Receta Spinach Tortilla Rollups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Ranch Dressing Mix, 1.04 Ounce
2 pkt (10 Ounce) Spinach, Thawed And Liquid removed
8 x Flour Tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
7.2g 		cilantro
0.14g 		parsley
0.3g 		bacon bits
3.5g 		mayonnaise
19.92g 		cream
19.17g 		ranch dressing
0.0g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.0 0.01 1.12 0.0 0.4 n/a n/a 1.66 19.92
Total Fat (g) 0.01 0.0 0.0 0.91 15.5 3.78 n/a n/a 20.2 242.4
Carbohydrates (g) 0.53 0.01 0.02 1.0 0.06 0.55 n/a n/a 2.17 26.04
Ash (g) 0.06 0.0 0.01 0.19 0.08 0.16 n/a n/a 0.5 6.0
Calories (kcal) 2.304 0.033 0.108 16.66 137.027 36.992 n/a n/a 193.123 2317.476
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.67 n/a n/a 0.67 8.04
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 6.47 0.13 0.26 0.28 4.32 14.27 n/a n/a 25.74 308.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 0.06 0.67 n/a n/a 0.9 10.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.6 7.2
Calcium (mg) 5.184 0.095 0.415 3.535 1.394 21.083 n/a n/a 31.707 380.484
Iron (mg) 0.11 0.0 0.02 0.03 0.05 0.03 n/a n/a 0.23 2.76
Magnesium (mg) 1.44 0.037 0.15 3.325 0.199 1.917 n/a n/a 7.068 84.816
Phosphorus (mg) 2.664 0.068 0.174 7.595 4.979 22.042 n/a n/a 37.522 450.264
Potassium (mg) 19.872 0.738 1.667 5.075 2.788 27.025 n/a n/a 57.165 685.98
Sodium (mg) 1.152 0.065 0.168 61.95 96.795 15.333 n/a n/a 175.464 2105.568
Zinc (mg) 0.03 0.0 0.0 0.07 0.03 0.07 n/a n/a 0.2 2.4
Copper (mg) 0.006 0.0 0.0 0.019 0.0 0.004 n/a n/a 0.029 0.348
Manganese (mg) 0.012 0.001 0.0 n/a n/a 0.002 n/a n/a 0.015 0.18
Selenium (mcg) 0.0 0.0 0.0 0.3 0.3 0.5 n/a n/a 1.1 13.2
Vitamin A, IU (IU) 71.784 9.56 25.342 0.0 0.0 110.4 n/a n/a 217.086 2605.032
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 30.667 n/a n/a 30.667 368.004
Vitamin A, RAE (mcg_RAE) 3.6 0.477 1.267 0.0 0.0 31.05 n/a n/a 36.394 436.728
Beta Carotene (mcg) 43.056 5.568 15.204 0.0 0.0 4.983 n/a n/a 68.811 825.732
Vitamin E (mg) 0.04 0.0 0.0 0.24 2.35 0.08 n/a n/a 2.72 32.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 81.864 1.225 16.729 0.0 0.0 0.0 n/a n/a 99.819 1197.828
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.4 0.0 0.4 0.1 0.0 0.2 n/a n/a 2.0 24.0
Thiamin (mg) 0.004 0.0 0.0 0.021 0.002 0.008 n/a n/a 0.035 0.42
Riboflavin (mg) 0.006 0.0 0.0 0.002 0.012 0.033 n/a n/a 0.053 0.636
Niacin (mg) 0.038 0.002 0.004 0.056 0.002 0.021 n/a n/a 0.123 1.476
Pantothenic acid (mg) 0.006 0.001 0.001 n/a n/a 0.065 n/a n/a 0.073 0.876
Vitamin B-6 (mg) 0.004 0.0 0.0 0.003 0.002 0.012 n/a n/a 0.021 0.252
Folate (mcg) 4.608 0.088 0.457 4.445 0.0 1.342 n/a n/a 10.94 131.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.05 n/a n/a 0.1 1.2
Choline (mg) 0.4 0.0 0.0 4.7 0.1 3.7 n/a n/a 9.0 108.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 n/a n/a 0.008 n/a n/a 0.009 0.108
Threonine (g) 0.005 n/a 0.0 n/a n/a 0.023 n/a n/a 0.028 0.336
Isoleucine (g) 0.006 n/a 0.0 n/a n/a 0.027 n/a n/a 0.033 0.396
Leucine (g) 0.008 n/a 0.001 n/a n/a 0.052 n/a n/a 0.06 0.72
Lysine (g) 0.006 n/a 0.001 n/a n/a 0.044 n/a n/a 0.051 0.612
Methionine (g) 0.001 n/a 0.0 n/a n/a 0.013 n/a n/a 0.015 0.18
Cystine (g) n/a n/a 0.0 n/a n/a 0.006 n/a n/a 0.006 0.072
Phenylalanine (g) 0.004 n/a 0.0 n/a n/a 0.025 n/a n/a 0.03 0.36
Tyrosine (g) 0.004 n/a 0.0 n/a n/a 0.025 n/a n/a 0.029 0.348
Valine (g) 0.006 n/a 0.001 n/a n/a 0.033 n/a n/a 0.039 0.468
Arginine (g) 0.009 n/a 0.0 n/a n/a 0.019 n/a n/a 0.029 0.348
Histidine (g) 0.002 n/a 0.0 n/a n/a 0.015 n/a n/a 0.018 0.216
Alanine (g) 0.006 n/a 0.001 n/a n/a 0.019 n/a n/a 0.026 0.312
Aspartic acid (g) 0.012 n/a 0.001 n/a n/a 0.042 n/a n/a 0.055 0.66
Glutamic acid (g) 0.027 n/a 0.001 n/a n/a 0.109 n/a n/a 0.137 1.644
Glycine (g) 0.006 n/a 0.0 n/a n/a 0.012 n/a n/a 0.018 0.216
Proline (g) 0.009 n/a 0.001 n/a n/a 0.05 n/a n/a 0.059 0.708
Serine (g) 0.006 n/a 0.0 n/a n/a 0.031 n/a n/a 0.037 0.444
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.967 n/a n/a 9.967 119.604
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.142 2.147 2.206 n/a n/a 4.498 53.976
Phytosterols (mg) n/a 0.007 0.015 n/a n/a n/a n/a n/a 0.022 0.264
Monounsaturated Fat (g) 0.002 0.0 0.001 0.218 3.591 0.972 n/a n/a 4.784 57.408
Polyunsaturated (g) 0.005 0.0 0.0 0.474 9.07 0.161 n/a n/a 9.711 116.532