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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 people
1 glass of milk
1 sachet of baking powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
16.5g 		sugar
25.0g 		flour
25.0g 		butter
12.5g 		chocolate
18.75g 		lemon
42.14g 		milk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.08 0.0 2.58 0.11 0.95 0.46 n/a 6.18 49.44
Total Fat (g) 1.64 0.0 0.25 10.14 5.93 0.13 n/a 18.08 144.64
Carbohydrates (g) 0.13 25.0 19.08 0.01 11.35 3.93 n/a 59.49 475.92
Ash (g) 0.14 0.0 0.12 0.26 0.33 0.13 n/a 0.98 7.84
Calories (kcal) 23.595 96.75 91.0 89.625 102.563 12.219 n/a 415.752 3326.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a n/a n/a 8.37 n/a n/a 8.39 67.12
Glucose (dextrose) (g) 0.03 n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Fructose (g) 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.16
Lactose (g) 0.02 n/a n/a n/a 0.28 n/a n/a 0.3 2.4
Maltose (g) 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 12.51 0.01 2.98 1.98 0.19 37.49 n/a 55.16 441.28
Caffeine (mg) 0.0 0.0 0.0 0.0 8.813 0.0 n/a 8.813 70.504
Theobromine (mg) 0.0 0.0 0.0 0.0 96.563 0.0 n/a 96.563 772.504
Sugars (g) 0.13 24.98 0.07 0.01 8.65 1.05 n/a 34.88 279.04
Galactose (g) 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.7 0.0 1.4 1.2 n/a 3.2 25.6
Calcium (mg) 8.745 0.25 3.75 3.0 10.688 10.955 n/a 37.388 299.104
Iron (mg) 0.3 0.0 1.16 0.0 1.52 0.25 n/a 3.24 25.92
Magnesium (mg) 1.98 0.0 5.5 0.25 28.5 3.371 n/a 39.601 316.808
Phosphorus (mg) 31.515 0.0 27.0 3.0 40.125 6.742 n/a 108.382 867.056
Potassium (mg) 22.11 0.5 26.75 3.0 106.5 58.146 n/a 217.006 1736.048
Sodium (mg) 23.1 0.0 0.5 72.0 4.313 0.843 n/a 100.755 806.04
Zinc (mg) 0.18 0.0 0.18 0.01 0.4 0.03 n/a 0.79 6.32
Copper (mg) 0.017 0.0 0.035 0.0 0.203 0.017 n/a 0.271 2.168
Manganese (mg) 0.007 0.0 0.17 0.0 0.27 0.013 n/a 0.459 3.672
Selenium (mcg) 5.2 0.2 8.5 0.1 0.7 0.2 n/a 14.8 118.4
Vitamin A, IU (IU) 80.355 0.0 0.0 312.375 9.188 9.27 n/a 411.187 3289.496
Retinol (mcg) 22.935 0.0 0.0 83.875 n/a 0.0 n/a 106.81 854.48
Vitamin A, RAE (mcg_RAE) 23.1 0.0 0.0 85.5 0.375 0.421 n/a 109.396 875.168
Beta Carotene (mcg) 1.65 0.0 0.0 19.75 4.688 1.264 n/a 27.352 218.816
Vitamin E (mg) 0.16 0.0 0.02 0.29 n/a 0.06 n/a 0.53 4.24
Vitamin D (IU) 5.775 n/a n/a 7.0 n/a n/a n/a 12.775 102.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 54.615 0.0 4.5 0.0 5.813 4.635 n/a 69.562 556.496
Tocopherol, beta (mg) 0.0 n/a 0.02 0.0 n/a n/a n/a 0.02 0.16
Tocopherol, gamma (mg) 0.08 n/a 0.1 0.0 n/a n/a n/a 0.18 1.44
Tocopherol, delta (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 22.3 n/a 22.3 178.4
Thiamin (mg) 0.012 0.0 0.198 0.001 0.006 0.017 n/a 0.233 1.864
Riboflavin (mg) 0.079 0.005 0.123 0.004 0.009 0.008 n/a 0.228 1.824
Niacin (mg) 0.012 0.0 1.475 0.005 0.141 0.042 n/a 1.674 13.392
Pantothenic acid (mg) 0.238 0.0 0.11 0.014 0.056 0.08 n/a 0.498 3.984
Vitamin B-6 (mg) 0.023 0.0 0.01 0.0 0.008 0.034 n/a 0.074 0.592
Folate (mcg) 7.755 0.0 45.75 0.375 0.0 4.635 n/a 58.515 468.12
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.02 0.04 0.0 n/a 0.28 2.24
Choline (mg) 41.4 0.0 2.6 2.4 n/a 2.1 n/a 48.5 388.0
Folic acid (mcg) 0.0 0.0 38.5 0.0 n/a 0.0 n/a 38.5 308.0
Tryptophan (g) 0.028 n/a 0.033 0.001 n/a n/a n/a 0.062 0.496
Threonine (g) 0.092 n/a 0.07 0.005 n/a n/a n/a 0.167 1.336
Isoleucine (g) 0.111 n/a 0.09 0.006 n/a n/a n/a 0.207 1.656
Leucine (g) 0.18 n/a 0.178 0.01 n/a n/a n/a 0.367 2.936
Lysine (g) 0.15 n/a 0.058 0.009 n/a n/a n/a 0.216 1.728
Methionine (g) 0.063 n/a 0.045 0.003 n/a n/a n/a 0.11 0.88
Cystine (g) 0.045 n/a 0.055 0.001 n/a n/a n/a 0.101 0.808
Phenylalanine (g) 0.112 n/a 0.13 0.005 n/a n/a n/a 0.247 1.976
Tyrosine (g) 0.083 n/a 0.078 0.005 n/a n/a n/a 0.165 1.32
Valine (g) 0.142 n/a 0.105 0.008 n/a n/a n/a 0.254 2.032
Arginine (g) 0.135 n/a 0.105 0.004 n/a n/a n/a 0.244 1.952
Histidine (g) 0.051 n/a 0.058 0.003 n/a n/a n/a 0.111 0.888
Alanine (g) 0.122 n/a 0.083 0.004 n/a n/a n/a 0.208 1.664
Aspartic acid (g) 0.219 n/a 0.11 0.008 n/a n/a n/a 0.337 2.696
Glutamic acid (g) 0.277 n/a 0.87 0.023 n/a n/a n/a 1.17 9.36
Glycine (g) 0.071 n/a 0.093 0.003 n/a n/a n/a 0.166 1.328
Proline (g) 0.084 n/a 0.3 0.01 n/a n/a n/a 0.394 3.152
Serine (g) 0.16 n/a 0.13 0.006 n/a n/a n/a 0.296 2.368
Cholesterol (mg) 69.795 0.0 0.0 26.875 1.313 0.0 n/a 97.983 783.864
Trans Fat (g) n/a n/a n/a n/a 0.021 n/a n/a 0.021 0.168
Saturated Fat (g) 0.512 0.0 0.04 6.421 3.561 0.017 n/a 10.55 84.4
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.629 0.0 0.023 2.628 1.838 0.004 n/a 5.12 40.96
Polyunsaturated (g) 0.224 0.0 0.103 0.38 0.208 0.038 n/a 0.953 7.624