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Receta Sponge Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Caster Sugar – 100 gms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
1.0g 		baking powder
2.3g 		eggs
44.0g 		milk
15.0g 		strawberry jam
50.0g 		icing sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 5.54 0.48 0.19 0.79 7.0 7.0
Total Fat (g) 0.81 0.0 4.37 0.49 0.04 0.38 6.09 6.09
Carbohydrates (g) 0.0 0.0 0.34 0.68 34.43 8.41 43.86 43.86
Ash (g) 0.02 0.85 0.38 0.1 0.12 0.11 1.58 1.58
Calories (kcal) 7.17 0.0 62.92 9.0 139.0 40.2 258.29 258.29
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 0.0 n/a n/a 0.09 0.09
Fructose (g) n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Lactose (g) n/a n/a 0.05 0.79 n/a n/a 0.84 0.84
Maltose (g) n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.16 0.0 33.37 13.25 15.24 0.3 62.32 62.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.34 0.79 24.25 2.57 27.94 27.94
Galactose (g) n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.6 0.2 0.7 0.7
Calcium (mg) 0.24 0.0 23.32 16.95 10.0 4.4 54.91 54.91
Iron (mg) 0.0 0.0 0.81 0.0 0.25 0.44 1.5 1.5
Magnesium (mg) 0.02 0.0 5.28 1.5 2.0 3.1 11.9 11.9
Phosphorus (mg) 0.24 0.0 84.04 13.65 9.5 10.3 117.73 117.73
Potassium (mg) 0.24 0.0 58.96 21.45 38.5 14.5 133.65 133.65
Sodium (mg) 5.76 629.28 61.6 6.0 16.0 32.0 750.64 750.64
Zinc (mg) 0.0 0.0 0.49 0.06 0.03 0.08 0.65 0.65
Copper (mg) 0.0 0.0 0.044 0.002 0.05 0.027 0.123 0.123
Manganese (mg) 0.0 0.0 0.018 0.0 0.02 0.073 0.111 0.111
Selenium (mcg) 0.0 0.0 13.9 0.6 1.0 0.5 16.0 16.0
Vitamin A, IU (IU) 24.99 0.0 214.28 15.3 0.0 0.0 254.57 254.57
Retinol (mcg) 6.71 0.0 61.16 4.2 0.0 0.0 72.07 72.07
Vitamin A, RAE (mcg_RAE) 6.84 0.0 61.6 4.2 0.0 0.0 72.64 72.64
Beta Carotene (mcg) 1.58 0.0 4.4 0.75 0.0 0.0 6.73 6.73
Vitamin E (mg) 0.02 0.0 0.43 0.01 0.06 0.01 0.53 0.53
Vitamin D (IU) 0.56 n/a 15.4 6.0 n/a n/a 21.96 21.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 145.64 0.0 0.0 1.4 147.04 147.04
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 n/a 0.22 0.0 n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 4.4 0.0 4.4 4.4
Thiamin (mg) 0.0 0.0 0.031 0.006 0.01 0.051 0.098 0.098
Riboflavin (mg) 0.0 0.0 0.211 0.027 0.04 0.041 0.32 0.32
Niacin (mg) 0.0 0.0 0.031 0.017 0.02 0.507 0.575 0.575
Pantothenic acid (mg) 0.001 0.0 0.634 0.054 0.01 0.043 0.742 0.742
Vitamin B-6 (mg) 0.0 0.0 0.062 0.006 0.01 0.005 0.083 0.083
Folate (mcg) 0.03 0.0 20.68 0.75 5.5 14.0 40.96 40.96
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.07 0.0 0.0 0.64 0.64
Choline (mg) 0.2 0.0 110.5 2.1 5.1 0.9 118.8 118.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 13.6 13.6 13.6
Tryptophan (g) 0.0 n/a 0.075 0.012 0.005 0.009 0.101 0.101
Threonine (g) 0.0 n/a 0.246 0.021 0.01 0.021 0.299 0.299
Isoleucine (g) 0.001 n/a 0.295 0.026 0.01 0.029 0.36 0.36
Leucine (g) 0.001 n/a 0.48 0.041 0.02 0.055 0.596 0.596
Lysine (g) 0.001 n/a 0.4 0.021 0.015 0.015 0.452 0.452
Methionine (g) 0.0 n/a 0.167 0.012 0.0 0.014 0.193 0.193
Cystine (g) 0.0 n/a 0.119 0.003 0.005 0.018 0.145 0.145
Phenylalanine (g) 0.0 n/a 0.299 0.023 0.01 0.039 0.371 0.371
Tyrosine (g) 0.0 n/a 0.22 0.023 0.015 0.022 0.28 0.28
Valine (g) 0.001 n/a 0.378 0.029 0.01 0.033 0.451 0.451
Arginine (g) 0.0 n/a 0.361 0.012 0.015 0.028 0.416 0.416
Histidine (g) 0.0 n/a 0.136 0.012 0.005 0.017 0.171 0.171
Alanine (g) 0.0 n/a 0.326 0.015 0.02 0.024 0.385 0.385
Aspartic acid (g) 0.001 n/a 0.585 0.036 0.085 0.032 0.739 0.739
Glutamic acid (g) 0.002 n/a 0.739 0.098 0.055 0.277 1.171 1.171
Glycine (g) 0.0 n/a 0.189 0.012 0.015 0.027 0.243 0.243
Proline (g) 0.001 n/a 0.224 0.051 0.01 0.093 0.379 0.379
Serine (g) 0.001 n/a 0.427 0.017 0.015 0.038 0.497 0.497
Cholesterol (mg) 2.15 0.0 186.12 1.5 0.0 0.0 189.77 189.77
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.514 0.0 1.364 0.281 0.005 0.057 2.22 2.22
Phytosterols (mg) n/a n/a n/a n/a 6.0 n/a 6.0 6.0
Monounsaturated Fat (g) 0.21 0.0 1.676 0.122 0.02 0.147 2.175 2.175
Polyunsaturated (g) 0.03 0.0 0.598 0.03 0.0 0.145 0.804 0.804