Receta Spring Asian Shrimp Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
soy sauce
4.0g |
pepper sauce
1.25g |
napa cabbage
163.5g |
pea
27.55g |
corn
74.5g |
pepper
24.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.02 | 1.8 | 1.49 | 1.97 | 0.24 | 5.77 | 23.08 |
Total Fat (g) | 0.0 | 0.01 | 0.28 | 0.11 | 0.69 | 0.07 | 1.17 | 4.68 |
Carbohydrates (g) | 0.3 | 0.01 | 3.65 | 3.98 | 14.01 | 1.47 | 23.42 | 93.68 |
Ash (g) | 0.61 | n/a | 0.28 | 0.24 | 0.69 | 0.11 | 1.93 | 7.72 |
Calories (kcal) | 2.12 | 0.15 | 19.62 | 22.316 | 60.345 | 7.562 | 112.113 | 448.452 |
Starch (g) | n/a | n/a | n/a | n/a | 9.72 | 0.0 | 9.72 | 38.88 |
Sucrose (g) | n/a | n/a | n/a | 1.37 | 1.27 | 0.0 | 2.65 | 10.6 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | 0.35 | 0.47 | 0.86 | 3.44 |
Fructose (g) | n/a | n/a | n/a | 0.11 | 0.21 | 0.55 | 0.87 | 3.48 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.05 | 0.16 | 0.0 | 0.21 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.83 | 1.19 | 157.5 | 21.73 | 57.15 | 22.49 | 262.89 | 1051.56 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | n/a | 1.56 | 2.26 | 1.02 | 4.92 | 19.68 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.27 | 0.0 | 0.27 | 1.08 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 1.4 | 1.4 | 0.5 | 3.4 | 13.6 |
Calcium (mg) | 0.76 | 0.15 | 47.415 | 6.888 | 3.725 | 1.708 | 60.645 | 242.58 |
Iron (mg) | 0.08 | 0.01 | 1.21 | 0.4 | 0.54 | 0.1 | 2.35 | 9.4 |
Magnesium (mg) | 1.72 | 0.15 | 13.08 | 9.092 | 11.175 | 2.927 | 38.144 | 152.576 |
Phosphorus (mg) | 5.0 | 0.288 | 31.065 | 29.754 | 35.76 | 6.343 | 108.209 | 432.836 |
Potassium (mg) | 8.68 | 1.6 | 142.245 | 67.222 | 100.575 | 51.473 | 371.795 | 1487.18 |
Sodium (mg) | 225.48 | 7.913 | 17.985 | 1.378 | 222.01 | 0.976 | 475.741 | 1902.964 |
Zinc (mg) | 0.02 | 0.0 | 0.23 | 0.34 | 0.28 | 0.06 | 0.93 | 3.72 |
Copper (mg) | 0.004 | 0.001 | 0.164 | 0.05 | 0.037 | 0.005 | 0.26 | 1.04 |
Manganese (mg) | 0.017 | n/a | 0.327 | 0.113 | 0.104 | 0.027 | 0.588 | 2.352 |
Selenium (mcg) | 0.0 | 0.0 | 0.7 | 0.5 | 0.5 | 0.0 | 1.7 | 6.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 430.005 | 210.758 | 33.525 | 763.807 | 1438.095 | 5752.38 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.025 | 21.255 | 10.469 | 1.49 | 38.3 | 72.539 | 290.156 |
Beta Carotene (mcg) | 0.0 | 11.488 | 217.455 | 123.7 | 16.39 | 396.175 | 765.207 | 3060.828 |
Vitamin E (mg) | 0.0 | 0.0 | n/a | 0.04 | 0.05 | 0.39 | 0.47 | 1.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.125 | n/a | 682.414 | 131.12 | 12.441 | 826.1 | 3304.4 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.26 | 0.16 | 0.03 | 0.45 | 1.8 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.1 | 5.2 | 11.0 | 0.5 | 31.2 | 48.0 | 192.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.016 | 0.074 | 0.015 | 0.012 | 0.119 | 0.476 |
Riboflavin (mg) | 0.007 | 0.001 | 0.049 | 0.036 | 0.037 | 0.022 | 0.152 | 0.608 |
Niacin (mg) | 0.088 | 0.002 | 0.768 | 0.576 | 0.283 | 0.239 | 1.957 | 7.828 |
Pantothenic acid (mg) | 0.012 | n/a | 0.065 | 0.028 | 0.268 | 0.078 | 0.451 | 1.804 |
Vitamin B-6 (mg) | 0.006 | 0.002 | 0.065 | 0.047 | 0.052 | 0.071 | 0.243 | 0.972 |
Folate (mcg) | 0.56 | 0.013 | 70.305 | 17.908 | 32.035 | 11.222 | 132.042 | 528.168 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.7 | 0.0 | n/a | 7.8 | 12.1 | 1.4 | 22.1 | 88.4 |
Folic acid (mcg) | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.052 |
Tryptophan (g) | 0.004 | n/a | n/a | 0.011 | 0.022 | 0.002 | 0.039 | 0.156 |
Threonine (g) | 0.01 | n/a | n/a | 0.055 | 0.06 | 0.01 | 0.134 | 0.536 |
Isoleucine (g) | 0.012 | n/a | n/a | 0.055 | 0.067 | 0.005 | 0.139 | 0.556 |
Leucine (g) | 0.02 | n/a | n/a | 0.088 | 0.253 | 0.01 | 0.371 | 1.484 |
Lysine (g) | 0.014 | n/a | n/a | 0.088 | 0.186 | 0.01 | 0.299 | 1.196 |
Methionine (g) | 0.004 | n/a | n/a | 0.022 | 0.045 | 0.002 | 0.073 | 0.292 |
Cystine (g) | 0.004 | n/a | n/a | 0.008 | 0.03 | 0.005 | 0.047 | 0.188 |
Phenylalanine (g) | 0.013 | n/a | n/a | 0.055 | 0.097 | 0.012 | 0.177 | 0.708 |
Tyrosine (g) | 0.009 | n/a | n/a | 0.03 | 0.075 | 0.002 | 0.116 | 0.464 |
Valine (g) | 0.012 | n/a | n/a | 0.066 | 0.097 | 0.007 | 0.183 | 0.732 |
Arginine (g) | 0.017 | n/a | n/a | 0.118 | 0.082 | 0.01 | 0.227 | 0.908 |
Histidine (g) | 0.006 | n/a | n/a | 0.03 | 0.052 | 0.005 | 0.094 | 0.376 |
Alanine (g) | 0.011 | n/a | n/a | 0.066 | 0.164 | 0.007 | 0.249 | 0.996 |
Aspartic acid (g) | 0.027 | n/a | n/a | 0.138 | 0.142 | 0.068 | 0.374 | 1.496 |
Glutamic acid (g) | 0.059 | n/a | n/a | 0.204 | 0.395 | 0.051 | 0.709 | 2.836 |
Glycine (g) | 0.011 | n/a | n/a | 0.05 | 0.075 | 0.007 | 0.143 | 0.572 |
Proline (g) | 0.018 | n/a | n/a | 0.047 | 0.253 | 0.005 | 0.323 | 1.292 |
Serine (g) | 0.014 | n/a | n/a | 0.05 | 0.112 | 0.012 | 0.188 | 0.752 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.001 | n/a | 0.019 | 0.127 | 0.007 | 0.155 | 0.62 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.001 | n/a | 0.011 | 0.179 | 0.0 | 0.191 | 0.764 |
Polyunsaturated (g) | 0.001 | 0.005 | n/a | 0.052 | 0.343 | 0.017 | 0.418 | 1.672 |