Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x California chiles see * Note
1 x ancho chile see * Note
1 x cascabel chile see * Note
1 x chile de arbol see * Note
3/4 tsp freshly-grnd black pepper
1/4 tsp achiote condimentada see * Note
1 x thinly-sliced onion divided
    and cut in quarters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chiles
0.0g 		guajillo chile
0.06g 		bay leaf
0.5g 		orange juice
23.25g 		pineapple juice
7.81g 		vinegar
1.88g 		cinnamon
0.49g 		sea salt
0.75g 		garlic
0.33g 		salt
4.5g 		garlic salt
0.26g 		oregano
0.03g 		pork butt
192.78g 		pineapple
5.36g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.04 0.16 0.03 0.0 0.02 0.0 0.02 0.0 0.04 0.0 36.11 0.03 36.46 291.68
Total Fat (g) n/a 0.0 0.04 0.05 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 11.01 0.01 11.13 89.04
Carbohydrates (g) n/a 0.04 0.37 2.42 1.01 0.02 0.39 0.0 0.11 0.0 0.19 0.02 0.0 0.7 5.27 42.16
Ash (g) n/a 0.0 0.02 0.09 n/a n/a 0.02 0.75 0.0 4.49 0.01 0.0 1.7 0.01 7.1 56.8
Calories (kcal) n/a 0.203 1.565 10.463 4.141 0.394 1.204 0.0 0.486 0.0 0.872 0.096 254.464 2.678 276.563 2212.504
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.32 0.32 2.56
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.09 0.1 0.8
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.11 0.12 0.96
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.0 0.03 20.53 6.75 1.76 0.05 0.0 0.19 0.01 0.02 0.0 143.25 4.61 177.2 1417.6
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 n/a 1.95 0.78 0.01 0.01 0.0 0.0 0.0 0.06 0.0 0.0 0.53 3.37 26.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 4.8
Calcium (mg) n/a 0.028 4.17 2.558 1.016 0.131 4.885 0.18 0.591 1.08 0.21 0.493 26.989 0.696 43.025 344.2
Iron (mg) n/a 0.0 0.22 0.05 0.02 0.0 0.04 0.0 0.01 0.01 0.01 0.01 2.31 0.02 2.71 21.68
Magnesium (mg) n/a 0.055 0.6 2.558 0.938 0.094 0.293 0.008 0.082 0.045 0.152 0.084 42.411 0.643 47.96 383.68
Phosphorus (mg) n/a 0.099 0.565 3.953 0.625 0.15 0.312 0.0 0.499 0.0 1.095 0.063 389.407 0.428 397.196 3177.568
Potassium (mg) n/a 1.169 2.645 46.5 10.156 1.369 2.101 0.06 1.308 0.36 2.89 0.522 653.51 5.837 728.427 5827.416
Sodium (mg) n/a 0.057 0.115 0.233 0.156 0.094 0.049 290.685 0.055 1744.11 0.068 0.005 125.304 0.054 2160.984 17287.872
Zinc (mg) n/a 0.0 0.02 0.01 0.01 0.0 0.01 0.0 0.0 0.0 0.01 0.0 6.48 0.01 6.55 52.4
Copper (mg) n/a 0.0 0.002 0.009 0.005 0.0 0.002 0.0 0.001 0.001 0.0 0.0 0.193 0.006 0.221 1.768
Manganese (mg) n/a 0.001 0.041 0.002 n/a n/a 0.085 0.001 0.005 0.005 0.001 0.001 0.019 0.05 0.212 1.696
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 54.4 0.0 54.6 436.8
Vitamin A, IU (IU) n/a 16.555 30.925 46.5 n/a n/a 1.438 0.0 0.029 0.0 0.0 2.157 0.0 3.106 100.711 805.688
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.828 1.545 2.325 0.0 0.0 0.073 0.0 0.0 0.0 0.0 0.108 0.0 0.161 5.039 40.312
Beta Carotene (mcg) n/a 9.278 n/a 7.673 0.234 0.0 0.546 0.0 0.016 0.0 0.0 1.285 0.0 1.874 20.906 167.248
Vitamin E (mg) n/a 0.0 n/a 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.46 0.0 0.5 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.073 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.073 0.584
Lutein + zeaxanthin (mcg) n/a 3.434 n/a 26.738 0.0 0.0 1.082 0.0 0.052 0.0 0.0 0.269 0.0 0.0 31.575 252.6
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.01 n/a 0.0 0.06 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.2 11.6 3.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.6 18.0 144.0
Thiamin (mg) n/a 0.0 0.0 0.021 0.005 0.0 0.0 0.0 0.001 0.0 0.001 0.0 1.08 0.004 1.112 8.896
Riboflavin (mg) n/a 0.001 0.002 0.007 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.733 0.002 0.747 5.976
Niacin (mg) n/a 0.005 0.01 0.093 0.016 0.0 0.006 0.0 0.002 0.0 0.002 0.002 8.463 0.027 8.626 69.008
Pantothenic acid (mg) n/a 0.001 n/a 0.044 n/a n/a 0.002 0.0 0.002 0.0 n/a n/a 3.027 0.011 3.086 24.688
Vitamin B-6 (mg) n/a 0.001 0.009 0.009 0.008 0.0 0.001 0.0 0.004 0.0 0.008 0.0 1.002 0.006 1.048 8.384
Folate (mcg) n/a 0.032 0.9 6.975 1.406 0.0 0.029 0.0 0.01 0.0 0.005 0.086 0.0 0.964 10.407 83.256
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.75 0.0 1.75 14.0
Choline (mg) n/a 0.1 n/a 1.4 0.3 0.0 0.1 0.0 0.1 0.0 0.2 0.0 151.9 0.3 154.3 1234.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.386 0.001 0.387 3.096
Threonine (g) n/a 0.0 n/a 0.002 n/a n/a 0.001 0.0 0.001 0.0 0.001 n/a 1.619 0.001 1.625 13.0
Isoleucine (g) n/a 0.0 n/a 0.002 n/a n/a 0.001 0.0 0.001 0.0 0.002 n/a 1.774 0.001 1.78 14.24
Leucine (g) n/a 0.0 n/a 0.002 n/a n/a 0.001 0.0 0.001 0.0 0.003 n/a 3.084 0.001 3.093 24.744
Lysine (g) n/a 0.0 n/a 0.002 n/a n/a 0.001 0.0 0.001 0.0 0.002 n/a 3.354 0.002 3.362 26.896
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 1.002 0.001 1.005 8.04
Cystine (g) n/a 0.0 n/a 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.424 0.001 0.428 3.424
Phenylalanine (g) n/a 0.0 n/a 0.002 n/a n/a 0.001 0.0 0.001 0.0 0.001 n/a 1.523 0.001 1.529 12.232
Tyrosine (g) n/a 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.0 0.001 n/a 1.369 0.001 1.371 10.968
Valine (g) n/a 0.0 n/a 0.002 n/a n/a 0.001 0.0 0.001 0.0 0.002 n/a 1.889 0.001 1.897 15.176
Arginine (g) n/a 0.0 n/a 0.012 n/a n/a 0.001 0.0 0.002 0.0 0.004 n/a 2.41 0.001 2.43 19.44
Histidine (g) n/a 0.0 n/a 0.0 n/a n/a 0.001 0.0 0.0 0.0 0.001 n/a 1.561 0.001 1.564 12.512
Alanine (g) n/a 0.0 n/a 0.005 n/a n/a 0.001 0.0 0.0 0.0 0.001 n/a 2.121 0.002 2.129 17.032
Aspartic acid (g) n/a 0.001 n/a 0.019 n/a n/a 0.002 0.0 0.002 0.0 0.003 n/a 3.528 0.006 3.561 28.488
Glutamic acid (g) n/a 0.001 n/a 0.007 n/a n/a 0.002 0.0 0.003 0.0 0.006 n/a 5.764 0.004 5.786 46.288
Glycine (g) n/a 0.0 n/a 0.002 n/a n/a 0.001 0.0 0.001 0.0 0.001 n/a 1.619 0.001 1.626 13.008
Proline (g) n/a 0.0 n/a 0.009 n/a n/a 0.002 0.0 0.0 0.0 0.001 n/a 1.465 0.001 1.479 11.832
Serine (g) n/a 0.0 n/a 0.002 n/a n/a 0.001 0.0 0.001 0.0 0.001 n/a 1.561 0.002 1.569 12.552
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.665 0.0 115.665 925.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.077 n/a 0.077 0.616
Saturated Fat (g) n/a 0.001 0.011 0.005 0.001 0.0 0.002 0.0 0.0 0.0 0.0 0.001 3.856 0.001 3.877 31.016
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.127 0.0 n/a 0.0 0.021 0.063 n/a 0.321 0.532 4.256
Monounsaturated Fat (g) n/a 0.0 0.008 0.009 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.0 4.781 0.001 4.801 38.408
Polyunsaturated (g) n/a 0.002 0.011 0.009 0.003 0.0 0.0 0.0 0.001 0.0 0.001 0.002 1.195 0.002 1.227 9.816