Receta Spinach Rhubarb Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (10-ounce) fresh spinach or possibly sorrel, well rinsed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rhubarb
63.79g 		salt
4.5g 		water
237.0g 		egg
12.32g 		cream
28.75g 		scallions
7.2g 		cucumber
36.68g 		radishes
4.05g 		Total Per Serving Total for Recipe
Protein (g) 0.57 0.0 0.0 1.55 0.6 0.13 0.22 0.03 3.09 12.36
Total Fat (g) 0.13 0.0 0.0 1.22 5.67 0.01 0.06 0.0 7.1 28.4
Carbohydrates (g) 2.9 0.0 0.0 0.09 0.83 0.53 0.79 0.14 5.28 21.12
Ash (g) 0.48 4.49 0.24 0.11 0.24 0.06 0.13 0.02 5.78 23.12
Calories (kcal) 13.395 0.0 0.0 17.618 55.488 2.304 4.402 0.648 93.854 375.416
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.03 0.0 0.03 0.12
Sucrose (g) n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.03 0.0 n/a 0.23 0.04 0.3 1.2
Fructose (g) n/a n/a n/a 0.01 0.0 n/a 0.28 0.03 0.32 1.28
Lactose (g) n/a n/a n/a 0.01 1.01 n/a 0.0 0.0 1.02 4.08
Maltose (g) n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.71 0.01 236.76 9.34 21.41 6.47 35.48 3.86 373.04 1492.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 0.0 0.09 1.01 0.17 0.51 0.08 2.55 10.2
Galactose (g) n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.01 0.04
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.2 0.3 0.1 1.7 6.8
Calcium (mg) 54.856 1.08 7.11 6.53 31.625 5.184 5.136 1.013 112.532 450.128
Iron (mg) 0.14 0.01 0.0 0.23 0.05 0.11 0.08 0.01 0.63 2.52
Magnesium (mg) 7.654 0.045 2.37 1.478 2.875 1.44 4.402 0.405 20.67 82.68
Phosphorus (mg) 8.93 0.0 0.0 23.531 33.063 2.664 7.703 0.81 76.701 306.804
Potassium (mg) 183.703 0.36 0.0 16.509 40.538 19.872 49.888 9.437 320.306 1281.224
Sodium (mg) 2.551 1744.11 9.48 17.248 23.0 1.152 0.734 1.58 1799.855 7199.42
Zinc (mg) 0.06 0.0 0.02 0.14 0.11 0.03 0.06 0.01 0.44 1.76
Copper (mg) 0.013 0.001 0.024 0.012 0.006 0.006 0.026 0.002 0.089 0.356
Manganese (mg) 0.128 0.005 0.0 0.005 0.003 0.012 0.026 0.003 0.18 0.72
Selenium (mcg) 0.7 0.0 0.0 3.9 0.7 0.0 0.0 0.0 5.5 22.0
Vitamin A, IU (IU) 65.061 0.0 0.0 59.998 165.6 71.784 26.411 0.284 389.139 1556.556
Retinol (mcg) 0.0 0.0 0.0 17.125 46.0 0.0 0.0 0.0 63.125 252.5
Vitamin A, RAE (mcg_RAE) 3.189 0.0 0.0 17.248 46.575 3.6 1.467 0.0 72.08 288.32
Beta Carotene (mcg) 38.909 0.0 0.0 1.232 7.475 43.056 11.372 0.162 102.206 408.824
Vitamin E (mg) 0.17 0.0 0.0 0.12 0.13 0.04 0.01 0.0 0.47 1.88
Vitamin D (IU) n/a n/a 0.0 4.312 n/a n/a n/a n/a 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 108.436 0.0 0.0 40.779 0.0 81.864 5.869 0.405 237.353 949.412
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.06 0.01 n/a 0.01 0.0 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.1 0.0 0.0 0.0 0.3 1.4 1.2 0.6 8.5 34.0
Thiamin (mg) 0.013 0.0 0.0 0.009 0.012 0.004 0.011 0.0 0.049 0.196
Riboflavin (mg) 0.019 0.0 0.0 0.059 0.049 0.006 0.011 0.002 0.146 0.584
Niacin (mg) 0.191 0.0 0.0 0.009 0.032 0.038 0.015 0.01 0.295 1.18
Pantothenic acid (mg) 0.057 0.0 0.0 0.177 0.098 0.006 0.088 0.007 0.433 1.732
Vitamin B-6 (mg) 0.013 0.0 0.0 0.017 0.017 0.004 0.018 0.003 0.073 0.292
Folate (mcg) 4.465 0.0 0.0 5.79 2.013 4.608 5.136 1.013 23.024 92.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.08 0.0 0.0 0.0 0.24 0.96
Choline (mg) 3.9 0.0 0.0 30.9 5.5 0.4 2.1 0.3 43.1 172.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.021 0.012 0.001 0.004 0.0 0.038 0.152
Threonine (g) n/a 0.0 n/a 0.069 0.035 0.005 0.004 0.001 0.113 0.452
Isoleucine (g) n/a 0.0 n/a 0.083 0.04 0.006 0.004 0.001 0.133 0.532
Leucine (g) n/a 0.0 n/a 0.134 0.078 0.008 0.011 0.001 0.232 0.928
Lysine (g) n/a 0.0 n/a 0.112 0.066 0.006 0.011 0.001 0.197 0.788
Methionine (g) n/a 0.0 n/a 0.047 0.02 0.001 0.004 0.0 0.072 0.288
Cystine (g) n/a 0.0 n/a 0.033 0.009 n/a 0.004 0.0 0.046 0.184
Phenylalanine (g) n/a 0.0 n/a 0.084 0.037 0.004 0.011 0.002 0.138 0.552
Tyrosine (g) n/a 0.0 n/a 0.062 0.037 0.004 0.0 0.0 0.103 0.412
Valine (g) n/a 0.0 n/a 0.106 0.049 0.006 0.004 0.002 0.166 0.664
Arginine (g) n/a 0.0 n/a 0.101 0.029 0.009 0.011 0.002 0.152 0.608
Histidine (g) n/a 0.0 n/a 0.038 0.023 0.002 0.0 0.0 0.064 0.256
Alanine (g) n/a 0.0 n/a 0.091 0.029 0.006 0.011 0.001 0.138 0.552
Aspartic acid (g) n/a 0.0 n/a 0.164 0.063 0.012 0.015 0.002 0.256 1.024
Glutamic acid (g) n/a 0.0 n/a 0.207 0.164 0.027 0.073 0.006 0.478 1.912
Glycine (g) n/a 0.0 n/a 0.053 0.017 0.006 0.011 0.001 0.089 0.356
Proline (g) n/a 0.0 n/a 0.063 0.075 0.009 0.004 0.001 0.151 0.604
Serine (g) n/a 0.0 n/a 0.12 0.046 0.006 0.011 0.001 0.183 0.732
Cholesterol (mg) 0.0 0.0 0.0 52.114 14.95 0.0 0.0 0.0 67.064 268.256
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.0 0.0 0.382 3.309 0.002 0.004 0.001 3.73 14.92
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.284 0.284 1.136
Monounsaturated Fat (g) 0.026 0.0 0.0 0.469 1.458 0.002 0.0 0.001 1.956 7.824
Polyunsaturated (g) 0.064 0.0 0.0 0.168 0.242 0.005 0.0 0.002 0.48 1.92