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Receta Spicy Thai Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    florets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		broth
235.0g 		ginger
1.4g 		garlic
1.22g 		jalapeno pepper
1.61g 		mushrooms
16.97g 		broccoli
13.88g 		bok choy
15.4g 		onion
3.6g 		cilantro
0.21g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.08 0.02 0.52 0.39 0.23 0.07 0.0 1.34 5.36
Total Fat (g) 0.0 0.01 0.01 0.01 0.06 0.05 0.03 0.01 0.0 0.17 0.68
Carbohydrates (g) 3.01 0.25 0.4 0.09 0.56 0.92 0.34 0.26 0.01 5.84 23.36
Ash (g) 2.63 0.01 0.02 0.01 0.14 0.12 0.12 0.03 0.0 3.09 12.36
Calories (kcal) 11.75 1.116 1.815 0.483 3.734 4.718 2.002 1.152 0.049 26.82 107.28
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.25 0.07 n/a n/a n/a 0.32 1.28
Fructose (g) n/a n/a n/a n/a 0.03 0.09 n/a n/a n/a 0.12 0.48
Lactose (g) n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.03 0.12
Maltose (g) n/a n/a n/a n/a 0.0 0.03 n/a n/a n/a 0.03 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 229.36 1.1 0.71 1.48 15.69 12.39 14.68 3.23 0.2 278.84 1115.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.0 0.02 0.01 0.06 0.28 0.24 0.18 0.08 0.0 2.87 11.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.4 0.2 0.1 0.0 0.9 3.6
Calcium (mg) 0.0 0.223 2.205 0.161 0.509 6.522 16.17 2.592 0.142 28.525 114.1
Iron (mg) 0.0 0.01 0.02 0.01 0.08 0.1 0.12 0.05 0.0 0.41 1.64
Magnesium (mg) n/a 0.6 0.305 0.306 1.528 2.914 2.926 0.72 0.055 9.354 37.416
Phosphorus (mg) n/a 0.474 1.864 0.499 14.598 9.159 5.698 1.332 0.102 33.727 134.908
Potassium (mg) n/a 5.789 4.884 3.462 53.98 43.853 38.808 9.936 1.107 161.819 647.276
Sodium (mg) 940.0 0.181 0.207 0.016 0.849 4.58 10.01 0.576 0.098 956.517 3826.068
Zinc (mg) n/a 0.0 0.01 0.0 0.09 0.06 0.03 0.01 0.0 0.21 0.84
Copper (mg) n/a 0.003 0.004 0.002 0.054 0.007 0.003 0.003 0.0 0.077 0.308
Manganese (mg) n/a 0.003 0.02 0.004 0.008 0.029 0.025 0.006 0.001 0.097 0.388
Selenium (mcg) n/a 0.0 0.2 0.0 1.6 0.3 0.1 0.0 0.0 2.2 8.8
Vitamin A, IU (IU) 500.55 0.0 0.11 12.864 0.0 86.457 688.072 35.892 14.34 1338.284 5353.136
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.644 0.0 4.302 34.342 1.8 0.716 41.804 167.216
Beta Carotene (mcg) n/a 0.0 0.061 7.326 0.0 50.098 412.874 21.528 8.351 500.237 2000.948
Vitamin E (mg) n/a 0.0 0.0 0.01 0.0 0.11 0.01 0.02 0.01 0.16 0.64
Vitamin D (IU) n/a n/a n/a n/a 3.055 n/a n/a n/a n/a 3.055 12.22
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.195 7.921 0.0 194.701 6.16 40.932 1.838 251.748 1006.992
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.4 0.7 0.4 12.4 6.9 0.7 0.1 21.6 86.4
Thiamin (mg) n/a 0.0 0.002 0.002 0.014 0.01 0.006 0.002 0.0 0.037 0.148
Riboflavin (mg) n/a 0.0 0.001 0.001 0.068 0.017 0.011 0.003 0.0 0.101 0.404
Niacin (mg) n/a 0.01 0.009 0.018 0.613 0.089 0.077 0.019 0.002 0.837 3.348
Pantothenic acid (mg) n/a 0.003 0.007 0.004 0.255 0.079 0.014 0.003 0.001 0.365 1.46
Vitamin B-6 (mg) n/a 0.002 0.015 0.008 0.017 0.025 0.029 0.002 0.0 0.099 0.396
Folate (mcg) n/a 0.153 0.037 0.757 2.716 8.743 10.164 2.304 0.132 25.005 100.02
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) n/a 0.4 0.3 0.1 2.9 2.6 1.0 0.2 0.0 7.6 30.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.0 0.007 0.004 0.003 0.001 n/a 0.016 0.064
Threonine (g) n/a 0.001 0.002 0.001 0.019 0.012 0.008 0.003 n/a 0.045 0.18
Isoleucine (g) n/a 0.001 0.003 0.001 0.014 0.011 0.014 0.003 n/a 0.045 0.18
Leucine (g) n/a 0.001 0.004 0.001 0.02 0.018 0.014 0.004 n/a 0.062 0.248
Lysine (g) n/a 0.001 0.003 0.001 0.019 0.019 0.014 0.003 n/a 0.06 0.24
Methionine (g) n/a 0.0 0.001 0.0 0.005 0.006 0.002 0.001 n/a 0.014 0.056
Cystine (g) n/a 0.0 0.001 0.0 0.002 0.004 0.003 n/a n/a 0.01 0.04
Phenylalanine (g) n/a 0.001 0.002 0.001 0.015 0.017 0.006 0.002 n/a 0.044 0.176
Tyrosine (g) n/a 0.0 0.001 0.0 0.007 0.007 0.005 0.002 n/a 0.022 0.088
Valine (g) n/a 0.001 0.004 0.001 0.039 0.018 0.011 0.003 n/a 0.076 0.304
Arginine (g) n/a 0.001 0.008 0.001 0.014 0.026 0.012 0.005 n/a 0.066 0.264
Histidine (g) n/a 0.0 0.001 0.0 0.01 0.008 0.005 0.001 n/a 0.026 0.104
Alanine (g) n/a 0.0 0.002 0.001 0.034 0.014 0.014 0.003 n/a 0.068 0.272
Aspartic acid (g) n/a 0.003 0.006 0.003 0.034 0.046 0.017 0.006 n/a 0.115 0.46
Glutamic acid (g) n/a 0.002 0.01 0.003 0.058 0.075 0.055 0.014 n/a 0.217 0.868
Glycine (g) n/a 0.001 0.002 0.001 0.015 0.012 0.006 0.003 n/a 0.041 0.164
Proline (g) n/a 0.001 0.001 0.001 0.014 0.015 0.005 0.004 n/a 0.041 0.164
Serine (g) n/a 0.001 0.002 0.001 0.015 0.017 0.008 0.003 n/a 0.046 0.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.001 0.001 0.007 0.006 0.005 0.001 0.0 0.023 0.092
Phytosterols (mg) n/a 0.209 n/a n/a n/a n/a n/a n/a 0.011 0.22 0.88
Monounsaturated Fat (g) n/a 0.002 0.0 0.0 0.0 0.001 0.003 0.001 0.001 0.009 0.036
Polyunsaturated (g) n/a 0.002 0.003 0.005 0.024 0.006 0.015 0.003 0.0 0.058 0.232