Receta Spicy Vegetarian Slow Cooker Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (15 ounce) can Cannellini b eans, drained
1 habanero pepper, chopped
black pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
190.0g 		kidney beans
480.0g 		kidney beans
480.0g 		onion
99.0g 		carrots
54.29g 		celery
71.2g 		bell pepper
97.58g 		bell pepper
97.58g 		chili
40.0g 		garlic
5.22g 		oregano
3.0g 		cumin
4.2g 		cayenne pepper
1.8g 		salt
6.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.48 25.06 25.06 1.09 0.5 0.49 0.97 0.84 4.9 0.33 0.33 0.75 0.22 0.0 n/a 62.01 62.01
Total Fat (g) 0.25 2.88 2.88 0.1 0.13 0.12 0.29 0.17 6.7 0.03 0.31 0.94 0.31 0.0 n/a 15.1 15.1
Carbohydrates (g) 7.6 69.6 69.6 9.25 5.2 2.11 5.88 4.53 21.86 1.73 1.93 1.86 1.02 0.0 n/a 202.17 202.17
Ash (g) 1.54 7.87 7.87 0.35 0.53 0.53 0.46 0.42 3.41 0.08 0.21 0.32 0.11 5.99 n/a 29.69 29.69
Calories (kcal) 32.3 403.2 403.2 39.6 22.259 11.392 30.25 19.516 125.6 7.778 9.18 15.75 5.724 0.0 n/a 1125.749 1125.749
Starch (g) n/a 42.72 42.72 0.0 0.78 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 86.22 86.22
Sucrose (g) 0.02 8.88 8.88 0.98 1.95 0.08 0.0 0.11 0.3 n/a 0.03 n/a n/a n/a n/a 21.23 21.23
Glucose (dextrose) (g) 2.09 0.0 0.0 1.95 0.32 0.39 1.89 1.13 0.86 n/a 0.06 n/a n/a n/a n/a 8.69 8.69
Fructose (g) 2.41 0.0 0.0 1.28 0.3 0.36 2.21 1.09 1.72 n/a 0.03 n/a n/a n/a n/a 9.4 9.4
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 179.13 374.59 374.59 88.22 47.93 67.95 89.98 91.62 3.12 3.06 0.21 0.34 0.14 0.01 n/a 1320.89 1320.89
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.52 8.88 8.88 4.2 2.57 1.3 4.1 2.34 2.88 0.05 0.12 0.09 0.19 0.0 n/a 40.13 40.13
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.47 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.47 0.47
Dietary Fiber (g) 1.9 25.4 25.4 1.7 1.5 1.1 2.0 1.7 13.7 0.1 1.3 0.4 0.5 0.0 n/a 76.8 76.8
Calcium (mg) 58.9 163.2 163.2 22.77 17.916 28.48 6.831 9.758 111.2 9.448 47.28 39.102 2.664 1.44 n/a 682.189 682.189
Iron (mg) 1.84 5.62 5.62 0.21 0.16 0.14 0.42 0.33 5.7 0.09 1.32 2.79 0.14 0.02 n/a 24.4 24.4
Magnesium (mg) 20.9 129.6 129.6 9.9 6.515 7.832 11.71 9.758 68.0 1.305 8.1 15.372 2.736 0.06 n/a 421.387 421.387
Phosphorus (mg) 36.1 432.0 432.0 28.71 19.002 17.088 25.371 19.516 121.2 7.987 6.0 20.958 5.274 0.0 n/a 1171.205 1171.205
Potassium (mg) 357.2 1137.6 1137.6 144.54 173.728 185.12 205.894 170.765 766.4 20.932 50.07 75.096 36.252 0.48 n/a 4461.677 4461.677
Sodium (mg) 271.7 1420.8 1420.8 3.96 37.46 56.96 3.903 2.927 404.0 0.887 0.45 7.056 0.54 2325.48 n/a 5956.924 5956.924
Zinc (mg) 0.27 2.21 2.21 0.17 0.13 0.09 0.24 0.13 1.08 0.06 0.13 0.2 0.04 0.01 n/a 6.97 6.97
Copper (mg) 0.133 0.672 0.672 0.04 0.027 0.028 0.02 0.068 0.172 0.016 0.028 0.037 0.007 0.002 n/a 1.921 1.921
Manganese (mg) 0.152 0.816 0.816 0.129 0.076 0.071 0.107 0.117 0.868 0.087 0.14 0.14 0.036 0.006 n/a 3.561 3.561
Selenium (mcg) 0.2 4.3 4.3 0.5 0.1 0.3 0.1 0.0 2.4 0.7 0.2 0.2 0.2 0.0 n/a 13.5 13.5
Vitamin A, IU (IU) 222.3 0.0 0.0 1.98 9069.687 319.688 3055.23 361.046 11860.0 0.47 207.09 53.34 748.98 0.0 n/a 25899.811 25899.811
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.4 0.0 0.0 0.0 453.322 15.664 153.201 17.564 593.2 0.0 10.35 2.688 37.458 0.0 n/a 1294.847 1294.847
Beta Carotene (mcg) 133.0 n/a n/a 0.99 4497.927 192.24 1584.699 202.966 6000.0 0.261 123.36 32.004 393.12 0.0 n/a 13160.567 13160.567
Vitamin E (mg) 1.29 0.1 0.1 0.02 0.36 0.19 1.54 0.36 11.62 0.0 0.57 0.14 0.54 0.0 n/a 16.82 16.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5257.3 n/a n/a 0.0 0.543 0.0 0.0 0.0 8.4 0.0 0.0 0.0 0.0 0.0 n/a 5266.243 5266.243
Lutein + zeaxanthin (mcg) 163.4 n/a n/a 3.96 138.982 201.496 49.766 332.748 124.0 0.835 25.86 18.816 236.826 0.0 n/a 1296.689 1296.689
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.17 n/a 0.33 n/a n/a n/a n/a 0.57 0.57
Tocopherol, gamma (mg) 0.1 3.31 3.31 0.0 0.0 0.0 0.14 0.0 1.25 n/a 0.6 n/a n/a n/a n/a 8.7 8.7
Tocopherol, delta (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.01 0.0 0.12 n/a 0.12 n/a n/a n/a n/a 0.44 0.44
Vitamin C (mg) 17.7 5.8 5.8 7.3 3.2 2.2 124.6 78.5 25.6 1.6 1.5 0.3 1.4 0.0 n/a 275.5 275.5
Thiamin (mg) 0.095 0.576 0.576 0.05 0.038 0.014 0.049 0.059 0.14 0.01 0.01 0.026 0.006 0.0 n/a 1.649 1.649
Riboflavin (mg) 0.114 0.24 0.24 0.03 0.033 0.043 0.088 0.029 0.316 0.006 0.01 0.014 0.017 0.0 n/a 1.178 1.178
Niacin (mg) 1.349 1.968 1.968 0.119 0.532 0.228 0.956 0.468 3.156 0.037 0.187 0.192 0.157 0.0 n/a 11.316 11.316
Pantothenic acid (mg) 0.228 0.672 0.672 0.119 0.147 0.178 0.312 0.098 n/a 0.031 n/a n/a n/a 0.0 n/a 2.457 2.457
Vitamin B-6 (mg) 0.209 0.336 0.336 0.119 0.076 0.05 0.283 0.215 1.468 0.065 0.036 0.018 0.044 0.0 n/a 3.255 3.255
Folate (mcg) 15.2 172.8 172.8 18.81 10.315 25.632 44.887 9.758 40.0 0.157 8.22 0.42 1.908 0.0 n/a 520.907 520.907
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 13.3 167.5 167.5 6.0 4.8 4.3 5.5 5.4 26.6 1.2 1.0 1.0 0.9 0.0 n/a 405.1 405.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.019 0.288 0.288 0.01 0.005 0.007 0.01 0.01 n/a 0.004 n/a n/a n/a 0.0 n/a 0.641 0.641
Threonine (g) 0.076 0.912 0.912 0.02 0.103 0.014 0.039 0.039 n/a 0.008 n/a n/a n/a 0.0 n/a 2.124 2.124
Isoleucine (g) 0.038 1.2 1.2 0.01 0.043 0.014 0.02 0.02 n/a 0.011 n/a n/a n/a 0.0 n/a 2.556 2.556
Leucine (g) 0.057 2.16 2.16 0.03 0.054 0.021 0.039 0.039 n/a 0.016 n/a n/a n/a 0.0 n/a 4.577 4.577
Lysine (g) 0.057 1.776 1.776 0.04 0.054 0.021 0.039 0.039 n/a 0.014 n/a n/a n/a 0.0 n/a 3.816 3.816
Methionine (g) 0.019 0.336 0.336 0.0 0.011 0.007 0.01 0.01 n/a 0.004 n/a n/a n/a 0.0 n/a 0.733 0.733
Cystine (g) 0.019 0.24 0.24 0.0 0.043 0.0 0.02 0.01 n/a 0.004 n/a n/a n/a 0.0 n/a 0.575 0.575
Phenylalanine (g) 0.057 1.488 1.488 0.03 0.033 0.014 0.049 0.088 n/a 0.009 n/a n/a n/a 0.0 n/a 3.256 3.256
Tyrosine (g) 0.038 0.576 0.576 0.01 0.022 0.007 0.01 0.01 n/a 0.004 n/a n/a n/a 0.0 n/a 1.252 1.252
Valine (g) 0.038 1.44 1.44 0.02 0.038 0.021 0.029 0.039 n/a 0.015 n/a n/a n/a 0.0 n/a 3.081 3.081
Arginine (g) 0.038 1.392 1.392 0.099 0.049 0.014 0.039 0.029 n/a 0.033 n/a n/a n/a 0.0 n/a 3.085 3.085
Histidine (g) 0.038 0.672 0.672 0.01 0.022 0.007 0.02 0.01 n/a 0.006 n/a n/a n/a 0.0 n/a 1.456 1.456
Alanine (g) 0.057 1.152 1.152 0.02 0.06 0.014 0.029 0.039 n/a 0.007 n/a n/a n/a 0.0 n/a 2.53 2.53
Aspartic acid (g) 0.304 3.168 3.168 0.089 0.103 0.085 0.273 0.205 n/a 0.026 n/a n/a n/a 0.0 n/a 7.421 7.421
Glutamic acid (g) 0.912 4.032 4.032 0.257 0.201 0.064 0.205 0.185 n/a 0.042 n/a n/a n/a 0.0 n/a 9.931 9.931
Glycine (g) 0.038 1.008 1.008 0.03 0.027 0.014 0.029 0.029 n/a 0.01 n/a n/a n/a 0.0 n/a 2.194 2.194
Proline (g) 0.038 1.44 1.44 0.01 0.027 0.014 0.02 0.02 n/a 0.005 n/a n/a n/a 0.0 n/a 3.014 3.014
Serine (g) 0.057 1.584 1.584 0.02 0.027 0.014 0.049 0.049 n/a 0.01 n/a n/a n/a 0.0 n/a 3.394 3.394
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.672 0.672 0.04 0.022 0.028 0.029 0.059 1.18 0.005 0.08 0.065 0.059 0.0 n/a 2.947 2.947
Phytosterols (mg) n/a n/a n/a 14.85 n/a 4.272 n/a 8.782 33.2 n/a 6.09 2.856 1.494 0.0 n/a 71.544 71.544
Monounsaturated Fat (g) 0.038 1.824 1.824 0.01 0.005 0.021 0.0 0.01 1.428 0.001 0.02 0.59 0.05 0.0 n/a 5.82 5.82
Polyunsaturated (g) 0.095 1.248 1.248 0.02 0.065 0.057 0.068 0.059 2.984 0.013 0.157 0.138 0.151 0.0 n/a 6.302 6.302