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Receta Spring Onion Pancake 香煎葱油饼 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
some vegetable oil for spreading
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
200.0g 		egg
13.2g 		water
110.0g 		baking soda
2.3g 		salt
4.0g 		sesame oil
20.0g 		spring onion
57.6g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 20.66 1.66 0.0 0.0 0.0 0.0 1.05 n/a 23.37 23.37
Total Fat (g) 1.96 1.31 0.0 0.0 0.0 20.0 0.11 n/a 23.38 23.38
Carbohydrates (g) 152.62 0.1 0.0 0.0 0.0 0.0 4.23 n/a 156.95 156.95
Ash (g) 0.94 0.11 0.11 0.85 3.99 0.0 0.47 n/a 6.47 6.47
Calories (kcal) 728.0 18.876 0.0 0.0 0.0 176.8 18.432 n/a 942.108 942.108
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.03
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 23.84 10.01 109.89 0.0 0.01 0.0 51.74 n/a 195.5 195.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.54 0.1 0.0 0.0 0.0 0.0 1.34 n/a 1.98 1.98
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.0 0.0 1.5 n/a 6.9 6.9
Calcium (mg) 30.0 6.996 3.3 0.0 0.96 0.0 41.472 n/a 82.728 82.728
Iron (mg) 9.28 0.24 0.0 0.0 0.01 0.0 0.85 n/a 10.39 10.39
Magnesium (mg) 44.0 1.584 1.1 0.0 0.04 0.0 11.52 n/a 58.244 58.244
Phosphorus (mg) 216.0 25.212 0.0 0.0 0.0 0.0 21.312 n/a 262.524 262.524
Potassium (mg) 214.0 17.688 0.0 0.0 0.32 0.0 158.976 n/a 390.984 390.984
Sodium (mg) 4.0 18.48 4.4 629.28 1550.32 0.0 9.216 n/a 2215.696 2215.696
Zinc (mg) 1.4 0.15 0.01 0.0 0.0 0.0 0.22 n/a 1.79 1.79
Copper (mg) 0.28 0.013 0.011 0.0 0.001 0.0 0.046 n/a 0.351 0.351
Manganese (mg) 1.36 0.005 0.0 0.0 0.004 n/a 0.092 n/a 1.461 1.461
Selenium (mcg) 67.8 4.2 0.0 0.0 0.0 0.0 0.3 n/a 72.3 72.3
Vitamin A, IU (IU) 0.0 64.284 0.0 0.0 0.0 0.0 574.272 n/a 638.556 638.556
Retinol (mcg) 0.0 18.348 0.0 0.0 0.0 0.0 0.0 n/a 18.348 18.348
Vitamin A, RAE (mcg_RAE) 0.0 18.48 0.0 0.0 0.0 0.0 28.8 n/a 47.28 47.28
Beta Carotene (mcg) 0.0 1.32 0.0 0.0 0.0 0.0 344.448 n/a 345.768 345.768
Vitamin E (mg) 0.12 0.13 0.0 0.0 0.0 0.28 0.32 n/a 0.84 0.84
Vitamin D (IU) n/a 4.62 0.0 n/a n/a n/a n/a n/a 4.62 4.62
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 43.692 0.0 0.0 0.0 0.0 654.912 n/a 734.604 734.604
Tocopherol, beta (mg) 0.14 0.0 n/a n/a n/a n/a n/a n/a 0.14 0.14
Tocopherol, gamma (mg) 0.76 0.07 n/a n/a n/a n/a n/a n/a 0.83 0.83
Tocopherol, delta (mg) 0.04 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 10.8 n/a 10.8 10.8
Thiamin (mg) 1.58 0.009 0.0 0.0 0.0 0.0 0.035 n/a 1.624 1.624
Riboflavin (mg) 0.98 0.063 0.0 0.0 0.0 0.0 0.046 n/a 1.089 1.089
Niacin (mg) 11.8 0.009 0.0 0.0 0.0 0.0 0.305 n/a 12.115 12.115
Pantothenic acid (mg) 0.88 0.19 0.0 0.0 0.0 0.0 0.046 n/a 1.116 1.116
Vitamin B-6 (mg) 0.08 0.018 0.0 0.0 0.0 0.0 0.035 n/a 0.133 0.133
Folate (mcg) 366.0 6.204 0.0 0.0 0.0 0.0 36.864 n/a 409.068 409.068
Vitamin B-12 (mcg) 0.0 0.17 0.0 0.0 0.0 0.0 0.0 n/a 0.17 0.17
Choline (mg) 20.8 33.1 0.0 0.0 0.0 0.0 3.3 n/a 57.3 57.3
Folic acid (mcg) 308.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 308.0 308.0
Tryptophan (g) 0.26 0.022 n/a n/a 0.0 0.0 0.012 n/a 0.294 0.294
Threonine (g) 0.56 0.074 n/a n/a 0.0 0.0 0.04 n/a 0.674 0.674
Isoleucine (g) 0.72 0.088 n/a n/a 0.0 0.0 0.046 n/a 0.855 0.855
Leucine (g) 1.42 0.144 n/a n/a 0.0 0.0 0.063 n/a 1.627 1.627
Lysine (g) 0.46 0.12 n/a n/a 0.0 0.0 0.052 n/a 0.632 0.632
Methionine (g) 0.36 0.05 n/a n/a 0.0 0.0 0.012 n/a 0.422 0.422
Cystine (g) 0.44 0.036 n/a n/a 0.0 0.0 n/a n/a 0.476 0.476
Phenylalanine (g) 1.04 0.09 n/a n/a 0.0 0.0 0.035 n/a 1.164 1.164
Tyrosine (g) 0.62 0.066 n/a n/a 0.0 0.0 0.029 n/a 0.715 0.715
Valine (g) 0.84 0.114 n/a n/a 0.0 0.0 0.046 n/a 1.0 1.0
Arginine (g) 0.84 0.108 n/a n/a 0.0 0.0 0.075 n/a 1.023 1.023
Histidine (g) 0.46 0.041 n/a n/a 0.0 0.0 0.017 n/a 0.518 0.518
Alanine (g) 0.66 0.098 n/a n/a 0.0 0.0 0.046 n/a 0.804 0.804
Aspartic acid (g) 0.88 0.176 n/a n/a 0.0 0.0 0.098 n/a 1.153 1.153
Glutamic acid (g) 6.96 0.222 n/a n/a 0.0 0.0 0.219 n/a 7.401 7.401
Glycine (g) 0.74 0.057 n/a n/a 0.0 0.0 0.052 n/a 0.849 0.849
Proline (g) 2.4 0.067 n/a n/a 0.0 0.0 0.069 n/a 2.536 2.536
Serine (g) 1.04 0.128 n/a n/a 0.0 0.0 0.046 n/a 1.214 1.214
Cholesterol (mg) 0.0 55.836 0.0 0.0 0.0 0.0 0.0 n/a 55.836 55.836
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.32 0.409 0.0 0.0 0.0 2.84 0.017 n/a 3.586 3.586
Phytosterols (mg) n/a n/a n/a n/a 0.0 173.0 n/a n/a 173.0 173.0
Monounsaturated Fat (g) 0.18 0.503 0.0 0.0 0.0 7.94 0.017 n/a 8.64 8.64
Polyunsaturated (g) 0.82 0.18 0.0 0.0 0.0 8.34 0.04 n/a 9.38 9.38