| 150 ml Cider vinegar, (1/4 pint) |
2 tablespoons |
$4.29 per quart
|
$0.17 |
| 2 Tbsp. Lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 100 gm Dry apricots, (4oz) |
25 g |
$9.33 per 20 ounces
|
$0.41 |
| 150 gm Sunflower seeds, (5z) |
37 1/2 g |
n/a
|
|
| 2 Tbsp. Tamari |
1 1/2 teaspoons |
$2.59 per 10 fluid ounces
|
$0.06 |
| 750 gm Young leaf spinach, torn into bite sized pcs (1 1/2lbs) |
187 1/2 g |
$3.99 per pound
|
$1.65 |
| 2 Tbsp. Extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| Â Â Reserved juice from the apricots |
1/4 juice |
n/a
|
|
| 1 tsp Coarsely grnd black pepper |
1/4 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
| Total per Serving |
$2.44 |
| Total Recipe |
$9.74 |
Suggestions?