Receta Spicy Thai Chicken And Coconut Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. chile oil
2 stalk lemon grass, very thinly sliced
1/2 x yellow bell pepper, cut julienne
2 x habanero chiles, stemmed, finely chop
1 x jalapeno chile, stemmed, finely chop
4 x Thai chiles, stemmed, finely chop
1 x poblano chile, stemmed, finely chop
1 x green new Mexican chile, stemmed, finely chop
    salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		onion
12.43g 		lemon grass
0.0g 		bell pepper
4.88g 		bell pepper
4.88g 		bell pepper
0.0g 		chiles
0.0g 		serrano chiles
1.18g 		chile
0.0g 		ginger
1.12g 		garlic
0.13g 		shitake mushrooms
11.34g 		crimini mushrooms
11.0g 		coconut
10.4g 		chicken stock
59.15g 		chicken breast
14.74g 		vinegar
3.0g 		kernel corn
9.02g 		cilantro
0.09g 		lemon
1.54g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 n/a 0.05 0.04 n/a n/a 0.02 n/a 0.02 0.01 0.39 0.27 0.35 0.59 3.4 0.0 0.3 0.0 0.02 n/a 5.56 55.6
Total Fat (g) 0.01 n/a 0.01 0.01 n/a n/a 0.01 n/a 0.01 0.0 0.04 0.01 3.48 0.06 0.18 0.0 0.07 0.0 0.0 n/a 3.9 39.0
Carbohydrates (g) 0.94 n/a 0.29 0.23 n/a n/a 0.08 n/a 0.2 0.04 0.87 0.45 1.58 0.24 0.0 0.03 2.12 0.0 0.14 n/a 7.22 72.2
Ash (g) 0.04 n/a 0.02 0.02 n/a n/a 0.01 n/a 0.01 0.0 0.09 0.11 0.1 0.41 0.15 n/a 0.06 0.0 0.0 n/a 1.03 10.3
Calories (kcal) 3.978 n/a 1.512 0.976 n/a n/a 0.379 n/a 0.893 0.194 5.443 2.97 36.816 4.14 16.216 0.63 8.84 0.022 0.446 n/a 83.455 834.55
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.09 n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.22 n/a n/a n/a 0.31 3.1
Glucose (dextrose) (g) 0.28 n/a 0.09 0.06 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.52 5.2
Fructose (g) 0.25 n/a 0.11 0.05 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.47 4.7
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 11.34 n/a 4.5 4.58 n/a n/a 1.07 n/a 0.88 0.08 9.95 10.15 4.89 57.85 11.02 2.81 6.48 0.09 1.37 n/a 127.05 1270.5
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.62 n/a 0.2 0.12 n/a n/a 0.05 n/a 0.02 0.0 0.03 0.19 0.65 0.0 0.0 0.01 0.34 0.0 0.04 n/a 2.28 22.8
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.4 0.1 0.9 0.2 0.0 0.0 0.3 0.0 0.0 n/a 2.3 23.0
Calcium (mg) 2.486 n/a 0.342 0.488 n/a n/a 0.13 n/a 0.179 0.236 0.227 1.98 1.456 3.549 1.622 0.21 0.361 0.063 0.4 n/a 13.728 137.28
Iron (mg) 0.03 n/a 0.02 0.02 n/a n/a 0.01 n/a 0.01 0.0 0.06 0.04 0.25 0.12 0.11 0.01 0.06 0.0 0.01 n/a 0.75 7.5
Magnesium (mg) 1.119 n/a 0.585 0.488 n/a n/a 0.26 n/a 0.48 0.033 2.155 0.99 3.328 0.591 4.128 0.15 2.886 0.025 0.123 n/a 17.341 173.41
Phosphorus (mg) 3.357 n/a 1.269 0.976 n/a n/a 0.473 n/a 0.379 0.2 12.587 13.2 11.752 7.689 28.894 0.24 7.847 0.045 0.246 n/a 89.155 891.55
Potassium (mg) 14.794 n/a 10.295 8.538 n/a n/a 3.609 n/a 4.631 0.523 36.968 49.279 37.024 47.318 37.592 2.19 26.519 0.492 2.121 n/a 281.894 2818.94
Sodium (mg) 0.995 n/a 0.195 0.146 n/a n/a 0.118 n/a 0.145 0.022 0.567 0.66 2.08 93.452 9.582 0.15 0.451 0.043 0.031 n/a 108.638 1086.38
Zinc (mg) 0.02 n/a 0.01 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.11 0.12 0.11 0.04 0.12 0.0 0.06 0.0 0.0 n/a 0.61 6.1
Copper (mg) 0.007 n/a 0.001 0.003 n/a n/a 0.002 n/a 0.003 0.0 0.018 0.055 0.046 0.018 0.006 0.0 0.005 0.0 0.001 n/a 0.165 1.65
Manganese (mg) 0.01 n/a 0.005 0.006 n/a n/a 0.002 n/a 0.003 0.002 0.025 0.015 0.156 0.03 0.003 n/a 0.014 0.0 0.0 n/a 0.272 2.72
Selenium (mcg) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.7 2.9 1.1 0.0 2.6 0.0 0.1 0.0 0.0 n/a 7.4 74.0
Vitamin A, IU (IU) 0.124 n/a 152.761 18.052 n/a n/a 11.088 n/a 0.0 0.012 0.0 0.0 0.0 0.0 3.096 n/a 22.009 6.367 0.338 n/a 213.848 2138.48
Retinol (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.885 0.0 0.0 0.0 0.0 n/a 0.885 8.85
Vitamin A, RAE (mcg_RAE) 0.0 n/a 7.66 0.878 n/a n/a 0.556 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.885 0.0 1.082 0.318 0.015 n/a 11.395 113.95
Beta Carotene (mcg) 0.124 n/a 79.235 10.148 n/a n/a 6.319 n/a 0.0 0.007 0.0 n/a 0.0 0.0 0.0 0.0 5.502 3.708 0.046 n/a 105.09 1050.9
Vitamin E (mg) 0.0 n/a 0.08 0.02 n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.02 0.0 0.01 0.0 0.0 n/a 0.17 1.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.746 n/a 2.488 16.637 n/a n/a 6.438 n/a 0.0 0.021 0.0 n/a 0.0 0.0 0.0 0.0 80.909 0.816 0.169 n/a 108.225 1082.25
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.06 n/a 0.01 n/a 0.02 n/a n/a n/a 0.08 0.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 6.2 3.9 n/a n/a 0.5 n/a 0.1 0.0 0.0 0.0 0.3 4.1 0.2 0.0 0.6 0.0 0.8 n/a 17.5 175.0
Thiamin (mg) 0.005 n/a 0.002 0.003 n/a n/a 0.001 n/a 0.0 0.0 0.011 0.011 0.007 0.0 0.01 0.0 0.009 0.0 0.001 n/a 0.061 0.61
Riboflavin (mg) 0.002 n/a 0.004 0.001 n/a n/a 0.001 n/a 0.0 0.0 0.031 0.054 0.002 0.006 0.013 0.0 0.008 0.0 0.0 n/a 0.124 1.24
Niacin (mg) 0.016 n/a 0.048 0.023 n/a n/a 0.018 n/a 0.008 0.001 0.439 0.418 0.056 0.302 1.65 0.0 0.152 0.001 0.002 n/a 3.133 31.33
Pantothenic acid (mg) 0.012 n/a 0.016 0.005 n/a n/a 0.002 n/a 0.002 0.001 0.154 0.165 0.031 0.006 0.121 n/a 0.026 0.001 0.003 n/a 0.545 5.45
Vitamin B-6 (mg) 0.016 n/a 0.014 0.011 n/a n/a 0.006 n/a 0.002 0.002 0.019 0.012 0.005 0.006 0.081 0.0 0.016 0.0 0.001 n/a 0.192 1.92
Folate (mcg) 2.859 n/a 2.244 0.488 n/a n/a 0.272 n/a 0.123 0.004 1.588 1.54 2.704 0.0 0.59 0.0 3.608 0.058 0.169 n/a 16.247 162.47
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.0 0.02 0.06 0.0 0.0 0.0 0.0 n/a 0.09 0.9
Choline (mg) 0.7 n/a 0.3 0.3 n/a n/a 0.1 n/a 0.3 0.0 6.7 2.4 1.3 n/a 10.8 0.0 n/a 0.0 0.1 n/a 23.0 230.0
Folic acid (mcg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.001 0.007 0.004 n/a 0.04 n/a 0.002 n/a n/a n/a 0.056 0.56
Threonine (g) 0.002 n/a 0.002 0.002 n/a n/a n/a n/a 0.0 0.0 0.015 0.012 0.012 n/a 0.144 n/a 0.012 n/a n/a n/a 0.203 2.03
Isoleucine (g) 0.001 n/a 0.001 0.001 n/a n/a n/a n/a 0.001 0.0 0.012 0.011 0.014 n/a 0.18 n/a 0.012 n/a n/a n/a 0.233 2.33
Leucine (g) 0.004 n/a 0.002 0.002 n/a n/a n/a n/a 0.001 0.0 0.022 0.016 0.026 n/a 0.255 n/a 0.032 n/a n/a n/a 0.359 3.59
Lysine (g) 0.004 n/a 0.002 0.002 n/a n/a n/a n/a 0.001 0.0 0.015 0.027 0.016 n/a 0.289 n/a 0.013 n/a n/a n/a 0.368 3.68
Methionine (g) 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.003 0.005 0.006 n/a 0.094 n/a 0.006 n/a n/a n/a 0.118 1.18
Cystine (g) 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.0 0.002 0.001 0.007 n/a 0.044 n/a 0.003 n/a n/a n/a 0.06 0.6
Phenylalanine (g) 0.002 n/a 0.002 0.004 n/a n/a n/a n/a 0.001 0.0 0.012 0.011 0.018 n/a 0.136 n/a 0.014 n/a n/a n/a 0.2 2.0
Tyrosine (g) 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.009 0.005 0.01 n/a 0.115 n/a 0.012 n/a n/a n/a 0.154 1.54
Valine (g) 0.002 n/a 0.001 0.002 n/a n/a n/a n/a 0.001 0.0 0.016 0.013 0.021 n/a 0.17 n/a 0.017 n/a n/a n/a 0.244 2.44
Arginine (g) 0.014 n/a 0.002 0.001 n/a n/a n/a n/a 0.0 0.001 0.017 0.013 0.057 n/a 0.205 n/a 0.012 n/a n/a n/a 0.322 3.22
Histidine (g) 0.001 n/a 0.001 0.0 n/a n/a n/a n/a 0.0 0.0 0.007 0.008 0.008 n/a 0.106 n/a 0.008 n/a n/a n/a 0.14 1.4
Alanine (g) 0.002 n/a 0.001 0.002 n/a n/a n/a n/a 0.0 0.0 0.019 0.021 0.018 n/a 0.186 n/a 0.027 n/a n/a n/a 0.277 2.77
Aspartic acid (g) 0.009 n/a 0.014 0.01 n/a n/a n/a n/a 0.002 0.001 0.034 0.025 0.034 n/a 0.304 n/a 0.023 n/a n/a n/a 0.455 4.55
Glutamic acid (g) 0.022 n/a 0.01 0.009 n/a n/a n/a n/a 0.002 0.001 0.076 0.047 0.079 n/a 0.51 n/a 0.059 n/a n/a n/a 0.816 8.16
Glycine (g) 0.002 n/a 0.001 0.001 n/a n/a n/a n/a 0.0 0.0 0.016 0.012 0.017 n/a 0.167 n/a 0.012 n/a n/a n/a 0.229 2.29
Proline (g) 0.002 n/a 0.001 0.001 n/a n/a n/a n/a 0.0 0.0 0.011 0.02 0.015 n/a 0.14 n/a 0.027 n/a n/a n/a 0.218 2.18
Serine (g) 0.002 n/a 0.002 0.002 n/a n/a n/a n/a 0.001 0.0 0.016 0.012 0.018 n/a 0.116 n/a 0.014 n/a n/a n/a 0.185 1.85
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 8.55 0.0 0.0 0.0 0.0 n/a 8.55 85.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.004 n/a n/a n/a n/a n/a 0.004 0.04
Saturated Fat (g) n/a n/a 0.001 0.003 n/a n/a 0.001 n/a 0.002 0.0 0.003 0.001 3.089 0.018 0.049 0.0 0.011 0.0 0.001 n/a 3.179 31.79
Phytosterols (mg) n/a n/a n/a 0.439 n/a n/a 0.071 n/a 0.167 n/a n/a n/a 4.888 n/a n/a n/a n/a 0.005 n/a n/a 5.57 55.7
Monounsaturated Fat (g) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.002 0.0 0.0 0.0 0.149 0.03 0.044 0.0 0.021 0.0 0.0 n/a 0.246 2.46
Polyunsaturated (g) n/a n/a 0.003 0.003 n/a n/a 0.003 n/a 0.002 0.0 0.016 0.004 0.038 0.012 0.041 0.0 0.033 0.0 0.001 n/a 0.158 1.58