Inicio » Recetas » Spinach And Brown Rice Casserole (Lacto)

Print recipe cost
Spinach And Brown Rice Casserole (Lacto) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x Clove garlic clove
1 x Egg white
    Fresh grnd black pepper to taste
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. Vegetable oil 3/8 teaspoon
$3.00 per 48 fluid ounces
$0.00
1 lrg Onion, minced 1/8 onion
$0.79 per pound
$0.03
2 c. Mushrooms, sliced 1/4 cup
$3.69 per 8 ounces
$0.28
1 Tbsp. Whole wheat flour 3/8 teaspoon
$4.89 per 5 pounds
$0.00
2 c. 1% lowfat cottage cheese 1/4 cup
$5.19 per 32 ounces
$0.32
10 ounce Frzn minced spinach, drai 1 1/4 oz
$1.79 per 10 ounces
$0.22
3 c. Cooked brown rice 1/3 cup
n/a
 
2 Tbsp. Parmesan cheese 3/4 teaspoon
$5.49 per 6 ounces
$0.04
2 Tbsp. Sunflower seeds 3/4 teaspoon
$2.39 per 7 1/2 ounces
$0.01
Total per Serving $0.92
Total Recipe $7.35
Email Recipe Cost
or Cerrar