Receta Spinach and Eggplant Rigatoni with Lemon Cream Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
onion
31.5g |
garlic
5.22g |
eggplant
185.49g |
chile
1.45g |
spinach
122.4g |
cream
60.0g |
lemon juice
23.5g |
pepper
0.0g |
salt
0.0g |
olive oil
27.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.33 | 1.87 | 0.01 | 3.5 | 1.62 | 0.09 | n/a | n/a | 0.0 | 7.77 | 15.54 |
Total Fat (g) | 0.03 | 0.03 | 0.35 | 0.0 | 0.48 | 11.59 | 0.0 | n/a | n/a | 27.0 | 39.48 | 78.96 |
Carbohydrates (g) | 2.94 | 1.73 | 10.57 | 0.07 | 4.44 | 2.2 | 2.03 | n/a | n/a | 0.0 | 23.97 | 47.94 |
Ash (g) | 0.11 | 0.08 | 1.3 | 0.02 | 2.11 | 0.35 | 0.06 | n/a | n/a | 0.0 | 4.02 | 8.04 |
Calories (kcal) | 12.6 | 7.778 | 44.518 | 0.305 | 28.152 | 117.0 | 5.875 | n/a | n/a | 238.68 | 454.907 | 909.814 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.31 | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.8 |
Glucose (dextrose) (g) | 0.62 | n/a | n/a | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | 0.76 | 1.52 |
Fructose (g) | 0.41 | n/a | n/a | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.59 | 1.18 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 28.07 | 3.06 | 171.41 | 1.35 | 111.87 | 44.25 | 21.32 | n/a | n/a | 0.0 | 381.34 | 762.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.34 | 0.05 | 4.36 | n/a | 0.51 | 0.08 | 0.56 | n/a | n/a | 0.0 | 6.91 | 13.82 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.1 | 6.3 | 0.0 | 2.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 9.8 | 19.6 |
Calcium (mg) | 7.245 | 9.448 | 16.694 | 0.522 | 121.176 | 57.6 | 1.645 | n/a | n/a | 0.27 | 214.6 | 429.2 |
Iron (mg) | 0.07 | 0.09 | 0.45 | 0.02 | 3.32 | 0.02 | 0.01 | n/a | n/a | 0.15 | 4.12 | 8.24 |
Magnesium (mg) | 3.15 | 1.305 | 25.969 | 0.058 | 96.696 | 5.4 | 1.41 | n/a | n/a | 0.0 | 133.988 | 267.976 |
Phosphorus (mg) | 9.135 | 7.987 | 46.373 | 0.16 | 59.976 | 48.0 | 1.41 | n/a | n/a | 0.0 | 173.04 | 346.08 |
Potassium (mg) | 45.99 | 20.932 | 426.627 | 1.639 | 682.992 | 73.2 | 29.14 | n/a | n/a | 0.27 | 1280.79 | 2561.58 |
Sodium (mg) | 1.26 | 0.887 | 3.71 | 5.757 | 96.696 | 24.0 | 0.235 | n/a | n/a | 0.54 | 133.085 | 266.17 |
Zinc (mg) | 0.05 | 0.06 | 0.3 | 0.0 | 0.65 | 0.16 | 0.01 | n/a | n/a | 0.0 | 1.23 | 2.46 |
Copper (mg) | 0.013 | 0.016 | 0.148 | n/a | 0.159 | 0.006 | 0.007 | n/a | n/a | 0.0 | 0.349 | 0.698 |
Manganese (mg) | 0.041 | 0.087 | 0.464 | n/a | 1.102 | 0.0 | 0.002 | n/a | n/a | 0.0 | 1.696 | 3.392 |
Selenium (mcg) | 0.2 | 0.7 | 0.6 | 0.0 | 1.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | 3.1 | 6.2 |
Vitamin A, IU (IU) | 0.63 | 0.47 | 50.082 | 1.827 | 11477.448 | 393.6 | 4.7 | n/a | n/a | 0.0 | 11928.757 | 23857.514 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.8 | 0.0 | n/a | n/a | 0.0 | 106.8 | 213.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.855 | 0.087 | 574.056 | 108.6 | 0.235 | n/a | n/a | 0.0 | 684.833 | 1369.666 |
Beta Carotene (mcg) | 0.315 | 0.261 | 29.678 | n/a | 6886.224 | 22.2 | 0.705 | n/a | n/a | 0.0 | 6939.383 | 13878.766 |
Vitamin E (mg) | 0.01 | 0.0 | 0.56 | n/a | 2.48 | 0.33 | 0.04 | n/a | n/a | 3.87 | 7.29 | 14.58 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.26 | 0.835 | 0.0 | n/a | 14930.352 | 0.0 | 2.115 | n/a | n/a | 0.0 | 14934.562 | 29869.124 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.22 | 0.44 | 0.88 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 1.6 | 4.1 | 0.5 | 34.4 | 0.5 | 10.8 | n/a | n/a | 0.0 | 54.2 | 108.4 |
Thiamin (mg) | 0.016 | 0.01 | 0.074 | 0.0 | 0.098 | 0.018 | 0.007 | n/a | n/a | 0.0 | 0.224 | 0.448 |
Riboflavin (mg) | 0.009 | 0.006 | 0.074 | 0.0 | 0.233 | 0.09 | 0.002 | n/a | n/a | 0.0 | 0.415 | 0.83 |
Niacin (mg) | 0.038 | 0.037 | 1.206 | 0.009 | 0.881 | 0.036 | 0.024 | n/a | n/a | 0.0 | 2.23 | 4.46 |
Pantothenic acid (mg) | 0.038 | 0.031 | 0.519 | 0.001 | 0.086 | 0.168 | 0.024 | n/a | n/a | 0.0 | 0.867 | 1.734 |
Vitamin B-6 (mg) | 0.038 | 0.065 | 0.148 | 0.002 | 0.245 | 0.018 | 0.012 | n/a | n/a | 0.0 | 0.527 | 1.054 |
Folate (mcg) | 5.985 | 0.157 | 40.808 | 0.783 | 237.456 | 1.2 | 3.055 | n/a | n/a | 0.0 | 289.443 | 578.886 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | n/a | n/a | 0.0 | 0.13 | 0.26 |
Choline (mg) | 1.9 | 1.2 | 12.8 | n/a | 22.0 | 10.1 | 1.2 | n/a | n/a | 0.1 | 49.3 | 98.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.004 | 0.019 | 0.0 | 0.049 | 0.024 | n/a | n/a | n/a | 0.0 | 0.098 | 0.196 |
Threonine (g) | 0.006 | 0.008 | 0.074 | 0.0 | 0.147 | 0.072 | n/a | n/a | n/a | 0.0 | 0.308 | 0.616 |
Isoleucine (g) | 0.003 | 0.011 | 0.093 | 0.0 | 0.184 | 0.096 | n/a | n/a | n/a | 0.0 | 0.387 | 0.774 |
Leucine (g) | 0.009 | 0.016 | 0.111 | 0.001 | 0.269 | 0.156 | n/a | n/a | n/a | 0.0 | 0.563 | 1.126 |
Lysine (g) | 0.013 | 0.014 | 0.093 | 0.0 | 0.208 | 0.126 | n/a | n/a | n/a | 0.0 | 0.454 | 0.908 |
Methionine (g) | 0.0 | 0.004 | 0.019 | 0.0 | 0.061 | 0.042 | n/a | n/a | n/a | 0.0 | 0.126 | 0.252 |
Cystine (g) | 0.0 | 0.004 | 0.019 | 0.0 | 0.049 | 0.018 | n/a | n/a | n/a | 0.0 | 0.089 | 0.178 |
Phenylalanine (g) | 0.009 | 0.009 | 0.074 | 0.0 | 0.159 | 0.078 | n/a | n/a | n/a | 0.0 | 0.33 | 0.66 |
Tyrosine (g) | 0.003 | 0.004 | 0.056 | 0.0 | 0.135 | 0.078 | n/a | n/a | n/a | 0.0 | 0.276 | 0.552 |
Valine (g) | 0.006 | 0.015 | 0.093 | 0.0 | 0.196 | 0.108 | n/a | n/a | n/a | 0.0 | 0.418 | 0.836 |
Arginine (g) | 0.032 | 0.033 | 0.111 | 0.0 | 0.196 | 0.06 | n/a | n/a | n/a | 0.0 | 0.432 | 0.864 |
Histidine (g) | 0.003 | 0.006 | 0.037 | 0.0 | 0.073 | 0.042 | n/a | n/a | n/a | 0.0 | 0.162 | 0.324 |
Alanine (g) | 0.006 | 0.007 | 0.093 | 0.0 | 0.171 | 0.054 | n/a | n/a | n/a | 0.0 | 0.332 | 0.664 |
Aspartic acid (g) | 0.028 | 0.026 | 0.297 | 0.001 | 0.294 | 0.126 | n/a | n/a | n/a | 0.0 | 0.772 | 1.544 |
Glutamic acid (g) | 0.082 | 0.042 | 0.352 | 0.001 | 0.416 | 0.342 | n/a | n/a | n/a | 0.0 | 1.236 | 2.472 |
Glycine (g) | 0.009 | 0.01 | 0.074 | 0.0 | 0.159 | 0.036 | n/a | n/a | n/a | 0.0 | 0.29 | 0.58 |
Proline (g) | 0.003 | 0.005 | 0.074 | 0.0 | 0.135 | 0.156 | n/a | n/a | n/a | 0.0 | 0.374 | 0.748 |
Serine (g) | 0.006 | 0.01 | 0.074 | 0.0 | 0.122 | 0.09 | n/a | n/a | n/a | 0.0 | 0.303 | 0.606 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.6 | 0.0 | n/a | n/a | 0.0 | 39.6 | 79.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.005 | 0.056 | 0.0 | 0.073 | 7.212 | 0.0 | n/a | n/a | 3.729 | 11.088 | 22.176 |
Phytosterols (mg) | 4.725 | n/a | 12.984 | n/a | 11.016 | n/a | n/a | n/a | n/a | 59.67 | 88.395 | 176.79 |
Monounsaturated Fat (g) | 0.003 | 0.001 | 0.037 | 0.0 | 0.012 | 3.348 | 0.0 | n/a | n/a | 19.699 | 23.101 | 46.202 |
Polyunsaturated (g) | 0.006 | 0.013 | 0.148 | 0.002 | 0.208 | 0.432 | 0.0 | n/a | n/a | 2.84 | 3.65 | 7.3 |