Receta Splenda Plum Conserve - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Freestone blue prune plums,
4 c. Splenda granular,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon
5.12g 		raisins
27.5g 		pecans
9.63g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.84 0.88 1.78 10.68
Total Fat (g) 0.02 0.13 6.93 7.07 42.42
Carbohydrates (g) 0.48 21.77 1.33 23.59 141.54
Ash (g) 0.02 0.51 0.14 0.67 4.02
Calories (kcal) 1.486 82.225 66.532 150.243 901.458
Starch (g) n/a 0.74 0.04 0.79 4.74
Sucrose (g) n/a 0.12 0.38 0.5 3.0
Glucose (dextrose) (g) n/a 7.63 0.0 7.64 45.84
Fructose (g) n/a 8.16 0.0 8.17 49.02
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.56 4.24 0.34 9.14 54.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 16.28 0.38 16.79 100.74
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 1.0 0.9 2.1 12.6
Calcium (mg) 1.332 13.75 6.74 21.822 130.932
Iron (mg) 0.03 0.52 0.24 0.79 4.74
Magnesium (mg) 0.41 8.8 11.65 20.86 125.16
Phosphorus (mg) 0.82 27.775 26.67 55.265 331.59
Potassium (mg) 7.07 205.975 39.476 252.521 1515.126
Sodium (mg) 0.102 3.025 0.0 3.127 18.762
Zinc (mg) 0.0 0.06 0.44 0.5 3.0
Copper (mg) 0.002 0.088 0.116 0.206 1.236
Manganese (mg) 0.002 0.083 0.433 0.517 3.102
Selenium (mcg) 0.0 0.2 0.4 0.6 3.6
Vitamin A, IU (IU) 1.127 0.0 5.392 6.519 39.114
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.051 0.0 0.289 0.34 2.04
Beta Carotene (mcg) 0.154 0.0 2.792 2.946 17.676
Vitamin E (mg) 0.01 0.03 0.13 0.18 1.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.564 0.0 1.637 2.2 13.2
Tocopherol, beta (mg) n/a 0.0 0.04 0.04 0.24
Tocopherol, gamma (mg) n/a 0.01 2.35 2.36 14.16
Tocopherol, delta (mg) n/a 0.0 0.05 0.05 0.3
Vitamin C (mg) 2.7 0.6 0.1 3.5 21.0
Thiamin (mg) 0.002 0.03 0.064 0.096 0.576
Riboflavin (mg) 0.001 0.036 0.013 0.049 0.294
Niacin (mg) 0.005 0.212 0.113 0.33 1.98
Pantothenic acid (mg) 0.01 0.028 0.083 0.12 0.72
Vitamin B-6 (mg) 0.004 0.047 0.02 0.071 0.426
Folate (mcg) 0.564 1.375 2.118 4.057 24.342
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 3.1 3.9 7.2 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 0.009 0.022 0.132
Threonine (g) n/a 0.022 0.03 0.052 0.312
Isoleucine (g) n/a 0.017 0.033 0.049 0.294
Leucine (g) n/a 0.028 0.058 0.085 0.51
Lysine (g) n/a 0.022 0.028 0.05 0.3
Methionine (g) n/a 0.006 0.017 0.023 0.138
Cystine (g) n/a 0.006 0.014 0.02 0.12
Phenylalanine (g) n/a 0.039 0.041 0.08 0.48
Tyrosine (g) n/a 0.003 0.021 0.024 0.144
Valine (g) n/a 0.022 0.039 0.061 0.366
Arginine (g) n/a 0.113 0.114 0.226 1.356
Histidine (g) n/a 0.019 0.025 0.044 0.264
Alanine (g) n/a 0.03 0.039 0.069 0.414
Aspartic acid (g) n/a 0.03 0.09 0.12 0.72
Glutamic acid (g) n/a 0.044 0.176 0.22 1.32
Glycine (g) n/a 0.022 0.043 0.065 0.39
Proline (g) n/a 0.069 0.035 0.103 0.618
Serine (g) n/a 0.019 0.045 0.065 0.39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.017 0.595 0.614 3.684
Phytosterols (mg) n/a n/a 9.821 9.821 58.926
Monounsaturated Fat (g) 0.001 0.014 3.928 3.943 23.658
Polyunsaturated (g) 0.005 0.011 2.081 2.096 12.576