CookEatShare is also available in English
Cerrar

Receta Spiked Southern Ice Tea Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x orange
4 lrg mint sprigs
2 x tea bags
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		orange
0.0g 		cloves
2.5g 		mint
0.0g 		tea
0.0g 		water
177.75g 		ice water
59.25g 		orange juice
62.0g 		lemon juice
30.5g 		pineapple juice
62.5g 		sugar
27.5g 		bourbon
42.0g 		ice
7.41g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.15 n/a n/a 0.0 0.0 0.43 0.12 0.23 0.03 0.0 0.0 0.96 3.84
Total Fat (g) n/a 0.5 n/a n/a 0.0 0.0 0.12 0.0 0.08 0.0 0.0 0.0 0.7 2.8
Carbohydrates (g) n/a 1.53 n/a n/a 0.0 0.0 6.45 2.63 8.04 26.97 0.04 0.0 45.67 182.68
Ash (g) n/a 0.15 n/a n/a 0.18 0.06 0.25 0.08 n/a 0.12 n/a 0.01 0.84 3.36
Calories (kcal) n/a 8.075 n/a n/a 0.0 0.0 27.9 7.625 33.125 104.5 105.0 0.0 286.225 1144.9
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 26.0 n/a n/a 26.0 104.0
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.37 n/a n/a 0.4 1.6
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.31 n/a n/a 0.33 1.32
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.1 0.0 15.1 60.4
Water (g) n/a 0.17 n/a n/a 177.57 59.19 54.75 27.67 53.98 0.37 26.84 7.4 407.94 1631.76
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 n/a n/a 0.0 0.0 5.21 0.73 6.24 26.68 0.0 0.0 38.92 155.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.9 n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1.2 4.8
Calcium (mg) n/a 16.15 n/a n/a 5.333 1.778 6.82 2.135 8.125 22.825 0.0 0.222 63.387 253.548
Iron (mg) n/a 0.22 n/a n/a 0.0 0.0 0.12 0.01 0.19 0.2 0.02 0.0 0.76 3.04
Magnesium (mg) n/a 6.6 n/a n/a 1.778 0.593 6.82 1.83 7.5 2.475 0.0 0.074 27.669 110.676
Phosphorus (mg) n/a 2.625 n/a n/a 0.0 0.0 10.54 1.83 5.0 1.1 1.68 0.0 22.775 91.1
Potassium (mg) n/a 27.55 n/a n/a 0.0 0.0 124.0 37.82 81.25 36.575 0.84 0.0 308.035 1232.14
Sodium (mg) n/a 6.075 n/a n/a 7.11 2.37 0.62 0.305 1.25 7.7 0.42 0.296 26.146 104.584
Zinc (mg) n/a 0.03 n/a n/a 0.02 0.01 0.03 0.02 0.07 0.01 0.02 0.0 0.19 0.76
Copper (mg) n/a 0.009 n/a n/a 0.018 0.006 0.025 0.009 0.044 0.014 0.008 0.001 0.133 0.532
Manganese (mg) n/a 0.751 n/a n/a 0.0 0.0 0.006 0.003 n/a 0.017 n/a 0.0 0.777 3.108
Selenium (mcg) n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 0.1 0.3 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) n/a 13.25 n/a n/a 0.0 0.0 124.0 6.1 n/a 0.0 n/a 0.0 143.35 573.4
Retinol (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.675 n/a n/a 0.0 0.0 6.2 0.305 0.0 0.0 0.0 0.0 7.18 28.72
Beta Carotene (mcg) n/a 2.1 n/a n/a 0.0 0.0 20.46 0.915 1.875 0.0 0.0 0.0 25.35 101.4
Vitamin E (mg) n/a 0.21 n/a n/a 0.0 0.0 0.02 0.05 0.01 0.0 0.0 0.0 0.3 1.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 0.0 71.3 2.745 0.0 0.0 0.0 0.0 74.045 296.18
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 2.0 n/a n/a 0.0 0.0 31.0 14.0 27.4 0.0 0.0 0.0 74.4 297.6
Thiamin (mg) n/a 0.003 n/a n/a 0.0 0.0 0.056 0.009 0.038 0.0 0.004 0.0 0.11 0.44
Riboflavin (mg) n/a 0.007 n/a n/a 0.0 0.0 0.019 0.003 0.013 0.0 0.0 0.0 0.041 0.164
Niacin (mg) n/a 0.037 n/a n/a 0.0 0.0 0.248 0.031 0.125 0.03 0.004 0.0 0.474 1.896
Pantothenic acid (mg) n/a n/a n/a n/a 0.0 0.0 0.118 0.031 n/a 0.036 n/a 0.0 0.184 0.736
Vitamin B-6 (mg) n/a 0.015 n/a n/a 0.0 0.0 0.025 0.015 0.063 0.011 0.0 0.0 0.128 0.512
Folate (mcg) n/a 2.325 n/a n/a 0.0 0.0 18.6 3.965 11.25 0.275 0.0 0.0 36.415 145.66
Vitamin B-12 (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.9 n/a n/a 0.0 0.0 3.8 1.6 2.1 0.6 0.0 0.0 9.0 36.0
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.024
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.024
Leucine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.024
Lysine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.024
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.024
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.024
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.024
Arginine (g) n/a n/a n/a n/a n/a n/a 0.031 n/a n/a n/a n/a n/a 0.031 0.124
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a 0.012 n/a n/a n/a n/a n/a 0.012 0.048
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.019 n/a n/a n/a n/a n/a 0.019 0.076
Glycine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.024
Proline (g) n/a n/a n/a n/a n/a n/a 0.025 n/a n/a n/a n/a n/a 0.025 0.1
Serine (g) n/a n/a n/a n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.006 0.024
Cholesterol (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.136 n/a n/a 0.0 0.0 0.012 0.0 0.006 0.0 0.0 0.0 0.155 0.62
Phytosterols (mg) n/a 6.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.4 25.6
Monounsaturated Fat (g) n/a 0.037 n/a n/a 0.0 0.0 0.025 0.0 0.006 0.0 0.0 0.0 0.068 0.272
Polyunsaturated (g) n/a 0.177 n/a n/a 0.0 0.0 0.025 0.0 0.025 0.0 0.0 0.0 0.227 0.908