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Receta Spicy Zucchini Cookies - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
14.19g 		sugar
33.33g 		eggs
12.32g 		vanilla
0.7g 		flour
41.67g 		salt
0.5g 		baking powder
2.3g 		baking soda
0.48g 		vanilla
0.18g 		cloves
0.04g 		ginger
0.08g 		allspice
0.08g 		zucchini
29.45g 		raisins
27.5g 		nuts
11.42g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 1.55 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.36 0.84 1.98 9.17 110.04
Total Fat (g) 11.51 0.0 1.22 0.0 0.41 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.05 0.13 5.87 19.21 230.52
Carbohydrates (g) 0.01 33.33 0.09 0.09 31.8 0.0 0.0 0.0 0.02 0.03 0.05 0.06 0.99 21.77 2.89 91.13 1093.56
Ash (g) 0.3 0.0 0.11 0.0 0.2 0.5 0.85 0.18 0.0 0.0 0.0 0.0 0.18 0.51 0.47 3.3 39.6
Calories (kcal) 101.724 129.0 17.618 2.016 151.667 0.0 0.0 0.0 0.504 0.143 0.26 0.208 4.712 82.225 67.815 557.892 6694.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.74 n/a 0.74 8.88
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.12 n/a 0.15 1.8
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.22 7.63 n/a 7.88 94.56
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.28 8.16 n/a 8.46 101.52
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Water (g) 2.25 0.01 9.34 0.37 4.97 0.0 0.0 0.0 0.09 0.0 0.01 0.01 27.87 4.24 0.2 49.37 592.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.09 0.09 0.11 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.51 16.28 0.53 50.95 611.4
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.0 1.0 3.5 42.0
Calcium (mg) 3.405 0.333 6.53 0.077 6.25 0.12 0.0 0.0 0.019 0.285 0.087 0.523 4.418 13.75 7.992 43.789 525.468
Iron (mg) 0.0 0.0 0.23 0.0 1.93 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.1 0.52 0.42 3.23 38.76
Magnesium (mg) 0.284 0.0 1.478 0.084 9.167 0.005 0.0 0.0 0.021 0.117 0.138 0.107 5.007 8.8 25.688 50.894 610.728
Phosphorus (mg) 3.405 0.0 23.531 0.042 45.0 0.0 0.0 0.0 0.011 0.046 0.111 0.089 11.191 27.775 49.663 160.864 1930.368
Potassium (mg) 3.405 0.667 16.509 1.036 44.583 0.04 0.0 0.0 0.259 0.487 1.007 0.827 77.159 205.975 68.158 420.111 5041.332
Sodium (mg) 81.72 0.0 17.248 0.063 0.833 193.79 629.28 131.1 0.016 0.107 0.024 0.061 2.945 3.025 76.378 1136.59 13639.08
Zinc (mg) 0.01 0.0 0.14 0.0 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.06 0.43 1.03 12.36
Copper (mg) 0.0 0.0 0.012 0.0 0.058 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.088 0.146 0.321 3.852
Manganese (mg) 0.0 0.0 0.005 0.002 0.283 0.001 0.0 0.0 0.0 0.013 0.02 0.002 0.053 0.083 0.221 0.683 8.196
Selenium (mcg) 0.1 0.2 3.9 0.0 14.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.9 19.5 234.0
Vitamin A, IU (IU) 354.546 0.0 59.998 0.0 0.0 0.0 0.0 0.0 0.0 0.234 0.11 0.428 58.9 0.0 0.571 474.787 5697.444
Retinol (mcg) 95.198 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 112.323 1347.876
Vitamin A, RAE (mcg_RAE) 97.043 0.0 17.248 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.005 0.021 2.945 0.0 0.0 117.274 1407.288
Beta Carotene (mcg) 22.416 0.0 1.232 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.066 n/a 35.34 0.0 0.343 59.434 713.208
Vitamin E (mg) 0.33 0.0 0.12 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.01 n/a 0.04 0.03 1.25 1.81 21.72
Vitamin D (IU) 7.945 n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.257 147.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 7.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 625.813 0.0 2.398 676.489 8117.868
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.06 n/a 0.16 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.23 2.76
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.6 0.0 5.8 69.6
Thiamin (mg) 0.001 0.0 0.009 0.0 0.329 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.03 0.023 0.407 4.884
Riboflavin (mg) 0.004 0.007 0.059 0.001 0.204 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.041 0.036 0.023 0.375 4.5
Niacin (mg) 0.006 0.0 0.009 0.003 2.458 0.0 0.0 0.0 0.001 0.001 0.004 0.002 0.144 0.212 0.537 3.376 40.512
Pantothenic acid (mg) 0.016 0.0 0.177 0.0 0.183 0.0 0.0 0.0 0.0 n/a n/a n/a 0.047 0.028 0.138 0.589 7.068
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.017 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.065 0.047 0.034 0.181 2.172
Folate (mcg) 0.426 0.0 5.79 0.0 76.25 0.0 0.0 0.0 0.0 0.041 0.029 0.029 8.541 1.375 5.708 98.189 1178.268
Vitamin B-12 (mcg) 0.02 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 2.16
Choline (mg) 2.7 0.0 30.9 n/a 4.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.8 3.1 6.2 50.0 600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.001 n/a 0.021 n/a 0.054 0.0 n/a n/a n/a n/a 0.0 n/a 0.003 0.014 0.03 0.123 1.476
Threonine (g) 0.006 n/a 0.069 n/a 0.117 0.0 n/a n/a n/a n/a 0.0 n/a 0.009 0.022 0.069 0.291 3.492
Isoleucine (g) 0.007 n/a 0.083 n/a 0.15 0.0 n/a n/a n/a n/a 0.0 n/a 0.012 0.017 0.084 0.353 4.236
Leucine (g) 0.011 n/a 0.134 n/a 0.296 0.0 n/a n/a n/a n/a 0.0 n/a 0.021 0.028 0.156 0.646 7.752
Lysine (g) 0.01 n/a 0.112 n/a 0.096 0.0 n/a n/a n/a n/a 0.0 n/a 0.021 0.022 0.081 0.342 4.104
Methionine (g) 0.003 n/a 0.047 n/a 0.075 0.0 n/a n/a n/a n/a 0.0 n/a 0.006 0.006 0.026 0.162 1.944
Cystine (g) 0.001 n/a 0.033 n/a 0.092 0.0 n/a n/a n/a n/a 0.0 n/a 0.003 0.006 0.033 0.168 2.016
Phenylalanine (g) 0.006 n/a 0.084 n/a 0.217 0.0 n/a n/a n/a n/a 0.0 n/a 0.012 0.039 0.108 0.465 5.58
Tyrosine (g) 0.006 n/a 0.062 n/a 0.129 0.0 n/a n/a n/a n/a 0.0 n/a 0.009 0.003 0.078 0.286 3.432
Valine (g) 0.009 n/a 0.106 n/a 0.175 0.0 n/a n/a n/a n/a 0.0 n/a 0.015 0.022 0.106 0.433 5.196
Arginine (g) 0.004 n/a 0.101 n/a 0.175 0.0 n/a n/a n/a n/a 0.0 n/a 0.015 0.113 0.256 0.664 7.968
Histidine (g) 0.003 n/a 0.038 n/a 0.096 0.0 n/a n/a n/a n/a 0.0 n/a 0.009 0.019 0.055 0.22 2.64
Alanine (g) 0.004 n/a 0.091 n/a 0.138 0.0 n/a n/a n/a n/a 0.0 n/a 0.018 0.03 0.092 0.373 4.476
Aspartic acid (g) 0.009 n/a 0.164 n/a 0.183 0.0 n/a n/a n/a n/a 0.001 n/a 0.044 0.03 0.235 0.666 7.992
Glutamic acid (g) 0.026 n/a 0.207 n/a 1.45 0.0 n/a n/a n/a n/a 0.001 n/a 0.038 0.044 0.505 2.27 27.24
Glycine (g) 0.003 n/a 0.053 n/a 0.154 0.0 n/a n/a n/a n/a 0.0 n/a 0.015 0.022 0.121 0.368 4.416
Proline (g) 0.011 n/a 0.063 n/a 0.5 0.0 n/a n/a n/a n/a 0.0 n/a 0.012 0.069 0.1 0.755 9.06
Serine (g) 0.007 n/a 0.12 n/a 0.217 0.0 n/a n/a n/a n/a 0.0 n/a 0.015 0.019 0.105 0.482 5.784
Cholesterol (mg) 30.503 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.617 991.404
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.382 0.0 0.067 0.0 0.0 0.0 0.0 0.002 0.001 0.002 0.012 0.017 0.788 8.559 102.708
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.113 0.062 0.048 n/a n/a n/a 0.224 2.688
Monounsaturated Fat (g) 2.982 0.0 0.469 0.0 0.038 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.003 0.014 3.585 7.093 85.116
Polyunsaturated (g) 0.431 0.0 0.168 0.0 0.171 0.0 0.0 0.0 0.0 0.003 0.001 0.002 0.024 0.011 1.23 2.04 24.48