0 0.004 0.002 0.005 n/a n/a 0.011 0.066
Tyrosine (g) n/a n/a 0.0 0.001 0.0 0.004 n/a n/a 0.005 0.03
Valine (g) n/a n/a 0.0 0.002 0.001 0.008 n/a n/a 0.011 0.066
Arginine (g) n/a n/a 0.0 0.012 0.001 0.008 n/a n/a 0.02 0.12
Histidine (g) n/a n/a 0.0 0.001 0.0 0.004 n/a n/a 0.005 0.03
Alanine (g) n/a n/a 0.0 0.002 0.001 0.006 n/a n/a 0.01 0.06
Aspartic acid (g) n/a n/a 0.0 0.011 0.005 0.024 n/a n/a 0.04 0.24
Glutamic acid (g) n/a n/a 0.0 0.031 0.005 0.021 n/a n/a 0.057 0.342
Glycine (g) n/a n/a 0.0 0.004 0.001 0.006 n/a n/a 0.011 0.066
Proline (g) n/a n/a 0.0 0.001 0.001 0.008 n/a n/a 0.009 0.054
Serine (g) n/a n/a 0.0 0.002 0.001 0.006 n/a n/a 0.01 0.06
Cholesterol (mg) 20.412 n/a 0.0 0.0 0.0 0.0 n/a 0.0 20.412 122.472
Trans Fat (g) n/a n/a 0.117 n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.714 n/a 0.337 0.005 0.002 0.014 n/a 0.0 1.071 6.426
Phytosterols (mg) n/a n/a 11.333 1.8 0.229 n/a n/a n/a 13.362 80.172
Monounsaturated Fat (g) 0.386 n/a 1.03 0.001 0.0 0.008 n/a 0.0 1.425 8.55
Polyunsaturated (g) 0.397 n/a 2.953 0.002 0.002 0.05 n/a 0.0 3.404 20.424