Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and freshly grnd pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
1.18g 		breadcrumbs
12.0g 		butter
5.92g 		cream cheese
56.7g 		whipping cream
2.5g 		salt
0.25g 		nutmeg
0.09g 		pepper
0.04g 		eggs
16.43g 		gruyere cheese
9.45g 		spinach
23.63g 		onion
1.2g 		butter
3.55g 		mushrooms
18.33g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 1.6 0.05 3.36 0.05 0.0 0.0 0.0 2.07 2.82 0.86 0.02 0.03 0.57 n/a n/a 11.44 137.28
Total Fat (g) 0.96 0.64 4.8 19.41 0.93 0.0 0.09 0.0 1.63 3.06 0.13 0.0 2.88 0.06 n/a n/a 34.6 415.2
Carbohydrates (g) 0.0 8.64 0.0 2.31 0.07 0.0 0.0 0.03 0.13 0.03 0.99 0.09 0.0 0.6 n/a n/a 12.89 154.68
Ash (g) 0.0 0.34 0.0 0.75 0.01 0.25 0.0 0.0 0.14 0.41 0.34 0.01 0.0 0.16 n/a n/a 2.41 28.92
Calories (kcal) 8.485 47.4 42.423 193.911 8.625 0.0 0.832 0.113 23.49 39.029 6.851 0.384 25.454 4.033 n/a n/a 401.029 4812.348
Starch (g) n/a 7.16 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 7.36 88.32
Sucrose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.06 n/a n/a 0.0 n/a n/a 0.07 0.84
Glucose (dextrose) (g) n/a 0.22 n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.06 n/a n/a 0.27 n/a n/a 0.58 6.96
Fructose (g) n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.04 n/a n/a 0.03 n/a n/a 0.39 4.68
Lactose (g) n/a 0.0 n/a 1.82 n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 1.84 22.08
Maltose (g) n/a 0.23 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.25 3.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.21 0.78 1.06 30.87 1.44 0.0 0.0 0.0 12.46 3.14 21.3 1.08 0.64 16.95 n/a n/a 89.93 1079.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.74 0.0 1.82 0.0 0.0 0.0 0.0 0.13 0.03 0.15 0.03 0.0 0.3 n/a n/a 3.22 38.64
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.2 n/a n/a 1.5 18.0
Calcium (mg) 0.284 21.96 1.42 55.565 1.625 0.06 0.0 0.193 8.706 95.54 30.476 0.864 0.852 0.55 n/a n/a 218.095 2617.14
Iron (mg) 0.0 0.58 0.0 0.22 0.0 0.0 0.0 0.01 0.3 0.02 0.45 0.02 0.0 0.09 n/a n/a 1.68 20.16
Magnesium (mg) 0.024 5.16 0.118 5.103 0.175 0.003 0.0 0.086 1.971 3.402 17.719 0.24 0.071 1.65 n/a n/a 35.721 428.652
Phosphorus (mg) 0.284 19.8 1.42 60.101 1.55 0.0 0.0 0.076 31.375 57.173 11.576 0.444 0.852 15.766 n/a n/a 200.418 2405.016
Potassium (mg) 0.284 23.52 1.42 78.245 1.875 0.02 0.0 0.556 22.012 7.655 81.743 3.312 0.852 58.299 n/a n/a 279.792 3357.504
Sodium (mg) 0.13 87.84 0.651 182.004 0.95 96.895 0.0 0.019 22.997 31.752 17.483 0.192 0.391 0.917 n/a n/a 442.221 5306.652
Zinc (mg) 0.0 0.17 0.01 0.29 0.01 0.0 0.0 0.0 0.18 0.37 0.13 0.0 0.0 0.1 n/a n/a 1.26 15.12
Copper (mg) 0.0 0.031 0.001 0.011 0.0 0.0 n/a 0.0 0.016 0.003 0.033 0.001 0.001 0.059 n/a n/a 0.157 1.884
Manganese (mg) 0.0 0.11 0.0 0.006 0.0 0.0 n/a 0.002 0.007 0.002 0.165 0.002 0.0 0.009 n/a n/a 0.304 3.648
Selenium (mcg) 0.0 3.0 0.1 1.4 0.0 0.0 0.0 0.0 5.2 1.4 1.4 0.0 0.0 1.7 n/a n/a 14.2 170.4
Vitamin A, IU (IU) 29.572 0.0 147.858 717.244 36.75 0.0 0.0 0.132 79.998 89.586 2770.268 11.964 88.715 0.0 n/a n/a 3972.085 47665.02
Retinol (mcg) 7.94 0.0 39.701 203.55 10.125 0.0 0.0 0.0 22.833 25.326 0.0 0.0 23.821 0.0 n/a n/a 333.296 3999.552
Vitamin A, RAE (mcg_RAE) 8.094 0.0 40.47 205.251 10.275 0.0 0.0 0.007 22.997 25.61 138.443 0.6 24.282 0.0 n/a n/a 476.028 5712.336
Beta Carotene (mcg) 1.87 0.0 9.348 23.247 1.8 0.0 0.0 0.069 1.643 3.119 1662.019 7.176 5.609 0.0 n/a n/a 1715.898 20590.776
Vitamin E (mg) 0.03 0.01 0.14 0.37 0.03 0.0 0.0 0.0 0.16 0.03 0.69 0.01 0.08 0.0 n/a n/a 1.53 18.36
Vitamin D (IU) n/a n/a n/a n/a 1.3 n/a n/a n/a 5.749 n/a n/a n/a n/a 3.3 n/a n/a 10.349 124.188
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.003 0.036
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.091 54.372 0.0 2988.799 13.644 0.0 0.0 n/a n/a 3056.906 36682.872
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.09 0.0 0.02 n/a n/a n/a 0.0 0.08 n/a 0.03 n/a 0.0 0.0 n/a n/a 0.23 2.76
Tocopherol, delta (mg) 0.0 0.02 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.2 0.0 0.4 n/a n/a 1.9 22.8
Thiamin (mg) 0.0 0.116 0.001 0.011 0.001 0.0 0.0 0.0 0.011 0.006 0.021 0.001 0.0 0.015 n/a n/a 0.183 2.196
Riboflavin (mg) 0.0 0.048 0.002 0.074 0.003 0.0 0.0 0.0 0.079 0.026 0.052 0.001 0.001 0.073 n/a n/a 0.359 4.308
Niacin (mg) 0.0 0.796 0.002 0.085 0.001 0.0 0.0 0.001 0.011 0.01 0.12 0.006 0.001 0.662 n/a n/a 1.697 20.364
Pantothenic acid (mg) 0.001 0.066 0.007 0.323 0.007 0.0 0.0 n/a 0.237 0.053 0.021 0.001 0.004 0.275 n/a n/a 0.994 11.928
Vitamin B-6 (mg) 0.0 0.014 0.0 0.023 0.001 0.0 0.0 0.0 0.023 0.008 0.04 0.001 0.0 0.018 n/a n/a 0.128 1.536
Folate (mcg) 0.036 12.84 0.178 6.237 0.1 0.0 0.0 0.004 7.721 0.945 34.256 0.768 0.107 2.933 n/a n/a 66.124 793.488
Vitamin B-12 (mcg) 0.0 0.04 0.01 0.14 0.0 0.0 0.0 0.0 0.21 0.15 0.0 0.0 0.01 0.01 n/a n/a 0.58 6.96
Choline (mg) 0.2 1.8 1.1 15.4 0.4 0.0 n/a 0.0 41.2 1.5 5.2 0.1 0.7 3.2 n/a n/a 70.8 849.6
Folic acid (mcg) 0.0 9.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 9.84 118.08
Tryptophan (g) 0.0 0.019 0.001 0.04 0.001 0.0 0.0 n/a 0.028 0.04 0.024 0.0 0.0 0.007 n/a n/a 0.16 1.92
Threonine (g) 0.0 0.052 0.002 0.13 0.002 0.0 0.0 n/a 0.092 0.103 0.052 0.001 0.001 0.02 n/a n/a 0.456 5.472
Isoleucine (g) 0.001 0.065 0.003 0.181 0.003 0.0 0.0 n/a 0.11 0.152 0.031 0.001 0.002 0.015 n/a n/a 0.563 6.756
Leucine (g) 0.001 0.115 0.005 0.374 0.005 0.0 0.0 n/a 0.179 0.293 0.047 0.001 0.003 0.022 n/a n/a 1.046 12.552
Lysine (g) 0.001 0.052 0.004 0.323 0.004 0.0 0.0 n/a 0.149 0.256 0.059 0.001 0.002 0.02 n/a n/a 0.872 10.464
Methionine (g) 0.0 0.028 0.001 0.108 0.001 0.0 0.0 n/a 0.062 0.077 0.012 0.0 0.001 0.005 n/a n/a 0.296 3.552
Cystine (g) 0.0 0.034 0.001 0.023 0.001 0.0 0.0 n/a 0.044 0.028 0.007 n/a 0.0 0.002 n/a n/a 0.139 1.668
Phenylalanine (g) 0.0 0.079 0.002 0.164 0.003 0.0 0.0 n/a 0.112 0.164 0.05 0.001 0.001 0.016 n/a n/a 0.593 7.116
Tyrosine (g) 0.0 0.048 0.002 0.17 0.003 0.0 0.0 n/a 0.082 0.168 0.052 0.001 0.001 0.007 n/a n/a 0.535 6.42
Valine (g) 0.001 0.072 0.004 0.227 0.004 0.0 0.0 n/a 0.141 0.212 0.043 0.001 0.002 0.042 n/a n/a 0.747 8.964
Arginine (g) 0.0 0.066 0.002 0.136 0.002 0.0 0.0 n/a 0.135 0.092 0.113 0.002 0.001 0.015 n/a n/a 0.563 6.756
Histidine (g) 0.0 0.036 0.001 0.102 0.002 0.0 0.0 n/a 0.051 0.106 0.012 0.0 0.001 0.011 n/a n/a 0.322 3.864
Alanine (g) 0.0 0.058 0.002 0.102 0.002 0.0 0.0 n/a 0.122 0.091 0.052 0.001 0.001 0.037 n/a n/a 0.466 5.592
Aspartic acid (g) 0.001 0.092 0.004 0.289 0.004 0.0 0.0 n/a 0.218 0.156 0.102 0.002 0.002 0.037 n/a n/a 0.907 10.884
Glutamic acid (g) 0.002 0.494 0.011 0.737 0.011 0.0 0.0 n/a 0.276 0.565 0.12 0.005 0.006 0.062 n/a n/a 2.29 27.48
Glycine (g) 0.0 0.059 0.001 0.079 0.001 0.0 0.0 n/a 0.071 0.05 0.052 0.001 0.001 0.016 n/a n/a 0.332 3.984
Proline (g) 0.001 0.164 0.005 0.38 0.005 0.0 0.0 n/a 0.084 0.366 0.047 0.001 0.003 0.015 n/a n/a 1.071 12.852
Serine (g) 0.001 0.079 0.003 0.21 0.003 0.0 0.0 n/a 0.159 0.163 0.04 0.001 0.002 0.016 n/a n/a 0.677 8.124
Cholesterol (mg) 2.544 0.0 12.721 62.369 3.425 0.0 0.0 0.0 69.485 10.395 0.0 0.0 7.633 0.0 n/a n/a 168.571 2022.852
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.608 0.144 3.039 10.937 0.576 0.0 0.085 0.0 0.509 1.787 0.009 0.0 1.824 0.007 n/a n/a 19.526 234.312
Phytosterols (mg) n/a 0.96 n/a n/a n/a 0.0 0.0 0.041 n/a n/a n/a n/a n/a n/a n/a n/a 1.001 12.012
Monounsaturated Fat (g) 0.249 0.122 1.244 4.887 0.267 0.0 0.005 0.0 0.626 0.949 0.0 0.0 0.746 0.0 n/a n/a 9.096 109.152
Polyunsaturated (g) 0.036 0.247 0.18 0.816 0.034 0.0 0.0 0.0 0.223 0.163 0.019 0.001 0.108 0.026 n/a n/a 1.854 22.248