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Receta Spicy Thai Steak Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fat: 16
Saturated fat: 6
Carbohydrates: 18.5
Prep time: 15 mins Cook time: 15 mins Total time: 30 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
0.0g 		saturated fat
0.0g 		sugar
2.8g 		sodium
0.65g 		fiber
30.0g 		protein
9.3g 		cholesterol
0.05g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.01 2.0 2.88 0.0 4.9 4.9
Total Fat (g) n/a n/a 0.0 0.0 1.0 0.84 0.02 1.86 1.86
Carbohydrates (g) n/a n/a 2.8 0.16 25.0 4.56 0.01 32.53 32.53
Ash (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.02
Calories (kcal) n/a n/a 10.836 0.631 60.0 37.293 0.241 109.001 109.001
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.08
Fructose (g) n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.45 0.96 0.47 0.02 1.89 1.89
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.8 0.15 0.0 0.0 0.0 2.95 2.95
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 14.2 0.5 0.0 14.7 14.7
Calcium (mg) n/a n/a 0.028 0.117 99.9 81.84 0.0 181.885 181.885
Iron (mg) n/a n/a 0.0 0.0 4.5 0.65 0.0 5.15 5.15
Magnesium (mg) n/a n/a 0.0 0.124 39.9 10.23 0.0 50.254 50.254
Phosphorus (mg) n/a n/a 0.0 0.215 150.0 73.47 0.0 223.685 223.685
Potassium (mg) n/a n/a 0.056 2.483 180.0 37.2 0.005 219.744 219.744
Sodium (mg) n/a n/a 0.0 0.13 105.0 143.22 0.177 248.527 248.527
Zinc (mg) n/a n/a 0.0 0.0 3.75 0.38 0.0 4.13 4.13
Copper (mg) n/a n/a 0.0 0.001 0.093 0.149 0.0 0.243 0.243
Manganese (mg) n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.001
Selenium (mcg) n/a n/a 0.0 0.0 2.7 0.1 0.0 2.8 2.8
Vitamin A, IU (IU) n/a n/a 0.0 6.065 n/a n/a n/a 6.065 6.065
Retinol (mcg) n/a n/a 0.0 0.0 0.0 61.659 0.0 61.659 61.659
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.306 0.6 61.659 0.0 62.565 62.565
Beta Carotene (mcg) n/a n/a 0.0 3.64 5.7 0.0 0.0 9.34 9.34
Vitamin E (mg) n/a n/a 0.0 0.01 0.27 0.08 0.0 0.36 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 108.609 0.0 0.0 0.0 108.609 108.609
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 234.6 0.0 0.0 234.6 234.6
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.1 6.0 3.7 0.0 9.8 9.8
Thiamin (mg) n/a n/a 0.0 0.0 0.375 0.084 0.0 0.459 0.459
Riboflavin (mg) n/a n/a 0.001 0.001 0.426 0.012 0.0 0.439 0.439
Niacin (mg) n/a n/a 0.0 0.009 5.001 0.651 0.0 5.661 5.661
Pantothenic acid (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 0.001 0.501 0.002 0.0 0.504 0.504
Folate (mcg) n/a n/a 0.0 0.065 99.9 16.368 0.0 116.333 116.333
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 1.5 0.0 0.0 1.5 1.5
Choline (mg) n/a n/a 0.0 0.1 7.2 12.1 0.0 19.4 19.4
Folic acid (mcg) n/a n/a 0.0 0.0 94.2 0.0 0.0 94.2 94.2
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Lysine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Aspartic acid (g) n/a n/a n/a 0.002 n/a n/a n/a 0.002 0.002
Glutamic acid (g) n/a n/a n/a 0.007 n/a n/a n/a 0.007 0.007
Glycine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.0 0.114 0.14 0.004 0.258 0.258
Phytosterols (mg) n/a n/a n/a 0.046 n/a n/a n/a 0.046 0.046
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.132 0.192 0.005 0.329 0.329
Polyunsaturated (g) n/a n/a 0.0 0.001 0.411 0.48 0.014 0.906 0.906