Receta Spicy Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	shallots 26.4g	garlic 22.19g	tomatoes 825.53g	garam masala 0.9g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.66	1.41	7.26	0.11	9.44	9.44
Total Fat (g)	27.0	0.03	0.11	1.65	0.16	28.94	28.94
Carbohydrates (g)	0.0	4.44	7.33	32.36	0.51	44.64	44.64
Ash (g)	0.0	0.21	0.33	4.13	0.05	4.73	4.73
Calories (kcal)	238.68	19.008	33.056	148.596	2.862	442.202	442.202
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	10.32	n/a	10.32	10.32
Fructose (g)	n/a	n/a	n/a	11.31	n/a	11.31	11.31
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	21.07	13.0	780.13	0.07	814.27	814.27
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.22	21.71	0.09	22.03	22.03
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.5	9.9	0.2	10.6	10.6
Calcium (mg)	0.27	9.768	40.155	82.553	1.332	134.078	134.078
Iron (mg)	0.15	0.32	0.38	2.23	0.07	3.14	3.14
Magnesium (mg)	0.0	5.544	5.546	90.809	1.368	103.267	103.267
Phosphorus (mg)	0.0	15.84	33.943	198.128	2.637	250.548	250.548
Potassium (mg)	0.27	88.176	88.962	1956.515	18.126	2152.049	2152.049
Sodium (mg)	0.54	3.168	3.771	41.277	0.27	49.026	49.026
Zinc (mg)	0.0	0.11	0.26	1.4	0.02	1.79	1.79
Copper (mg)	0.0	0.024	0.067	0.495	0.003	0.589	0.589
Manganese (mg)	0.0	0.077	0.37	0.908	0.018	1.373	1.373
Selenium (mcg)	0.0	0.3	3.2	0.0	0.1	3.5	3.5
Vitamin A, IU (IU)	0.0	314.16	1.997	6876.697	374.49	7567.343	7567.343
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	15.84	0.0	346.724	18.729	381.293	381.293
Beta Carotene (mcg)	0.0	n/a	1.109	3706.647	196.56	3904.316	3904.316
Vitamin E (mg)	3.87	n/a	0.02	4.46	0.27	8.62	8.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	21240.985	0.0	21240.985	21240.985
Lutein + zeaxanthin (mcg)	0.0	n/a	3.55	1015.407	118.413	1137.369	1137.369
Tocopherol, beta (mg)	0.03	n/a	n/a	0.08	n/a	0.11	0.11
Tocopherol, gamma (mg)	0.22	n/a	n/a	0.99	n/a	1.21	1.21
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	2.1	6.9	104.8	0.7	114.6	114.6
Thiamin (mg)	0.0	0.016	0.044	0.33	0.003	0.393	0.393
Riboflavin (mg)	0.0	0.005	0.024	0.165	0.008	0.203	0.203
Niacin (mg)	0.0	0.053	0.155	4.871	0.078	5.157	5.157
Pantothenic acid (mg)	0.0	0.077	0.133	0.743	n/a	0.953	0.953
Vitamin B-6 (mg)	0.0	0.092	0.275	0.66	0.022	1.05	1.05
Folate (mcg)	0.0	8.976	0.666	123.83	0.954	134.426	134.426
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	n/a	5.1	55.3	0.5	61.0	61.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.008	0.016	0.083	n/a	0.106	0.106
Threonine (g)	0.0	0.026	0.035	0.248	n/a	0.31	0.31
Isoleucine (g)	0.0	0.029	0.049	0.165	n/a	0.243	0.243
Leucine (g)	0.0	0.04	0.069	0.248	n/a	0.356	0.356
Lysine (g)	0.0	0.034	0.06	0.248	n/a	0.342	0.342
Methionine (g)	0.0	0.008	0.018	0.083	n/a	0.108	0.108
Cystine (g)	0.0	n/a	0.016	0.083	n/a	0.098	0.098
Phenylalanine (g)	0.0	0.021	0.04	0.578	n/a	0.639	0.639
Tyrosine (g)	0.0	0.018	0.018	0.083	n/a	0.119	0.119
Valine (g)	0.0	0.029	0.064	0.165	n/a	0.258	0.258
Arginine (g)	0.0	0.048	0.14	0.165	n/a	0.352	0.352
Histidine (g)	0.0	0.011	0.024	0.083	n/a	0.118	0.118
Alanine (g)	0.0	0.029	0.029	0.248	n/a	0.306	0.306
Aspartic acid (g)	0.0	0.061	0.109	1.156	n/a	1.325	1.325
Glutamic acid (g)	0.0	0.137	0.18	3.55	n/a	3.867	3.867
Glycine (g)	0.0	0.032	0.044	0.165	n/a	0.241	0.241
Proline (g)	0.0	0.045	0.022	0.165	n/a	0.232	0.232
Serine (g)	0.0	0.029	0.042	0.248	n/a	0.319	0.319
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	0.005	0.02	0.248	0.029	4.031	4.031
Phytosterols (mg)	59.67	1.32	n/a	57.787	0.747	119.524	119.524
Monounsaturated Fat (g)	19.699	0.003	0.002	0.248	0.025	19.976	19.976
Polyunsaturated (g)	2.84	0.011	0.055	0.66	0.075	3.642	3.642