Receta Spinach And Artichoke Party Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. round loaf bread, cut in cubes for dipping

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream 37.8g	ranch 2.36g	artichoke hearts 4.0g	spinach 17.01g	pimentos 4.73g	bread 56.7g	vegetables 75.6g	Total Per Serving	Total for Recipe
Protein (g)	0.78	0.01	0.12	0.49	0.05	5.39	2.52	9.35	112.2
Total Fat (g)	7.46	0.05	0.01	0.07	0.01	3.4	0.39	11.39	136.68
Carbohydrates (g)	1.09	0.63	0.48	0.62	0.24	27.1	10.18	40.33	483.96
Ash (g)	0.32	0.07	0.03	0.29	0.02	1.02	0.45	2.21	26.52
Calories (kcal)	72.954	2.811	2.12	3.912	1.087	160.459	48.384	291.727	3500.724
Starch (g)	0.0	0.12	0.0	n/a	n/a	n/a	n/a	0.12	1.44
Sucrose (g)	0.0	0.04	0.03	0.01	n/a	n/a	n/a	0.08	0.96
Glucose (dextrose) (g)	0.0	0.05	0.01	0.02	n/a	n/a	n/a	0.07	0.84
Fructose (g)	0.0	0.01	0.0	0.03	n/a	n/a	n/a	0.04	0.48
Lactose (g)	1.32	0.0	0.0	0.0	n/a	n/a	n/a	1.32	15.84
Maltose (g)	0.0	0.03	0.0	0.0	n/a	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.15	1.61	3.36	15.55	4.4	19.67	62.05	134.8	1617.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.32	0.13	0.04	0.07	0.13	1.01	n/a	2.7	32.4
Galactose (g)	0.0	0.0	0.0	0.02	n/a	n/a	n/a	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.3	0.4	0.1	1.3	3.0	5.1	61.2
Calcium (mg)	41.58	1.181	0.84	16.84	0.284	52.73	18.9	132.355	1588.26
Iron (mg)	0.06	0.02	0.02	0.46	0.08	1.72	0.72	3.1	37.2
Magnesium (mg)	3.78	0.189	1.68	13.438	0.284	10.773	18.144	48.287	579.444
Phosphorus (mg)	43.47	2.67	2.92	8.335	0.803	60.101	44.604	162.903	1954.836
Potassium (mg)	53.298	2.622	11.44	94.916	7.466	65.204	160.272	395.218	4742.616
Sodium (mg)	30.24	17.837	2.4	13.438	0.662	278.96	35.532	379.068	4548.816
Zinc (mg)	0.14	0.01	0.02	0.09	0.01	0.45	0.34	1.06	12.72
Copper (mg)	0.008	0.005	0.005	0.022	0.002	0.091	0.068	0.201	2.412
Manganese (mg)	0.004	0.003	0.009	0.153	0.004	0.283	0.181	0.638	7.656
Selenium (mcg)	1.0	0.0	0.0	0.2	0.0	17.1	0.3	18.6	223.2
Vitamin A, IU (IU)	217.728	0.071	0.52	1595.028	125.449	119.635	3838.968	5897.399	70768.788
Retinol (mcg)	60.48	0.024	0.0	0.0	0.0	35.72	0.0	96.224	1154.688
Vitamin A, RAE (mcg_RAE)	61.236	0.024	0.04	79.777	6.284	35.72	192.024	375.105	4501.26
Beta Carotene (mcg)	9.828	0.0	0.32	956.983	69.647	0.0	n/a	1036.777	12441.324
Vitamin E (mg)	0.17	0.0	0.01	0.35	0.03	0.15	n/a	0.7	8.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	9.072	n/a	9.072	108.864
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.095	18.56	2074.88	17.294	25.515	n/a	2136.342	25636.104
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.03	n/a	n/a	n/a	0.05	0.6
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	0.3	4.8	4.0	0.0	7.9	17.3	207.6
Thiamin (mg)	0.015	0.001	0.002	0.014	0.001	0.249	0.091	0.373	4.476
Riboflavin (mg)	0.064	0.001	0.004	0.032	0.003	0.249	0.068	0.421	5.052
Niacin (mg)	0.042	0.0	0.044	0.122	0.029	2.75	0.945	3.933	47.196
Pantothenic acid (mg)	0.129	0.018	0.01	0.012	0.0	0.159	0.121	0.448	5.376
Vitamin B-6 (mg)	0.023	0.0	0.003	0.034	0.01	0.034	0.076	0.18	2.16
Folate (mcg)	2.646	0.142	3.56	32.999	0.284	59.534	21.924	121.089	1453.068
Vitamin B-12 (mcg)	0.11	0.0	0.0	0.0	0.0	0.06	0.0	0.16	1.92
Choline (mg)	7.3	n/a	1.4	3.1	0.3	47.6	n/a	59.6	715.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	19.845	0.0	19.845	238.14
Tryptophan (g)	0.015	n/a	n/a	0.007	0.0	0.062	0.023	0.107	1.284
Threonine (g)	0.045	n/a	n/a	0.02	0.002	0.176	0.098	0.342	4.104
Isoleucine (g)	0.053	n/a	n/a	0.026	0.002	0.221	0.121	0.422	5.064
Leucine (g)	0.102	n/a	n/a	0.037	0.003	0.391	0.166	0.7	8.4
Lysine (g)	0.087	n/a	n/a	0.029	0.002	0.176	0.151	0.445	5.34
Methionine (g)	0.026	n/a	n/a	0.009	0.0	0.108	0.03	0.173	2.076
Cystine (g)	0.011	n/a	n/a	0.007	0.001	0.119	0.023	0.161	1.932
Phenylalanine (g)	0.049	n/a	n/a	0.022	0.001	0.272	0.106	0.451	5.412
Tyrosine (g)	0.049	n/a	n/a	0.019	0.001	0.164	0.068	0.301	3.612
Valine (g)	0.064	n/a	n/a	0.027	0.002	0.249	0.129	0.472	5.664
Arginine (g)	0.038	n/a	n/a	0.027	0.002	0.221	0.174	0.462	5.544
Histidine (g)	0.03	n/a	n/a	0.01	0.001	0.119	0.068	0.228	2.736
Alanine (g)	0.038	n/a	n/a	0.024	0.002	0.204	0.106	0.374	4.488
Aspartic acid (g)	0.083	n/a	n/a	0.041	0.008	0.295	0.265	0.691	8.292
Glutamic acid (g)	0.215	n/a	n/a	0.058	0.007	1.622	0.348	2.25	27.0
Glycine (g)	0.023	n/a	n/a	0.022	0.002	0.193	0.091	0.33	3.96
Proline (g)	0.098	n/a	n/a	0.019	0.002	0.539	0.06	0.718	8.616
Serine (g)	0.06	n/a	n/a	0.017	0.002	0.283	0.121	0.484	5.808
Cholesterol (mg)	19.656	0.165	0.0	0.0	0.0	28.917	0.0	48.738	584.856
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.351	n/a	0.003	0.01	0.002	0.902	0.076	5.344	64.128
Phytosterols (mg)	n/a	n/a	n/a	1.531	0.425	3.969	n/a	5.925	71.1
Monounsaturated Fat (g)	1.916	n/a	0.0	0.002	0.001	1.304	0.023	3.246	38.952
Polyunsaturated (g)	0.318	n/a	0.006	0.029	0.008	0.629	0.181	1.17	14.04