Receta Spinach And Artichoke Party Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. round loaf bread, cut in cubes for dipping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream
37.8g 		ranch
2.36g 		artichoke hearts
4.0g 		spinach
17.01g 		pimentos
4.73g 		bread
56.7g 		vegetables
75.6g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.01 0.12 0.49 0.05 5.39 2.52 9.35 112.2
Total Fat (g) 7.46 0.05 0.01 0.07 0.01 3.4 0.39 11.39 136.68
Carbohydrates (g) 1.09 0.63 0.48 0.62 0.24 27.1 10.18 40.33 483.96
Ash (g) 0.32 0.07 0.03 0.29 0.02 1.02 0.45 2.21 26.52
Calories (kcal) 72.954 2.811 2.12 3.912 1.087 160.459 48.384 291.727 3500.724
Starch (g) 0.0 0.12 0.0 n/a n/a n/a n/a 0.12 1.44
Sucrose (g) 0.0 0.04 0.03 0.01 n/a n/a n/a 0.08 0.96
Glucose (dextrose) (g) 0.0 0.05 0.01 0.02 n/a n/a n/a 0.07 0.84
Fructose (g) 0.0 0.01 0.0 0.03 n/a n/a n/a 0.04 0.48
Lactose (g) 1.32 0.0 0.0 0.0 n/a n/a n/a 1.32 15.84
Maltose (g) 0.0 0.03 0.0 0.0 n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.15 1.61 3.36 15.55 4.4 19.67 62.05 134.8 1617.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.32 0.13 0.04 0.07 0.13 1.01 n/a 2.7 32.4
Galactose (g) 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.3 0.4 0.1 1.3 3.0 5.1 61.2
Calcium (mg) 41.58 1.181 0.84 16.84 0.284 52.73 18.9 132.355 1588.26
Iron (mg) 0.06 0.02 0.02 0.46 0.08 1.72 0.72 3.1 37.2
Magnesium (mg) 3.78 0.189 1.68 13.438 0.284 10.773 18.144 48.287 579.444
Phosphorus (mg) 43.47 2.67 2.92 8.335 0.803 60.101 44.604 162.903 1954.836
Potassium (mg) 53.298 2.622 11.44 94.916 7.466 65.204 160.272 395.218 4742.616
Sodium (mg) 30.24 17.837 2.4 13.438 0.662 278.96 35.532 379.068 4548.816
Zinc (mg) 0.14 0.01 0.02 0.09 0.01 0.45 0.34 1.06 12.72
Copper (mg) 0.008 0.005 0.005 0.022 0.002 0.091 0.068 0.201 2.412
Manganese (mg) 0.004 0.003 0.009 0.153 0.004 0.283 0.181 0.638 7.656
Selenium (mcg) 1.0 0.0 0.0 0.2 0.0 17.1 0.3 18.6 223.2
Vitamin A, IU (IU) 217.728 0.071 0.52 1595.028 125.449 119.635 3838.968 5897.399 70768.788
Retinol (mcg) 60.48 0.024 0.0 0.0 0.0 35.72 0.0 96.224 1154.688
Vitamin A, RAE (mcg_RAE) 61.236 0.024 0.04 79.777 6.284 35.72 192.024 375.105 4501.26
Beta Carotene (mcg) 9.828 0.0 0.32 956.983 69.647 0.0 n/a 1036.777 12441.324
Vitamin E (mg) 0.17 0.0 0.01 0.35 0.03 0.15 n/a 0.7 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a 9.072 n/a 9.072 108.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.095 18.56 2074.88 17.294 25.515 n/a 2136.342 25636.104
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.03 n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.3 4.8 4.0 0.0 7.9 17.3 207.6
Thiamin (mg) 0.015 0.001 0.002 0.014 0.001 0.249 0.091 0.373 4.476
Riboflavin (mg) 0.064 0.001 0.004 0.032 0.003 0.249 0.068 0.421 5.052
Niacin (mg) 0.042 0.0 0.044 0.122 0.029 2.75 0.945 3.933 47.196
Pantothenic acid (mg) 0.129 0.018 0.01 0.012 0.0 0.159 0.121 0.448 5.376
Vitamin B-6 (mg) 0.023 0.0 0.003 0.034 0.01 0.034 0.076 0.18 2.16
Folate (mcg) 2.646 0.142 3.56 32.999 0.284 59.534 21.924 121.089 1453.068
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.06 0.0 0.16 1.92
Choline (mg) 7.3 n/a 1.4 3.1 0.3 47.6 n/a 59.6 715.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 19.845 0.0 19.845 238.14
Tryptophan (g) 0.015 n/a n/a 0.007 0.0 0.062 0.023 0.107 1.284
Threonine (g) 0.045 n/a n/a 0.02 0.002 0.176 0.098 0.342 4.104
Isoleucine (g) 0.053 n/a n/a 0.026 0.002 0.221 0.121 0.422 5.064
Leucine (g) 0.102 n/a n/a 0.037 0.003 0.391 0.166 0.7 8.4
Lysine (g) 0.087 n/a n/a 0.029 0.002 0.176 0.151 0.445 5.34
Methionine (g) 0.026 n/a n/a 0.009 0.0 0.108 0.03 0.173 2.076
Cystine (g) 0.011 n/a n/a 0.007 0.001 0.119 0.023 0.161 1.932
Phenylalanine (g) 0.049 n/a n/a 0.022 0.001 0.272 0.106 0.451 5.412
Tyrosine (g) 0.049 n/a n/a 0.019 0.001 0.164 0.068 0.301 3.612
Valine (g) 0.064 n/a n/a 0.027 0.002 0.249 0.129 0.472 5.664
Arginine (g) 0.038 n/a n/a 0.027 0.002 0.221 0.174 0.462 5.544
Histidine (g) 0.03 n/a n/a 0.01 0.001 0.119 0.068 0.228 2.736
Alanine (g) 0.038 n/a n/a 0.024 0.002 0.204 0.106 0.374 4.488
Aspartic acid (g) 0.083 n/a n/a 0.041 0.008 0.295 0.265 0.691 8.292
Glutamic acid (g) 0.215 n/a n/a 0.058 0.007 1.622 0.348 2.25 27.0
Glycine (g) 0.023 n/a n/a 0.022 0.002 0.193 0.091 0.33 3.96
Proline (g) 0.098 n/a n/a 0.019 0.002 0.539 0.06 0.718 8.616
Serine (g) 0.06 n/a n/a 0.017 0.002 0.283 0.121 0.484 5.808
Cholesterol (mg) 19.656 0.165 0.0 0.0 0.0 28.917 0.0 48.738 584.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.351 n/a 0.003 0.01 0.002 0.902 0.076 5.344 64.128
Phytosterols (mg) n/a n/a n/a 1.531 0.425 3.969 n/a 5.925 71.1
Monounsaturated Fat (g) 1.916 n/a 0.0 0.002 0.001 1.304 0.023 3.246 38.952
Polyunsaturated (g) 0.318 n/a 0.006 0.029 0.008 0.629 0.181 1.17 14.04