Receta Spicy Thai Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 sm Savoy cabbage, shredded (about 1 lb.)

1/2 c. Unsalted dry-roasted peanuts minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cucumber 146.73g	serrano chiles 11.83g	savoy cabbage 0.0g	onions 57.6g	garlics 5.22g	oil 72.67g	vinegar 60.0g	cilantro 2.55g	sugar 25.2g	sesame oil 27.2g	curry 1.0g	soy sauce 0.66g	Total Per Serving	Total for Recipe
Protein (g)	0.87	0.21	n/a	1.05	0.33	0.0	0.0	0.05	0.0	0.0	0.13	0.04	2.68	2.68
Total Fat (g)	0.23	0.05	n/a	0.11	0.03	72.67	0.0	0.01	0.0	27.2	0.14	0.0	100.44	100.44
Carbohydrates (g)	3.17	0.79	n/a	4.23	1.73	0.0	0.56	0.09	25.19	0.0	0.58	0.05	36.39	36.39
Ash (g)	0.53	0.1	n/a	0.47	0.08	0.0	n/a	0.04	0.0	0.0	0.06	0.1	1.37	1.37
Calories (kcal)	17.608	3.787	n/a	18.432	7.778	642.403	12.6	0.587	97.524	240.448	3.25	0.35	1044.765	1044.765
Starch (g)	0.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.12	0.12
Sucrose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Glucose (dextrose) (g)	0.92	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.94	0.94
Fructose (g)	1.1	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	1.11	1.11
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	141.93	10.68	n/a	51.74	3.06	0.0	56.29	2.35	0.01	0.0	0.1	0.47	266.62	266.62
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.02	0.45	n/a	1.34	0.05	0.0	0.24	0.02	25.18	0.0	0.03	0.01	29.35	29.35
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.4	n/a	1.5	0.1	0.0	0.0	0.1	0.0	0.0	0.3	0.0	3.5	3.5
Calcium (mg)	20.542	1.302	n/a	41.472	9.448	0.0	4.2	1.709	0.252	0.0	4.78	0.125	83.83	83.83
Iron (mg)	0.32	0.1	n/a	0.85	0.09	0.01	0.12	0.05	0.0	0.0	0.3	0.01	1.86	1.86
Magnesium (mg)	17.608	2.603	n/a	11.52	1.305	0.0	3.0	0.663	0.0	0.0	2.54	0.284	39.523	39.523
Phosphorus (mg)	30.813	4.734	n/a	21.312	7.987	0.0	4.8	1.224	0.0	0.0	3.49	0.825	75.184	75.184
Potassium (mg)	199.553	36.094	n/a	158.976	20.932	0.0	43.8	13.286	0.504	0.0	15.43	1.432	490.006	490.006
Sodium (mg)	2.935	1.183	n/a	9.216	0.887	0.0	3.0	1.173	0.0	0.0	0.52	37.204	56.119	56.119
Zinc (mg)	0.25	0.03	n/a	0.22	0.06	0.0	0.02	0.01	0.0	0.0	0.04	0.0	0.65	0.65
Copper (mg)	0.103	0.015	n/a	0.046	0.016	0.0	0.006	0.006	0.0	0.0	0.008	0.001	0.201	0.201
Manganese (mg)	0.103	0.022	n/a	0.092	0.087	n/a	n/a	0.011	0.0	n/a	0.043	0.003	0.361	0.361
Selenium (mcg)	0.1	0.0	n/a	0.3	0.7	0.0	0.1	0.0	0.2	0.0	0.2	0.0	1.7	1.7
Vitamin A, IU (IU)	105.646	110.885	n/a	574.272	0.47	0.0	n/a	172.074	0.0	0.0	9.86	0.0	973.206	973.206
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.869	5.562	n/a	28.8	0.0	0.0	0.0	8.594	0.0	0.0	0.49	0.0	49.315	49.315
Beta Carotene (mcg)	45.486	63.194	n/a	344.448	0.261	0.0	0.0	100.215	0.0	0.0	5.92	0.0	559.524	559.524
Vitamin E (mg)	0.04	0.08	n/a	0.32	0.0	6.69	0.0	0.06	0.0	0.38	0.22	0.0	7.8	7.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	23.477	64.377	n/a	654.912	0.835	0.0	0.0	22.058	0.0	0.0	0.0	0.0	765.658	765.658
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.04	0.04
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.7	5.3	n/a	10.8	1.6	0.0	0.0	0.7	0.0	0.0	0.1	0.0	23.3	23.3
Thiamin (mg)	0.044	0.006	n/a	0.035	0.01	0.0	0.0	0.002	0.0	0.0	0.003	0.0	0.099	0.099
Riboflavin (mg)	0.044	0.009	n/a	0.046	0.006	0.0	0.0	0.004	0.005	0.0	0.003	0.001	0.118	0.118
Niacin (mg)	0.059	0.182	n/a	0.305	0.037	0.0	0.0	0.028	0.0	0.0	0.035	0.015	0.66	0.66
Pantothenic acid (mg)	0.352	0.024	n/a	0.046	0.031	0.0	n/a	0.015	0.0	0.0	n/a	0.002	0.47	0.47
Vitamin B-6 (mg)	0.073	0.06	n/a	0.035	0.065	0.0	0.0	0.004	0.0	0.0	0.012	0.001	0.249	0.249
Folate (mcg)	20.542	2.722	n/a	36.864	0.157	0.0	0.0	1.581	0.0	0.0	1.54	0.092	63.498	63.498
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	8.4	1.1	n/a	3.3	1.2	n/a	0.0	0.3	0.0	0.1	0.6	0.1	15.1	15.1
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.015	n/a	n/a	0.012	0.004	0.0	n/a	n/a	n/a	0.0	n/a	0.001	0.03	0.03
Threonine (g)	0.015	n/a	n/a	0.04	0.008	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.065	0.065
Isoleucine (g)	0.015	n/a	n/a	0.046	0.011	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.074	0.074
Leucine (g)	0.044	n/a	n/a	0.063	0.016	0.0	n/a	n/a	n/a	0.0	n/a	0.003	0.127	0.127
Lysine (g)	0.044	n/a	n/a	0.052	0.014	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.112	0.112
Methionine (g)	0.015	n/a	n/a	0.012	0.004	0.0	n/a	n/a	n/a	0.0	n/a	0.001	0.031	0.031
Cystine (g)	0.015	n/a	n/a	n/a	0.004	0.0	n/a	n/a	n/a	0.0	n/a	0.001	0.019	0.019
Phenylalanine (g)	0.044	n/a	n/a	0.035	0.009	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.09	0.09
Tyrosine (g)	0.0	n/a	n/a	0.029	0.004	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.034	0.034
Valine (g)	0.015	n/a	n/a	0.046	0.015	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.078	0.078
Arginine (g)	0.044	n/a	n/a	0.075	0.033	0.0	n/a	n/a	n/a	0.0	n/a	0.003	0.155	0.155
Histidine (g)	0.0	n/a	n/a	0.017	0.006	0.0	n/a	n/a	n/a	0.0	n/a	0.001	0.024	0.024
Alanine (g)	0.044	n/a	n/a	0.046	0.007	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.099	0.099
Aspartic acid (g)	0.059	n/a	n/a	0.098	0.026	0.0	n/a	n/a	n/a	0.0	n/a	0.004	0.187	0.187
Glutamic acid (g)	0.293	n/a	n/a	0.219	0.042	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.564	0.564
Glycine (g)	0.044	n/a	n/a	0.052	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.108	0.108
Proline (g)	0.015	n/a	n/a	0.069	0.005	0.0	n/a	n/a	n/a	0.0	n/a	0.003	0.092	0.092
Serine (g)	0.044	n/a	n/a	0.046	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.002	0.102	0.102
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	1.875	n/a	n/a	n/a	n/a	n/a	n/a	1.875	1.875
Saturated Fat (g)	0.015	0.007	n/a	0.017	0.005	5.399	0.0	0.0	0.0	3.862	0.022	0.0	9.328	9.328
Phytosterols (mg)	n/a	0.71	n/a	n/a	n/a	181.675	n/a	0.128	n/a	235.28	0.72	n/a	418.513	418.513
Monounsaturated Fat (g)	0.0	0.002	n/a	0.017	0.001	16.518	0.0	0.007	0.0	10.798	0.056	0.0	27.399	27.399
Polyunsaturated (g)	0.0	0.026	n/a	0.04	0.013	47.337	0.0	0.001	0.0	11.342	0.026	0.0	58.786	58.786