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Receta Spinach Pasta Nests - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 spinach pasta nests (I used packaged "nests")
8 (12) eggs
salt and pepper
dried parsley
fresh grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.19g 		water
1896.0g 		salt
6.0g 		asparagus
120.2g 		pepper
0.0g 		salt
0.0g 		parsley
0.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.0 2.64 n/a n/a n/a n/a 2.77 2.77
Total Fat (g) 11.51 0.0 0.0 0.14 n/a n/a n/a n/a 11.65 11.65
Carbohydrates (g) 0.01 0.0 0.0 4.66 n/a n/a n/a n/a 4.67 4.67
Ash (g) 0.3 1.9 5.99 0.7 n/a n/a n/a n/a 8.88 8.88
Calories (kcal) 101.742 0.0 0.0 24.041 n/a n/a n/a n/a 125.783 125.783
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.28 n/a n/a n/a n/a 0.28 0.28
Glucose (dextrose) (g) n/a n/a n/a 0.78 n/a n/a n/a n/a 0.78 0.78
Fructose (g) n/a n/a n/a 1.2 n/a n/a n/a n/a 1.2 1.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 2.25 1894.1 0.01 112.05 n/a n/a n/a n/a 2008.42 2008.42
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.01 0.0 0.0 2.26 n/a n/a n/a n/a 2.27 2.27
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.5 n/a n/a n/a n/a 2.5 2.5
Calcium (mg) 3.406 56.88 1.44 28.849 n/a n/a n/a n/a 90.575 90.575
Iron (mg) 0.0 0.0 0.02 2.57 n/a n/a n/a n/a 2.6 2.6
Magnesium (mg) 0.284 18.96 0.06 16.829 n/a n/a n/a n/a 36.132 36.132
Phosphorus (mg) 3.406 0.0 0.0 62.506 n/a n/a n/a n/a 65.912 65.912
Potassium (mg) 3.406 0.0 0.48 242.812 n/a n/a n/a n/a 246.698 246.698
Sodium (mg) 81.734 75.84 2325.48 2.404 n/a n/a n/a n/a 2485.458 2485.458
Zinc (mg) 0.01 0.19 0.01 0.65 n/a n/a n/a n/a 0.86 0.86
Copper (mg) 0.0 0.19 0.002 0.228 n/a n/a n/a n/a 0.42 0.42
Manganese (mg) 0.0 0.0 0.006 0.192 n/a n/a n/a n/a 0.198 0.198
Selenium (mcg) 0.1 0.0 0.0 2.8 n/a n/a n/a n/a 2.9 2.9
Vitamin A, IU (IU) 354.608 0.0 0.0 908.742 n/a n/a n/a n/a 1263.35 1263.35
Retinol (mcg) 95.215 0.0 0.0 0.0 n/a n/a n/a n/a 95.215 95.215
Vitamin A, RAE (mcg_RAE) 97.06 0.0 0.0 45.678 n/a n/a n/a n/a 142.737 142.737
Beta Carotene (mcg) 22.42 0.0 0.0 539.716 n/a n/a n/a n/a 562.136 562.136
Vitamin E (mg) 0.33 0.0 0.0 1.36 n/a n/a n/a n/a 1.69 1.69
Vitamin D (IU) 7.946 0.0 n/a n/a n/a n/a n/a n/a 7.946 7.946
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 853.448 n/a n/a n/a n/a 853.448 853.448
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.11 n/a n/a n/a n/a 0.11 0.11
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 6.7 n/a n/a n/a n/a 6.7 6.7
Thiamin (mg) 0.001 0.0 0.0 0.168 n/a n/a n/a n/a 0.17 0.17
Riboflavin (mg) 0.004 0.0 0.0 0.168 n/a n/a n/a n/a 0.173 0.173
Niacin (mg) 0.006 0.0 0.0 1.178 n/a n/a n/a n/a 1.184 1.184
Pantothenic acid (mg) 0.016 0.0 0.0 0.325 n/a n/a n/a n/a 0.34 0.34
Vitamin B-6 (mg) 0.0 0.0 0.0 0.108 n/a n/a n/a n/a 0.108 0.108
Folate (mcg) 0.426 0.0 0.0 62.506 n/a n/a n/a n/a 62.932 62.932
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.02
Choline (mg) 2.7 0.0 0.0 19.2 n/a n/a n/a n/a 21.9 21.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.036 n/a n/a n/a n/a 0.037 0.037
Threonine (g) 0.006 n/a 0.0 0.096 n/a n/a n/a n/a 0.102 0.102
Isoleucine (g) 0.007 n/a 0.0 0.096 n/a n/a n/a n/a 0.103 0.103
Leucine (g) 0.011 n/a 0.0 0.156 n/a n/a n/a n/a 0.168 0.168
Lysine (g) 0.01 n/a 0.0 0.12 n/a n/a n/a n/a 0.13 0.13
Methionine (g) 0.003 n/a 0.0 0.036 n/a n/a n/a n/a 0.039 0.039
Cystine (g) 0.001 n/a 0.0 0.036 n/a n/a n/a n/a 0.037 0.037
Phenylalanine (g) 0.006 n/a 0.0 0.096 n/a n/a n/a n/a 0.102 0.102
Tyrosine (g) 0.006 n/a 0.0 0.06 n/a n/a n/a n/a 0.066 0.066
Valine (g) 0.009 n/a 0.0 0.144 n/a n/a n/a n/a 0.153 0.153
Arginine (g) 0.004 n/a 0.0 0.108 n/a n/a n/a n/a 0.112 0.112
Histidine (g) 0.003 n/a 0.0 0.06 n/a n/a n/a n/a 0.063 0.063
Alanine (g) 0.004 n/a 0.0 0.144 n/a n/a n/a n/a 0.149 0.149
Aspartic acid (g) 0.009 n/a 0.0 0.613 n/a n/a n/a n/a 0.622 0.622
Glutamic acid (g) 0.026 n/a 0.0 0.276 n/a n/a n/a n/a 0.302 0.302
Glycine (g) 0.003 n/a 0.0 0.108 n/a n/a n/a n/a 0.111 0.111
Proline (g) 0.011 n/a 0.0 0.084 n/a n/a n/a n/a 0.095 0.095
Serine (g) 0.007 n/a 0.0 0.132 n/a n/a n/a n/a 0.139 0.139
Cholesterol (mg) 30.509 0.0 0.0 0.0 n/a n/a n/a n/a 30.509 30.509
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.289 0.0 0.0 0.048 n/a n/a n/a n/a 7.337 7.337
Phytosterols (mg) n/a n/a 0.0 28.849 n/a n/a n/a n/a 28.849 28.849
Monounsaturated Fat (g) 2.983 0.0 0.0 0.0 n/a n/a n/a n/a 2.983 2.983
Polyunsaturated (g) 0.431 0.0 0.0 0.06 n/a n/a n/a n/a 0.491 0.491