Receta Spring Fruit Charlotte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	lemon 3.84g	peaches 184.22g	blueberries 35.15g	cherry pie filling 71.15g	vanilla pudding 12.38g	milk 30.5g	vanilla 0.26g	egg 5.5g	bread 50.0g	sugar 0.0g	vanilla ice cream 16.5g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.83	0.26	0.26	0.0	1.03	0.0	0.69	3.82	n/a	0.58	7.51	60.08
Total Fat (g)	0.01	0.18	0.12	0.05	0.07	0.3	0.0	0.55	1.65	n/a	1.82	4.74	37.92
Carbohydrates (g)	0.36	36.73	5.09	19.92	11.5	1.52	0.03	0.04	25.31	n/a	3.89	104.4	835.2
Ash (g)	0.01	0.44	0.08	0.14	0.48	0.23	0.0	0.05	1.02	n/a	0.15	2.6	20.8
Calories (kcal)	1.114	136.322	20.036	81.827	46.654	12.81	0.756	7.865	133.0	n/a	34.155	474.538	3796.304
Starch (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	20.31	n/a	n/a	20.32	162.56
Sucrose (g)	n/a	n/a	0.04	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.04	0.32
Glucose (dextrose) (g)	n/a	n/a	1.72	n/a	n/a	0.0	n/a	0.01	0.69	n/a	n/a	2.42	19.36
Fructose (g)	n/a	n/a	1.75	n/a	n/a	0.0	n/a	0.01	0.92	n/a	n/a	2.67	21.36
Lactose (g)	n/a	n/a	0.0	n/a	n/a	1.59	n/a	0.01	0.0	n/a	n/a	1.59	12.72
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.55	n/a	n/a	0.56	4.48
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.1	0.0	0.0	n/a	0.0	0.1	0.8
Water (g)	3.42	146.05	29.6	50.68	0.32	27.43	0.14	4.17	18.22	n/a	10.07	290.09	2320.72
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.1	34.34	3.5	n/a	11.5	1.59	0.03	0.04	2.16	n/a	3.5	56.75	454.0
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.01	0.0	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.1	2.4	0.8	0.4	0.0	0.0	0.0	0.0	1.2	n/a	0.1	5.1	40.8
Calcium (mg)	0.999	5.527	2.109	7.827	1.485	36.295	0.029	2.915	75.5	n/a	21.12	153.805	1230.44
Iron (mg)	0.02	0.5	0.1	0.17	0.0	0.01	0.0	0.1	1.87	n/a	0.01	2.79	22.32
Magnesium (mg)	0.307	9.211	2.109	4.981	0.124	3.355	0.032	0.66	11.5	n/a	2.31	34.588	276.704
Phosphorus (mg)	0.615	20.264	4.218	10.673	87.244	28.975	0.016	10.505	49.5	n/a	17.325	229.334	1834.672
Potassium (mg)	5.303	169.481	27.066	74.711	1.485	45.75	0.389	7.37	50.0	n/a	32.835	414.389	3315.112
Sodium (mg)	0.077	11.053	0.352	12.808	178.324	13.42	0.024	7.7	340.5	n/a	13.2	577.457	4619.656
Zinc (mg)	0.0	0.17	0.06	0.04	0.01	0.13	0.0	0.06	0.37	n/a	0.11	0.94	7.52
Copper (mg)	0.002	0.092	0.021	0.057	0.011	0.003	0.0	0.006	0.125	n/a	0.003	0.32	2.56
Manganese (mg)	0.001	0.092	0.12	0.021	0.0	0.0	0.001	0.002	0.24	n/a	0.002	0.479	3.832
Selenium (mcg)	0.0	0.6	0.0	0.3	0.1	1.0	0.0	1.7	8.7	n/a	0.3	12.7	101.6
Vitamin A, IU (IU)	0.845	611.606	18.981	145.865	0.248	59.78	0.0	26.785	0.0	n/a	69.465	933.575	7468.6
Retinol (mcg)	0.0	0.0	0.0	0.0	0.124	17.69	0.0	7.645	0.0	n/a	19.14	44.599	356.792
Vitamin A, RAE (mcg_RAE)	0.038	31.317	1.055	7.115	0.124	17.69	0.0	7.7	0.0	n/a	19.47	84.509	676.072
Beta Carotene (mcg)	0.115	303.961	11.248	n/a	0.0	0.61	0.0	0.55	0.0	n/a	3.135	319.619	2556.952
Vitamin E (mg)	0.01	0.9	0.2	n/a	0.0	0.0	0.0	0.05	0.11	n/a	0.05	1.33	10.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	15.86	n/a	1.925	n/a	n/a	n/a	17.785	142.28
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.423	112.373	28.12	n/a	0.0	0.0	0.0	18.205	22.0	n/a	0.0	181.121	1448.968
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.13	n/a	n/a	0.0	n/a	0.03	n/a	n/a	n/a	0.15	1.2
Tocopherol, delta (mg)	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.08
Vitamin C (mg)	2.0	5.2	3.4	2.6	0.0	0.0	0.0	0.0	0.0	n/a	0.1	13.3	106.4
Thiamin (mg)	0.002	0.018	0.014	0.021	0.0	0.006	0.0	0.004	0.23	n/a	0.007	0.302	2.416
Riboflavin (mg)	0.001	0.037	0.014	0.014	0.004	0.058	0.0	0.026	0.165	n/a	0.04	0.359	2.872
Niacin (mg)	0.004	1.124	0.148	0.1	0.001	0.027	0.001	0.004	2.195	n/a	0.02	3.623	28.984
Pantothenic acid (mg)	0.007	0.092	0.042	0.043	0.004	0.11	0.0	0.079	0.1	n/a	0.096	0.573	4.584
Vitamin B-6 (mg)	0.003	0.037	0.018	0.028	0.0	0.012	0.0	0.008	0.04	n/a	0.008	0.154	1.232
Folate (mcg)	0.423	5.527	2.109	2.846	0.0	1.525	0.0	2.585	55.5	n/a	0.825	71.339	570.712
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.13	0.0	0.07	0.0	n/a	0.06	0.27	2.16
Choline (mg)	0.2	7.6	2.1	n/a	0.1	5.4	n/a	13.8	7.3	n/a	4.3	40.8	326.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	43.0	n/a	0.0	43.0	344.0
Tryptophan (g)	n/a	0.0	0.0	0.0	n/a	0.012	n/a	0.009	0.045	n/a	0.008	0.075	0.6
Threonine (g)	n/a	0.037	0.007	0.007	n/a	0.027	n/a	0.031	0.115	n/a	0.025	0.249	1.992
Isoleucine (g)	n/a	0.018	0.007	0.007	n/a	0.058	n/a	0.037	0.15	n/a	0.033	0.31	2.48
Leucine (g)	n/a	0.055	0.014	0.007	n/a	0.116	n/a	0.06	0.265	n/a	0.053	0.57	4.56
Lysine (g)	n/a	0.037	0.004	0.014	n/a	0.088	n/a	0.05	0.1	n/a	0.043	0.336	2.688
Methionine (g)	n/a	0.018	0.004	0.0	n/a	0.024	n/a	0.021	0.07	n/a	0.013	0.15	1.2
Cystine (g)	n/a	0.0	0.004	0.0	n/a	0.037	n/a	0.015	0.08	n/a	0.005	0.14	1.12
Phenylalanine (g)	n/a	0.018	0.011	0.007	n/a	0.052	n/a	0.037	0.185	n/a	0.026	0.337	2.696
Tyrosine (g)	n/a	0.018	0.004	0.007	n/a	0.043	n/a	0.028	0.11	n/a	0.026	0.236	1.888
Valine (g)	n/a	0.055	0.011	0.007	n/a	0.067	n/a	0.047	0.17	n/a	0.036	0.394	3.152
Arginine (g)	n/a	0.018	0.014	0.007	n/a	0.031	n/a	0.045	0.14	n/a	0.021	0.277	2.216
Histidine (g)	n/a	0.018	0.004	0.007	n/a	0.024	n/a	0.017	0.085	n/a	0.015	0.17	1.36
Alanine (g)	n/a	0.055	0.011	0.007	n/a	0.034	n/a	0.041	0.13	n/a	0.02	0.297	2.376
Aspartic acid (g)	n/a	0.147	0.021	0.178	n/a	0.095	n/a	0.073	0.18	n/a	0.041	0.735	5.88
Glutamic acid (g)	n/a	0.129	0.032	0.014	n/a	0.238	n/a	0.092	1.235	n/a	0.112	1.852	14.816
Glycine (g)	n/a	0.037	0.011	0.007	n/a	0.018	n/a	0.024	0.135	n/a	0.015	0.246	1.968
Proline (g)	n/a	0.037	0.011	0.007	n/a	0.11	n/a	0.028	0.41	n/a	0.054	0.657	5.256
Serine (g)	n/a	0.037	0.007	0.007	n/a	0.064	n/a	0.053	0.185	n/a	0.03	0.383	3.064
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	1.525	0.0	23.265	0.0	n/a	7.26	32.05	256.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.018	0.011	0.014	0.053	0.192	0.0	0.171	0.36	n/a	1.12	1.941	15.528
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.074	0.018	0.014	0.015	0.085	0.0	0.21	0.34	n/a	0.49	1.246	9.968
Polyunsaturated (g)	0.003	0.092	0.053	0.014	0.001	0.012	0.0	0.075	0.68	n/a	0.074	1.005	8.04