Receta Spinach & Mushroom Manicotti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box of manicotti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		manicotti
0.0g 		olive oil
2.25g 		mushrooms
41.25g 		spinach
51.12g 		eggs
22.0g 		ricotta cheese
106.31g 		mozzarella cheese
56.5g 		basil
1.28g 		salt
1.5g 		pasta sauce
32.0g 		parmesan cheese
12.5g 		pasta sauce
32.0g 		parmesan cheese
12.5g 		sausage
113.4g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 1.27 1.46 2.77 12.03 14.67 0.04 0.0 0.57 4.81 0.57 4.81 16.16 0.08 59.24 236.96
Total Fat (g) n/a 2.25 0.14 0.2 2.19 11.1 11.32 0.01 0.0 0.86 3.58 0.86 3.58 35.53 0.01 71.61 286.44
Carbohydrates (g) n/a 0.0 1.35 1.86 0.17 4.35 2.16 0.03 0.0 4.4 0.51 4.4 0.51 0.74 0.43 20.91 83.64
Ash (g) n/a 0.0 0.35 0.88 0.19 n/a n/a 0.02 1.5 0.64 1.0 0.64 1.0 3.06 0.02 9.31 37.24
Calories (kcal) n/a 19.89 9.075 11.758 31.46 165.848 170.63 0.294 0.0 27.84 53.875 27.84 53.875 392.355 1.944 966.684 3866.736
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.04 0.02 n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 n/a n/a 0.1 0.4
Glucose (dextrose) (g) n/a n/a 0.61 0.06 0.05 n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 n/a n/a 0.75 3.0
Fructose (g) n/a n/a 0.07 0.08 0.02 n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 n/a n/a 0.21 0.84
Lactose (g) n/a n/a 0.0 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 n/a n/a 0.06 0.24
Maltose (g) n/a n/a 0.0 0.0 0.02 n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 n/a n/a 0.06 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 0.0 38.13 46.72 16.68 77.67 26.25 1.18 0.0 25.6 2.61 25.6 2.61 57.92 0.76 321.74 1286.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.68 0.21 0.17 0.31 0.34 0.0 0.0 2.83 0.11 2.83 0.11 n/a 0.01 7.61 30.44
Galactose (g) n/a n/a 0.0 0.05 0.02 n/a n/a 0.0 n/a n/a 0.02 n/a 0.02 n/a n/a 0.12 0.48
Dietary Fiber (g) n/a 0.0 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 0.0 0.0 0.0 3.2 12.8
Calcium (mg) n/a 0.023 1.237 50.609 11.66 255.15 413.015 2.266 0.36 7.04 138.625 7.04 138.625 20.412 2.362 1048.423 4193.692
Iron (mg) n/a 0.01 0.21 1.39 0.4 0.44 0.14 0.04 0.0 0.23 0.11 0.23 0.11 1.34 0.02 4.68 18.72
Magnesium (mg) n/a 0.0 3.712 40.385 2.64 13.821 14.69 0.819 0.015 6.72 4.75 6.72 4.75 15.876 0.326 115.224 460.896
Phosphorus (mg) n/a 0.0 35.474 25.049 42.02 180.731 296.06 0.717 0.0 11.52 91.125 11.52 91.125 161.024 1.997 948.362 3793.448
Potassium (mg) n/a 0.023 131.173 285.25 29.48 122.259 53.675 3.776 0.12 101.12 15.625 101.12 15.625 286.896 5.233 1151.374 4605.496
Sodium (mg) n/a 0.045 2.062 40.385 30.8 110.565 298.32 0.051 581.37 131.2 191.125 131.2 191.125 828.936 0.222 2537.406 10149.624
Zinc (mg) n/a 0.0 0.21 0.27 0.24 1.33 1.77 0.01 0.0 0.17 0.48 0.17 0.48 2.03 0.02 7.2 28.8
Copper (mg) n/a 0.0 0.132 0.066 0.022 0.032 0.017 0.005 0.0 0.061 0.03 0.061 0.03 0.091 0.004 0.551 2.204
Manganese (mg) n/a 0.0 0.021 0.46 0.009 n/a n/a 0.015 0.002 0.051 0.011 0.051 0.011 0.068 0.022 0.72 2.88
Selenium (mcg) n/a 0.0 3.8 0.5 7.0 16.6 9.2 0.0 0.0 0.4 2.2 0.4 2.2 28.1 0.2 70.7 282.8
Vitamin A, IU (IU) n/a 0.0 0.0 4793.522 107.14 n/a n/a 67.52 0.0 240.64 55.25 240.64 55.25 0.0 0.117 5560.08 22240.32
Retinol (mcg) n/a 0.0 0.0 0.0 30.58 118.007 88.14 0.0 0.0 0.0 14.625 0.0 14.625 0.0 0.0 265.977 1063.908
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 239.753 30.8 121.196 90.4 3.379 0.0 12.16 15.0 12.16 15.0 0.0 0.0 539.848 2159.392
Beta Carotene (mcg) n/a 0.0 0.0 2876.011 2.2 27.641 28.815 40.218 0.0 143.36 3.875 143.36 3.875 n/a 0.065 3269.42 13077.68
Vitamin E (mg) n/a 0.32 0.0 1.04 0.21 0.1 0.21 0.01 0.0 0.77 0.03 0.77 0.03 n/a 0.0 3.5 14.0
Vitamin D (IU) n/a n/a 7.425 n/a 7.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.125 60.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4049.6 0.0 4049.6 0.0 n/a 0.0 8099.2 32396.8
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 6235.618 72.82 0.0 0.0 72.32 0.0 56.32 0.0 56.32 0.0 n/a 0.209 6493.606 25974.424
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.02 0.0 0.09 0.11 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.23 0.92
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) n/a 0.0 0.9 14.4 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.6 0.0 2.3 0.4 19.4 77.6
Thiamin (mg) n/a 0.0 0.033 0.041 0.015 0.021 0.057 0.0 0.0 0.006 0.004 0.006 0.004 0.646 0.003 0.837 3.348
Riboflavin (mg) n/a 0.0 0.165 0.097 0.106 0.202 0.186 0.001 0.0 0.019 0.061 0.019 0.061 0.193 0.001 1.112 4.448
Niacin (mg) n/a 0.0 1.489 0.368 0.015 0.096 0.068 0.012 0.0 1.254 0.014 1.254 0.014 3.685 0.009 8.278 33.112
Pantothenic acid (mg) n/a 0.0 0.619 0.036 0.317 n/a n/a 0.003 0.0 0.026 0.041 0.026 0.041 0.578 0.008 1.694 6.776
Vitamin B-6 (mg) n/a 0.0 0.041 0.102 0.031 0.032 0.045 0.002 0.0 0.054 0.006 0.054 0.006 0.34 0.016 0.731 2.924
Folate (mcg) n/a 0.0 6.6 99.173 10.34 12.758 5.65 0.87 0.0 4.16 1.25 4.16 1.25 9.072 0.039 155.322 621.288
Vitamin B-12 (mcg) n/a 0.0 0.02 0.0 0.28 0.34 1.31 0.0 0.0 0.0 0.28 0.0 0.28 1.03 0.0 3.54 14.16
Choline (mg) n/a 0.0 7.1 9.2 55.2 18.0 8.0 0.1 0.0 4.4 1.9 4.4 1.9 n/a 0.3 110.6 442.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.016 0.02 0.037 n/a n/a 0.001 0.0 n/a 0.065 n/a 0.065 0.125 0.001 0.331 1.324
Threonine (g) n/a 0.0 0.045 0.061 0.123 n/a n/a 0.001 0.0 n/a 0.183 n/a 0.183 0.635 0.002 1.233 4.932
Isoleucine (g) n/a 0.0 0.033 0.077 0.147 n/a n/a 0.001 0.0 n/a 0.246 n/a 0.246 0.59 0.003 1.343 5.372
Leucine (g) n/a 0.0 0.049 0.112 0.24 n/a n/a 0.002 0.0 n/a 0.465 n/a 0.465 1.089 0.004 2.427 9.708
Lysine (g) n/a 0.0 0.045 0.087 0.2 n/a n/a 0.001 0.0 n/a 0.373 n/a 0.373 1.225 0.004 2.307 9.228
Methionine (g) n/a 0.0 0.012 0.026 0.084 n/a n/a 0.001 0.0 n/a 0.128 n/a 0.128 0.397 0.001 0.775 3.1
Cystine (g) n/a 0.0 0.004 0.02 0.059 n/a n/a 0.0 0.0 n/a 0.015 n/a 0.015 0.159 0.001 0.274 1.096
Phenylalanine (g) n/a 0.0 0.037 0.066 0.15 n/a n/a 0.002 0.0 n/a 0.26 n/a 0.26 0.544 0.002 1.322 5.288
Tyrosine (g) n/a 0.0 0.016 0.056 0.11 n/a n/a 0.001 0.0 n/a 0.291 n/a 0.291 0.465 0.001 1.232 4.928
Valine (g) n/a 0.0 0.095 0.082 0.189 n/a n/a 0.002 0.0 n/a 0.315 n/a 0.315 0.646 0.004 1.648 6.592
Arginine (g) n/a 0.0 0.033 0.082 0.18 n/a n/a 0.002 0.0 n/a 0.196 n/a 0.196 0.953 0.008 1.65 6.6
Histidine (g) n/a 0.0 0.025 0.031 0.068 n/a n/a 0.001 0.0 n/a 0.136 n/a 0.136 0.465 0.001 0.863 3.452
Alanine (g) n/a 0.0 0.082 0.072 0.163 n/a n/a 0.002 0.0 n/a 0.145 n/a 0.145 0.907 0.002 1.517 6.068
Aspartic acid (g) n/a 0.0 0.082 0.123 0.293 n/a n/a 0.004 0.0 n/a 0.334 n/a 0.334 1.349 0.006 2.525 10.1
Glutamic acid (g) n/a 0.0 0.14 0.174 0.37 n/a n/a 0.004 0.0 n/a 1.088 n/a 1.088 2.234 0.011 5.107 20.428
Glycine (g) n/a 0.0 0.037 0.066 0.095 n/a n/a 0.002 0.0 n/a 0.095 n/a 0.095 0.987 0.003 1.379 5.516
Proline (g) n/a 0.0 0.033 0.056 0.112 n/a n/a 0.001 0.0 n/a 0.578 n/a 0.578 0.748 0.001 2.107 8.428
Serine (g) n/a 0.0 0.037 0.051 0.213 n/a n/a 0.001 0.0 n/a 0.286 n/a 0.286 0.624 0.002 1.502 6.008
Cholesterol (mg) n/a 0.0 0.0 0.0 93.06 43.588 30.51 0.0 0.0 0.64 11.0 0.64 11.0 86.182 0.0 276.62 1106.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.311 0.016 0.031 0.682 7.027 6.147 0.001 0.0 0.224 2.163 0.224 2.163 12.78 0.001 31.769 127.076
Phytosterols (mg) n/a 4.973 n/a 4.601 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 9.573 38.292
Monounsaturated Fat (g) n/a 1.642 0.0 0.005 0.838 3.157 2.74 0.001 0.0 0.189 1.048 0.189 1.048 16.261 0.0 27.118 108.472
Polyunsaturated (g) n/a 0.237 0.058 0.087 0.299 0.34 0.288 0.005 0.0 0.378 0.146 0.378 0.146 4.57 0.003 6.935 27.74