Receta Spicy Thai-Style Eggplant - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
eggplant
123.66g |
rice flour
1.1g |
corn flour
0.79g |
chili paste
5.46g |
onion
33.0g |
juice
63.33g |
oil
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.25 | 0.07 | 0.07 | 0.24 | 0.36 | 0.23 | n/a | n/a | 2.22 | 6.66 |
Total Fat (g) | 0.23 | 0.02 | 0.03 | 0.03 | 0.03 | 0.08 | n/a | n/a | 0.42 | 1.26 |
Carbohydrates (g) | 7.05 | 0.88 | 0.61 | 1.03 | 3.08 | 9.35 | n/a | n/a | 22.0 | 66.0 |
Ash (g) | 0.87 | 0.01 | 0.01 | 0.15 | 0.12 | n/a | n/a | n/a | 1.15 | 3.45 |
Calories (kcal) | 29.678 | 4.014 | 2.896 | 4.477 | 13.2 | 38.0 | n/a | n/a | 92.265 | 276.795 |
Starch (g) | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.03 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.33 | n/a | n/a | n/a | 0.34 | 1.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.31 | 0.65 | n/a | n/a | n/a | 0.96 | 2.88 |
Fructose (g) | n/a | n/a | n/a | 0.32 | 0.43 | n/a | n/a | n/a | 0.75 | 2.25 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.02 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 114.27 | 0.13 | 0.07 | 4.01 | 29.41 | 53.52 | n/a | n/a | 201.42 | 604.26 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.91 | 0.0 | n/a | 0.67 | 1.4 | 8.99 | n/a | n/a | 13.96 | 41.88 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.2 | 0.0 | n/a | 0.2 | 0.6 | 0.1 | n/a | n/a | 5.1 | 15.3 |
Calcium (mg) | 11.129 | 0.11 | 1.119 | 1.966 | 7.59 | 6.967 | n/a | n/a | 28.88 | 86.64 |
Iron (mg) | 0.3 | 0.0 | 0.06 | 0.16 | 0.07 | 0.16 | n/a | n/a | 0.75 | 2.25 |
Magnesium (mg) | 17.312 | 0.384 | 0.873 | 2.293 | 3.3 | 6.333 | n/a | n/a | 30.495 | 91.485 |
Phosphorus (mg) | 30.915 | 1.075 | 1.769 | 4.532 | 9.57 | 8.867 | n/a | n/a | 56.727 | 170.181 |
Potassium (mg) | 284.418 | 0.833 | 2.364 | 55.364 | 48.18 | 65.867 | n/a | n/a | 457.027 | 1371.081 |
Sodium (mg) | 2.473 | 0.0 | 0.04 | 43.134 | 1.32 | 3.167 | n/a | n/a | 50.134 | 150.402 |
Zinc (mg) | 0.2 | 0.01 | 0.01 | 0.03 | 0.06 | 0.04 | n/a | n/a | 0.36 | 1.08 |
Copper (mg) | 0.099 | 0.001 | 0.001 | 0.02 | 0.013 | 0.013 | n/a | n/a | 0.148 | 0.444 |
Manganese (mg) | 0.309 | 0.013 | 0.004 | 0.016 | 0.043 | n/a | n/a | n/a | 0.385 | 1.155 |
Selenium (mcg) | 0.4 | 0.2 | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | 1.0 | 3.0 |
Vitamin A, IU (IU) | 33.388 | 0.0 | 1.698 | 83.265 | 0.66 | n/a | n/a | n/a | 119.011 | 357.033 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.237 | 0.0 | 0.087 | 4.15 | 0.0 | 0.0 | n/a | n/a | 5.473 | 16.419 |
Beta Carotene (mcg) | 19.786 | 0.0 | 0.77 | 49.195 | 0.33 | 3.167 | n/a | n/a | 73.246 | 219.738 |
Vitamin E (mg) | 0.37 | 0.0 | n/a | 0.23 | 0.01 | 0.0 | n/a | n/a | 0.61 | 1.83 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1570.514 | 0.0 | 0.0 | n/a | n/a | 1570.514 | 4711.542 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.75 | 0.0 | 1.32 | 36.1 | n/a | n/a | 48.17 | 144.51 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.03 | 0.09 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.7 | 0.0 | 0.0 | 1.2 | 2.4 | 15.8 | n/a | n/a | 22.2 | 66.6 |
Thiamin (mg) | 0.049 | 0.002 | 0.011 | 0.003 | 0.017 | 0.013 | n/a | n/a | 0.095 | 0.285 |
Riboflavin (mg) | 0.049 | 0.0 | 0.006 | 0.008 | 0.01 | 0.013 | n/a | n/a | 0.086 | 0.258 |
Niacin (mg) | 0.804 | 0.028 | 0.078 | 0.168 | 0.04 | 0.082 | n/a | n/a | 1.2 | 3.6 |
Pantothenic acid (mg) | 0.346 | 0.009 | 0.005 | 0.008 | 0.04 | n/a | n/a | n/a | 0.408 | 1.224 |
Vitamin B-6 (mg) | 0.099 | 0.005 | 0.003 | 0.012 | 0.04 | 0.019 | n/a | n/a | 0.177 | 0.531 |
Folate (mcg) | 27.205 | 0.044 | 1.848 | 0.655 | 6.27 | 0.0 | n/a | n/a | 36.023 | 108.069 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 8.5 | 0.1 | 0.0 | 2.1 | 2.0 | 2.0 | n/a | n/a | 14.8 | 44.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | 0.001 | 0.001 | 0.002 | 0.003 | n/a | n/a | n/a | 0.019 | 0.057 |
Threonine (g) | 0.049 | 0.002 | 0.003 | 0.005 | 0.007 | n/a | n/a | n/a | 0.067 | 0.201 |
Isoleucine (g) | 0.062 | 0.003 | 0.003 | 0.004 | 0.003 | n/a | n/a | n/a | 0.074 | 0.222 |
Leucine (g) | 0.074 | 0.005 | 0.009 | 0.006 | 0.01 | n/a | n/a | n/a | 0.105 | 0.315 |
Lysine (g) | 0.062 | 0.002 | 0.002 | 0.007 | 0.013 | n/a | n/a | n/a | 0.086 | 0.258 |
Methionine (g) | 0.012 | 0.002 | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.017 | 0.051 |
Cystine (g) | 0.012 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | n/a | n/a | 0.016 | 0.048 |
Phenylalanine (g) | 0.049 | 0.004 | 0.004 | 0.007 | 0.01 | n/a | n/a | n/a | 0.073 | 0.219 |
Tyrosine (g) | 0.037 | 0.003 | 0.003 | 0.003 | 0.003 | n/a | n/a | n/a | 0.05 | 0.15 |
Valine (g) | 0.062 | 0.004 | 0.004 | 0.004 | 0.007 | n/a | n/a | n/a | 0.08 | 0.24 |
Arginine (g) | 0.074 | 0.006 | 0.004 | 0.004 | 0.033 | n/a | n/a | n/a | 0.12 | 0.36 |
Histidine (g) | 0.025 | 0.002 | 0.002 | 0.003 | 0.003 | n/a | n/a | n/a | 0.035 | 0.105 |
Alanine (g) | 0.062 | 0.004 | 0.006 | 0.011 | 0.007 | n/a | n/a | n/a | 0.089 | 0.267 |
Aspartic acid (g) | 0.198 | 0.006 | 0.005 | 0.038 | 0.03 | n/a | n/a | n/a | 0.277 | 0.831 |
Glutamic acid (g) | 0.235 | 0.012 | 0.014 | 0.104 | 0.086 | n/a | n/a | n/a | 0.45 | 1.35 |
Glycine (g) | 0.049 | 0.003 | 0.003 | 0.003 | 0.01 | n/a | n/a | n/a | 0.069 | 0.207 |
Proline (g) | 0.049 | 0.003 | 0.007 | 0.004 | 0.003 | n/a | n/a | n/a | 0.067 | 0.201 |
Serine (g) | 0.049 | 0.003 | 0.003 | 0.006 | 0.007 | n/a | n/a | n/a | 0.069 | 0.207 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.037 | 0.004 | 0.004 | 0.005 | 0.013 | 0.019 | n/a | n/a | 0.083 | 0.249 |
Phytosterols (mg) | 8.656 | n/a | n/a | n/a | 4.95 | n/a | n/a | n/a | 13.606 | 40.818 |
Monounsaturated Fat (g) | 0.025 | 0.005 | 0.008 | 0.004 | 0.003 | 0.0 | n/a | n/a | 0.045 | 0.135 |
Polyunsaturated (g) | 0.099 | 0.004 | 0.014 | 0.009 | 0.007 | 0.013 | n/a | n/a | 0.145 | 0.435 |