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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 T. grainy mustard (I used Gulden’s spicy brown mustard.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		squeezed orange juice
20.67g 		orange zest
2.0g 		balsamic vinegar
10.6g 		honey
42.0g 		pepper
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.03 0.05 0.13 0.01 0.36 0.36
Total Fat (g) 0.04 0.01 0.0 0.0 0.0 0.05 0.05
Carbohydrates (g) 2.15 0.32 1.81 34.61 0.06 38.95 38.95
Ash (g) n/a n/a 0.04 0.08 0.0 0.13 0.13
Calories (kcal) 9.302 0.94 9.328 127.68 0.255 147.505 147.505
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.37 n/a 0.37 0.37
Glucose (dextrose) (g) n/a n/a 0.8 15.02 n/a 15.82 15.82
Fructose (g) n/a n/a 0.78 17.19 n/a 17.98 17.98
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.6 n/a 0.6 0.6
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 18.25 1.63 8.1 7.18 0.01 35.18 35.18
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.74 0.08 1.58 34.49 0.0 37.9 37.9
Galactose (g) n/a n/a 0.0 1.3 n/a 1.3 1.3
Dietary Fiber (g) 0.0 0.2 n/a 0.1 0.0 0.4 0.4
Calcium (mg) 2.274 2.68 2.862 2.52 0.437 10.773 10.773
Iron (mg) 0.04 0.02 0.08 0.18 0.03 0.34 0.34
Magnesium (mg) 2.274 0.3 1.272 0.84 0.194 4.88 4.88
Phosphorus (mg) 3.514 0.24 2.014 1.68 0.173 7.621 7.621
Potassium (mg) 41.34 3.2 11.872 21.84 1.259 79.511 79.511
Sodium (mg) 0.207 0.12 2.438 1.68 0.044 4.489 4.489
Zinc (mg) 0.01 0.01 0.01 0.09 0.0 0.12 0.12
Copper (mg) 0.008 0.002 0.003 0.017 0.001 0.031 0.031
Manganese (mg) n/a n/a 0.014 0.034 0.006 0.053 0.053
Selenium (mcg) 0.0 0.0 n/a 0.3 0.0 0.4 0.4
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.299 0.299 0.299
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.067 0.06 0.0 0.0 0.015 2.142 2.142
Beta Carotene (mcg) 6.821 0.14 n/a 0.0 0.156 7.117 7.117
Vitamin E (mg) 0.01 0.01 n/a 0.0 0.0 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) 23.771 0.36 n/a 0.0 0.205 24.336 24.336
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 10.3 2.6 0.0 0.2 0.0 13.1 13.1
Thiamin (mg) 0.019 0.001 n/a 0.0 0.0 0.02 0.02
Riboflavin (mg) 0.006 0.002 n/a 0.017 0.0 0.025 0.025
Niacin (mg) 0.083 0.008 n/a 0.05 0.001 0.142 0.142
Pantothenic acid (mg) n/a n/a n/a 0.029 n/a 0.029 0.029
Vitamin B-6 (mg) 0.008 0.003 n/a 0.008 0.0 0.02 0.02
Folate (mcg) 6.201 0.26 n/a 0.84 0.01 7.311 7.311
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 1.3 0.2 n/a 0.9 0.0 2.4 2.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Leucine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Lysine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Methionine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Tyrosine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Valine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Arginine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Histidine (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Aspartic acid (g) n/a n/a n/a 0.013 n/a 0.013 0.013
Glutamic acid (g) n/a n/a n/a 0.008 n/a 0.008 0.008
Glycine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Proline (g) n/a n/a n/a 0.038 n/a 0.038 0.038
Serine (g) n/a n/a n/a 0.004 n/a 0.004 0.004
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.001 0.0 0.0 0.001 0.006 0.006
Phytosterols (mg) n/a n/a n/a n/a 0.092 0.092 0.092
Monounsaturated Fat (g) 0.008 0.0 n/a 0.0 0.001 0.009 0.009
Polyunsaturated (g) 0.008 0.002 n/a 0.0 0.001 0.011 0.011