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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Cloves garlic pressed (or possibly more, if you love garlic)
    (Ro-Tel)
2 x bay leaves
1/3 c. dry TVP granules
    freshly grnd pepper to taste
    salt to taste
    garlic pwdr to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
117.6g 		onion
99.0g 		tomatoes
190.0g 		tomatoes
190.0g 		wine
117.6g 		oregano
2.0g 		basil
1.13g 		rosemary
2.4g 		sugar
4.2g 		tofu
113.4g 		pepper
0.0g 		salt
0.0g 		garlic
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.09 1.48 1.48 0.08 0.22 0.04 0.12 0.0 7.82 n/a n/a n/a 12.42 12.42
Total Fat (g) 0.0 0.1 0.25 0.25 0.0 0.21 0.01 0.37 0.0 3.06 n/a n/a n/a 4.23 4.23
Carbohydrates (g) 3.07 9.25 7.6 7.6 3.07 1.29 0.03 1.54 4.2 2.72 n/a n/a n/a 40.36 40.36
Ash (g) 0.33 0.35 1.54 1.54 0.33 0.14 0.02 0.16 0.0 0.68 n/a n/a n/a 5.08 5.08
Calories (kcal) 99.96 39.6 32.3 32.3 99.96 6.12 0.261 7.944 16.254 70.308 n/a n/a n/a 405.007 405.007
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 0.02 0.02 n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 1.04 1.04
Glucose (dextrose) (g) n/a 1.95 2.09 2.09 n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a 6.17 6.17
Fructose (g) n/a 1.28 2.41 2.41 n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a 6.13 6.13
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 12.5 0.0 0.0 0.0 12.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 24.9 24.9
Water (g) 101.71 88.22 179.13 179.13 101.71 0.14 1.04 0.22 0.0 99.11 n/a n/a n/a 750.43 750.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.73 4.2 4.52 4.52 0.73 0.08 0.0 n/a 4.2 1.44 n/a n/a n/a 20.42 20.42
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 1.7 1.9 1.9 0.0 0.9 0.0 1.0 0.0 0.1 n/a n/a n/a 7.5 7.5
Calcium (mg) 9.408 22.77 58.9 58.9 9.408 31.52 2.005 30.72 0.042 36.288 n/a n/a n/a 259.961 259.961
Iron (mg) 0.54 0.21 1.84 1.84 0.54 0.88 0.04 0.7 0.0 1.17 n/a n/a n/a 7.76 7.76
Magnesium (mg) 14.112 9.9 20.9 20.9 14.112 5.4 0.725 5.28 0.0 30.618 n/a n/a n/a 121.947 121.947
Phosphorus (mg) 27.048 28.71 36.1 36.1 27.048 4.0 0.634 1.68 0.0 102.06 n/a n/a n/a 263.38 263.38
Potassium (mg) 149.352 144.54 357.2 357.2 149.352 33.38 3.342 22.92 0.084 219.996 n/a n/a n/a 1437.366 1437.366
Sodium (mg) 4.704 3.96 271.7 271.7 4.704 0.3 0.045 1.2 0.0 40.824 n/a n/a n/a 599.137 599.137
Zinc (mg) 0.16 0.17 0.27 0.27 0.16 0.09 0.01 0.08 0.0 0.69 n/a n/a n/a 1.9 1.9
Copper (mg) 0.012 0.04 0.133 0.133 0.012 0.019 0.004 0.013 0.0 0.227 n/a n/a n/a 0.592 0.592
Manganese (mg) 0.153 0.129 0.152 0.152 0.153 0.093 0.013 0.045 0.0 n/a n/a n/a n/a 0.89 0.89
Selenium (mcg) 0.2 0.5 0.2 0.2 0.2 0.1 0.0 0.1 0.0 n/a n/a n/a n/a 1.6 1.6
Vitamin A, IU (IU) 2.352 1.98 222.3 222.3 2.352 138.06 59.755 75.072 0.0 0.0 n/a n/a n/a 724.171 724.171
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.4 11.4 0.0 6.9 2.991 3.744 0.0 0.0 n/a n/a n/a 36.435 36.435
Beta Carotene (mcg) 1.176 0.99 133.0 133.0 1.176 82.24 35.593 n/a 0.0 n/a n/a n/a n/a 387.175 387.175
Vitamin E (mg) 0.0 0.02 1.29 1.29 0.0 0.38 0.01 n/a 0.0 n/a n/a n/a n/a 2.99 2.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 5257.3 5257.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 10514.6 10514.6
Lutein + zeaxanthin (mcg) 7.056 3.96 163.4 163.4 7.056 17.24 64.003 n/a 0.0 n/a n/a n/a n/a 426.115 426.115
Tocopherol, beta (mg) n/a 0.0 0.02 0.02 n/a 0.22 0.0 n/a n/a n/a n/a n/a n/a 0.26 0.26
Tocopherol, gamma (mg) n/a 0.0 0.1 0.1 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.59 0.59
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.08 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.08
Vitamin C (mg) 0.0 7.3 17.7 17.7 0.0 1.0 0.2 1.5 0.0 0.0 n/a n/a n/a 45.3 45.3
Thiamin (mg) 0.012 0.05 0.095 0.095 0.012 0.007 0.0 0.012 0.0 0.113 n/a n/a n/a 0.396 0.396
Riboflavin (mg) 0.035 0.03 0.114 0.114 0.035 0.006 0.001 0.01 0.001 0.045 n/a n/a n/a 0.392 0.392
Niacin (mg) 0.259 0.119 1.349 1.349 0.259 0.124 0.01 0.024 0.0 0.284 n/a n/a n/a 3.776 3.776
Pantothenic acid (mg) 0.035 0.119 0.228 0.228 0.035 n/a 0.002 n/a 0.0 n/a n/a n/a n/a 0.648 0.648
Vitamin B-6 (mg) 0.071 0.119 0.209 0.209 0.071 0.024 0.002 0.042 0.0 0.011 n/a n/a n/a 0.757 0.757
Folate (mcg) 1.176 18.81 15.2 15.2 1.176 5.48 0.77 7.368 0.0 n/a n/a n/a n/a 65.18 65.18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 6.7 6.0 13.3 13.3 6.7 0.6 0.1 n/a 0.0 n/a n/a n/a n/a 46.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.01 0.019 0.019 n/a n/a 0.0 n/a n/a 0.102 n/a n/a n/a 0.15 0.15
Threonine (g) n/a 0.02 0.076 0.076 n/a n/a 0.001 n/a n/a 0.329 n/a n/a n/a 0.502 0.502
Isoleucine (g) n/a 0.01 0.038 0.038 n/a n/a 0.001 n/a n/a 0.397 n/a n/a n/a 0.484 0.484
Leucine (g) n/a 0.03 0.057 0.057 n/a n/a 0.002 n/a n/a 0.669 n/a n/a n/a 0.815 0.815
Lysine (g) n/a 0.04 0.057 0.057 n/a n/a 0.001 n/a n/a 0.522 n/a n/a n/a 0.676 0.676
Methionine (g) n/a 0.0 0.019 0.019 n/a n/a 0.0 n/a n/a 0.125 n/a n/a n/a 0.163 0.163
Cystine (g) n/a 0.0 0.019 0.019 n/a n/a 0.0 n/a n/a 0.113 n/a n/a n/a 0.152 0.152
Phenylalanine (g) n/a 0.03 0.057 0.057 n/a n/a 0.001 n/a n/a 0.442 n/a n/a n/a 0.587 0.587
Tyrosine (g) n/a 0.01 0.038 0.038 n/a n/a 0.001 n/a n/a 0.34 n/a n/a n/a 0.427 0.427
Valine (g) n/a 0.02 0.038 0.038 n/a n/a 0.001 n/a n/a 0.442 n/a n/a n/a 0.54 0.54
Arginine (g) n/a 0.099 0.038 0.038 n/a n/a 0.001 n/a n/a 0.59 n/a n/a n/a 0.766 0.766
Histidine (g) n/a 0.01 0.038 0.038 n/a n/a 0.001 n/a n/a 0.193 n/a n/a n/a 0.279 0.279
Alanine (g) n/a 0.02 0.057 0.057 n/a n/a 0.001 n/a n/a 0.306 n/a n/a n/a 0.441 0.441
Aspartic acid (g) n/a 0.089 0.304 0.304 n/a n/a 0.003 n/a n/a 0.873 n/a n/a n/a 1.574 1.574
Glutamic acid (g) n/a 0.257 0.912 0.912 n/a n/a 0.003 n/a n/a 1.338 n/a n/a n/a 3.423 3.423
Glycine (g) n/a 0.03 0.038 0.038 n/a n/a 0.001 n/a n/a 0.306 n/a n/a n/a 0.413 0.413
Proline (g) n/a 0.01 0.038 0.038 n/a n/a 0.001 n/a n/a 0.397 n/a n/a n/a 0.484 0.484
Serine (g) n/a 0.02 0.057 0.057 n/a n/a 0.001 n/a n/a 0.374 n/a n/a n/a 0.509 0.509
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.04 0.038 0.038 0.0 0.053 0.0 0.177 0.0 0.465 n/a n/a n/a 0.811 0.811
Phytosterols (mg) n/a 14.85 n/a n/a n/a 4.06 n/a 1.392 n/a n/a n/a n/a n/a 20.302 20.302
Monounsaturated Fat (g) 0.0 0.01 0.038 0.038 0.0 0.013 0.001 0.072 0.0 0.612 n/a n/a n/a 0.785 0.785
Polyunsaturated (g) 0.0 0.02 0.095 0.095 0.0 0.105 0.004 0.056 0.0 1.69 n/a n/a n/a 2.065 2.065