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Receta Spicy Tomato Curry Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
49.5g 		celery
106.8g 		carrots
217.16g 		garlic
2.61g 		water
711.0g 		tomatoes
190.0g 		curry
6.3g 		cinnamon
1.3g 		ginger
0.47g 		allspice
0.48g 		parsley
1.6g 		coconut milk
30.0g 		sauce
5.69g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.54 0.74 2.02 0.17 0.0 1.48 0.8 0.05 0.01 0.03 0.36 0.61 0.14 n/a 6.94 6.94
Total Fat (g) 13.5 0.05 0.18 0.52 0.01 0.0 0.25 0.87 0.02 0.0 0.04 0.07 6.4 0.02 n/a 21.93 21.93
Carbohydrates (g) 0.0 4.62 3.17 20.8 0.86 0.0 7.6 3.66 1.05 0.08 0.35 0.83 0.84 1.13 n/a 45.0 45.0
Ash (g) 0.0 0.17 0.8 2.11 0.04 0.71 1.54 0.35 0.05 0.0 0.02 0.2 0.29 0.54 n/a 6.82 6.82
Calories (kcal) 119.34 19.8 17.088 89.036 3.889 0.0 32.3 20.475 3.211 0.372 1.262 4.416 59.1 5.918 n/a 376.207 376.207
Starch (g) n/a 0.0 0.0 3.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.11 3.11
Sucrose (g) n/a 0.49 0.12 7.8 n/a n/a 0.02 0.04 0.0 n/a n/a 0.07 n/a n/a n/a 8.53 8.53
Glucose (dextrose) (g) n/a 0.98 0.59 1.28 n/a n/a 2.09 0.07 0.01 n/a n/a 0.04 n/a n/a n/a 5.06 5.06
Fructose (g) n/a 0.64 0.54 1.19 n/a n/a 2.41 0.05 0.01 n/a n/a 0.01 n/a n/a n/a 4.86 4.86
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 44.11 101.92 191.73 1.53 710.29 179.13 0.6 0.14 0.37 0.04 0.14 21.86 3.87 n/a 1255.73 1255.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.1 1.95 10.29 0.03 0.0 4.52 0.17 0.03 0.01 n/a 0.12 n/a 0.6 n/a 19.82 19.82
Galactose (g) n/a 0.0 0.7 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.72 0.72
Dietary Fiber (g) 0.0 0.8 1.7 6.1 0.1 0.0 1.9 2.1 0.7 0.0 0.1 0.5 n/a 0.3 n/a 14.3 14.3
Calcium (mg) 0.135 11.385 42.72 71.663 4.724 21.33 58.9 30.114 13.026 0.074 3.173 23.488 5.4 1.138 n/a 287.27 287.27
Iron (mg) 0.08 0.1 0.21 0.65 0.04 0.0 1.84 1.86 0.11 0.0 0.03 1.57 0.99 0.05 n/a 7.54 7.54
Magnesium (mg) 0.0 4.95 11.748 26.059 0.653 7.11 20.9 16.002 0.78 0.2 0.648 3.984 13.8 0.683 n/a 107.516 107.516
Phosphorus (mg) 0.0 14.355 25.632 76.006 3.993 0.0 36.1 21.987 0.832 0.158 0.542 5.616 28.8 2.959 n/a 216.981 216.981
Potassium (mg) 0.135 72.27 277.68 694.912 10.466 0.0 357.2 97.209 5.603 1.93 5.011 60.88 66.0 21.053 n/a 1670.349 1670.349
Sodium (mg) 0.27 1.98 85.44 149.84 0.444 28.44 271.7 3.276 0.13 0.06 0.37 7.232 3.9 76.132 n/a 629.214 629.214
Zinc (mg) 0.0 0.08 0.14 0.52 0.03 0.07 0.27 0.26 0.02 0.0 0.0 0.08 0.17 0.01 n/a 1.65 1.65
Copper (mg) 0.0 0.02 0.043 0.109 0.008 0.071 0.133 0.052 0.004 0.001 0.003 0.01 0.066 0.007 n/a 0.526 0.526
Manganese (mg) 0.0 0.064 0.107 0.304 0.044 0.0 0.152 0.27 0.227 0.001 0.014 0.168 0.231 n/a n/a 1.582 1.582
Selenium (mcg) 0.0 0.2 0.4 0.2 0.4 0.0 0.2 1.1 0.0 0.0 0.0 0.5 n/a 0.1 n/a 3.1 3.1
Vitamin A, IU (IU) 0.0 0.99 479.532 36278.75 0.235 0.0 222.3 62.118 3.835 0.0 2.592 162.944 0.0 38.692 n/a 37251.988 37251.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.496 1813.286 0.0 0.0 11.4 3.087 0.195 0.0 0.13 8.144 0.0 1.935 n/a 1861.672 1861.672
Beta Carotene (mcg) 0.0 0.495 288.36 17991.706 0.131 0.0 133.0 37.296 1.456 0.0 n/a 86.08 n/a 22.874 n/a 18561.397 18561.397
Vitamin E (mg) 1.94 0.01 0.29 1.43 0.0 0.0 1.29 1.39 0.03 0.0 n/a 0.11 n/a 0.11 n/a 6.6 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2.172 0.0 0.0 5257.3 0.0 0.195 0.0 n/a 6.352 n/a 729.401 n/a 5995.42 5995.42
Lutein + zeaxanthin (mcg) 0.0 1.98 302.244 555.93 0.418 0.0 163.4 0.0 2.886 0.0 n/a 88.48 n/a 0.057 n/a 1115.394 1115.394
Tocopherol, beta (mg) 0.01 0.0 0.0 0.02 n/a n/a 0.02 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.11 0.0 0.0 0.0 n/a n/a 0.1 0.06 0.14 n/a n/a 0.02 n/a n/a n/a 0.42 0.42
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 3.7 3.3 12.8 0.8 0.0 17.7 0.7 0.0 0.0 0.2 2.0 0.3 0.9 n/a 42.4 42.4
Thiamin (mg) 0.0 0.025 0.021 0.152 0.005 0.0 0.095 0.016 0.0 0.0 0.0 0.003 0.006 0.005 n/a 0.329 0.329
Riboflavin (mg) 0.0 0.015 0.064 0.13 0.003 0.0 0.114 0.018 0.001 0.0 0.0 0.02 0.0 0.004 n/a 0.368 0.368
Niacin (mg) 0.0 0.059 0.342 2.128 0.018 0.0 1.349 0.219 0.017 0.003 0.014 0.127 0.192 0.091 n/a 4.56 4.56
Pantothenic acid (mg) 0.0 0.059 0.267 0.586 0.016 0.0 0.228 n/a 0.005 0.001 n/a n/a 0.045 n/a n/a 1.207 1.207
Vitamin B-6 (mg) 0.0 0.059 0.075 0.304 0.032 0.0 0.209 0.072 0.002 0.001 0.001 0.016 0.009 0.009 n/a 0.79 0.79
Folate (mcg) 0.0 9.405 38.448 41.26 0.078 0.0 15.2 9.702 0.078 0.051 0.173 2.88 4.2 0.512 n/a 121.988 121.988
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 3.0 6.5 19.1 0.6 0.0 13.3 4.0 0.1 0.1 n/a 1.6 2.6 0.8 n/a 51.8 51.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.005 0.011 0.022 0.002 n/a 0.019 n/a 0.001 0.0 n/a n/a 0.006 n/a n/a 0.065 0.065
Threonine (g) 0.0 0.01 0.021 0.413 0.004 n/a 0.076 n/a 0.002 0.0 n/a n/a 0.021 n/a n/a 0.547 0.547
Isoleucine (g) 0.0 0.005 0.021 0.174 0.006 n/a 0.038 n/a 0.002 0.0 n/a n/a 0.024 n/a n/a 0.27 0.27
Leucine (g) 0.0 0.015 0.032 0.217 0.008 n/a 0.057 n/a 0.003 0.0 n/a n/a 0.045 n/a n/a 0.378 0.378
Lysine (g) 0.0 0.02 0.032 0.217 0.007 n/a 0.057 n/a 0.003 0.0 n/a n/a 0.027 n/a n/a 0.363 0.363
Methionine (g) 0.0 0.0 0.011 0.043 0.002 n/a 0.019 n/a 0.001 0.0 n/a n/a 0.012 n/a n/a 0.088 0.088
Cystine (g) 0.0 0.0 0.0 0.174 0.002 n/a 0.019 n/a 0.001 0.0 n/a n/a 0.012 n/a n/a 0.207 0.207
Phenylalanine (g) 0.0 0.015 0.021 0.13 0.005 n/a 0.057 n/a 0.002 0.0 n/a n/a 0.03 n/a n/a 0.26 0.26
Tyrosine (g) 0.0 0.005 0.011 0.087 0.002 n/a 0.038 n/a 0.002 0.0 n/a n/a 0.018 n/a n/a 0.162 0.162
Valine (g) 0.0 0.01 0.032 0.152 0.008 n/a 0.038 n/a 0.003 0.0 n/a n/a 0.036 n/a n/a 0.279 0.279
Arginine (g) 0.0 0.05 0.021 0.195 0.016 n/a 0.038 n/a 0.002 0.0 n/a n/a 0.099 n/a n/a 0.422 0.422
Histidine (g) 0.0 0.005 0.011 0.087 0.003 n/a 0.038 n/a 0.002 0.0 n/a n/a 0.015 n/a n/a 0.16 0.16
Alanine (g) 0.0 0.01 0.021 0.239 0.003 n/a 0.057 n/a 0.002 0.0 n/a n/a 0.03 n/a n/a 0.363 0.363
Aspartic acid (g) 0.0 0.045 0.128 0.413 0.013 n/a 0.304 n/a 0.006 0.001 n/a n/a 0.06 n/a n/a 0.969 0.969
Glutamic acid (g) 0.0 0.129 0.096 0.803 0.021 n/a 0.912 n/a 0.005 0.001 n/a n/a 0.138 n/a n/a 2.105 2.105
Glycine (g) 0.0 0.015 0.021 0.109 0.005 n/a 0.038 n/a 0.003 0.0 n/a n/a 0.03 n/a n/a 0.221 0.221
Proline (g) 0.0 0.005 0.021 0.109 0.003 n/a 0.038 n/a 0.005 0.0 n/a n/a 0.024 n/a n/a 0.205 0.205
Serine (g) 0.0 0.01 0.021 0.109 0.005 n/a 0.057 n/a 0.003 0.0 n/a n/a 0.03 n/a n/a 0.235 0.235
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.02 0.043 0.087 0.002 0.0 0.038 0.141 0.005 0.001 0.012 0.002 5.676 0.003 n/a 7.894 7.894
Phytosterols (mg) 29.835 7.425 6.408 n/a n/a n/a n/a 4.536 0.338 0.07 0.293 n/a n/a n/a n/a 48.905 48.905
Monounsaturated Fat (g) 9.85 0.005 0.032 0.022 0.0 0.0 0.038 0.35 0.003 0.001 0.003 0.052 0.273 0.002 n/a 10.631 10.631
Polyunsaturated (g) 1.42 0.01 0.085 0.261 0.007 0.0 0.095 0.161 0.001 0.001 0.011 0.007 0.069 0.009 n/a 2.137 2.137