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Receta Spicy Stroganoff Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 Rhodes Dinner Rolls, thawed to room temperature
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
37.8g 		onions
2.67g 		mushrooms
18.33g 		cream cheese
18.9g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.39 0.05 0.57 1.12 n/a n/a 7.12 85.44
Total Fat (g) 11.84 0.01 0.06 6.47 n/a n/a 18.38 220.56
Carbohydrates (g) 0.25 0.2 0.6 0.77 n/a n/a 1.81 21.72
Ash (g) 1.02 0.02 0.16 0.25 n/a n/a 1.45 17.4
Calories (kcal) 130.785 0.853 4.033 64.638 n/a n/a 200.31 2403.72
Starch (g) n/a n/a 0.0 0.07 n/a n/a 0.07 0.84
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.27 0.0 n/a n/a 0.27 3.24
Fructose (g) n/a n/a 0.03 0.0 n/a n/a 0.03 0.36
Lactose (g) n/a n/a 0.0 0.61 n/a n/a 0.61 7.32
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 19.31 2.4 16.95 10.29 n/a n/a 48.94 587.28
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.06 0.3 0.61 n/a n/a 0.97 11.64
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 n/a n/a 0.3 3.6
Calcium (mg) 6.804 1.92 0.55 18.522 n/a n/a 27.796 333.552
Iron (mg) 0.45 0.04 0.09 0.07 n/a n/a 0.65 7.8
Magnesium (mg) 5.292 0.533 1.65 1.701 n/a n/a 9.176 110.112
Phosphorus (mg) 53.675 0.987 15.766 20.034 n/a n/a 90.462 1085.544
Potassium (mg) 95.632 7.359 58.299 26.082 n/a n/a 187.372 2248.464
Sodium (mg) 276.312 0.427 0.917 60.669 n/a n/a 338.324 4059.888
Zinc (mg) 0.68 0.01 0.1 0.1 n/a n/a 0.88 10.56
Copper (mg) 0.03 0.002 0.059 0.004 n/a n/a 0.095 1.14
Manganese (mg) 0.023 0.004 0.009 0.002 n/a n/a 0.038 0.456
Selenium (mcg) 9.4 0.0 1.7 0.5 n/a n/a 11.5 138.0
Vitamin A, IU (IU) 0.0 26.584 0.0 239.085 n/a n/a 265.669 3188.028
Retinol (mcg) 0.0 0.0 0.0 67.851 n/a n/a 67.851 814.212
Vitamin A, RAE (mcg_RAE) 0.0 1.333 0.0 68.418 n/a n/a 69.751 837.012
Beta Carotene (mcg) n/a 15.945 0.0 7.749 n/a n/a 23.694 284.328
Vitamin E (mg) n/a 0.01 0.0 0.12 n/a n/a 0.14 1.68
Vitamin D (IU) n/a n/a 3.3 n/a n/a n/a 3.3 39.6
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 30.317 0.0 0.0 n/a n/a 30.317 363.804
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.5 0.4 0.0 n/a n/a 1.6 19.2
Thiamin (mg) 0.215 0.002 0.015 0.004 n/a n/a 0.236 2.832
Riboflavin (mg) 0.064 0.002 0.073 0.025 n/a n/a 0.164 1.968
Niacin (mg) 1.228 0.014 0.662 0.028 n/a n/a 1.933 23.196
Pantothenic acid (mg) 0.193 0.002 0.275 0.108 n/a n/a 0.578 6.936
Vitamin B-6 (mg) 0.113 0.002 0.018 0.008 n/a n/a 0.141 1.692
Folate (mcg) 3.024 1.706 2.933 2.079 n/a n/a 9.743 116.916
Vitamin B-12 (mcg) 0.34 0.0 0.01 0.05 n/a n/a 0.4 4.8
Choline (mg) n/a 0.2 3.2 5.1 n/a n/a 8.5 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.042 0.001 0.007 0.013 n/a n/a 0.063 0.756
Threonine (g) 0.212 0.002 0.02 0.043 n/a n/a 0.277 3.324
Isoleucine (g) 0.197 0.002 0.015 0.06 n/a n/a 0.274 3.288
Leucine (g) 0.363 0.003 0.022 0.125 n/a n/a 0.513 6.156
Lysine (g) 0.408 0.002 0.02 0.108 n/a n/a 0.539 6.468
Methionine (g) 0.132 0.001 0.005 0.036 n/a n/a 0.174 2.088
Cystine (g) 0.053 n/a 0.002 0.008 n/a n/a 0.062 0.744
Phenylalanine (g) 0.181 0.002 0.016 0.055 n/a n/a 0.254 3.048
Tyrosine (g) 0.155 0.001 0.007 0.057 n/a n/a 0.22 2.64
Valine (g) 0.215 0.002 0.042 0.076 n/a n/a 0.335 4.02
Arginine (g) 0.318 0.003 0.015 0.045 n/a n/a 0.381 4.572
Histidine (g) 0.155 0.001 0.011 0.034 n/a n/a 0.201 2.412
Alanine (g) 0.302 0.002 0.037 0.034 n/a n/a 0.375 4.5
Aspartic acid (g) 0.45 0.005 0.037 0.096 n/a n/a 0.587 7.044
Glutamic acid (g) 0.745 0.01 0.062 0.246 n/a n/a 1.063 12.756
Glycine (g) 0.329 0.002 0.016 0.026 n/a n/a 0.374 4.488
Proline (g) 0.249 0.003 0.015 0.127 n/a n/a 0.394 4.728
Serine (g) 0.208 0.002 0.016 0.07 n/a n/a 0.296 3.552
Cholesterol (mg) 28.727 0.0 0.0 20.79 n/a n/a 49.517 594.204
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.26 0.001 0.007 3.646 n/a n/a 7.914 94.968
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.42 0.001 0.0 1.629 n/a n/a 7.05 84.6
Polyunsaturated (g) 1.523 0.002 0.026 0.272 n/a n/a 1.823 21.876