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Receta Spring Peas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peas
82.65g 		bacon fat
25.8g 		water
1000.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.48 0.0 0.0 n/a n/a 4.48 4.48
Total Fat (g) 0.33 25.67 0.0 n/a n/a 26.0 26.0
Carbohydrates (g) 11.94 0.0 0.0 n/a n/a 11.94 11.94
Ash (g) 0.72 0.13 1.0 n/a n/a 1.85 1.85
Calories (kcal) 66.946 231.168 0.0 n/a n/a 298.114 298.114
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 4.12 n/a n/a n/a n/a 4.12 4.12
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a 0.1 0.1
Fructose (g) 0.32 n/a n/a n/a n/a 0.32 0.32
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.14 n/a n/a n/a n/a 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 65.18 0.0 999.0 n/a n/a 1064.18 1064.18
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.69 0.0 0.0 n/a n/a 4.69 4.69
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.2 0.0 0.0 n/a n/a 4.2 4.2
Calcium (mg) 20.662 0.0 30.0 n/a n/a 50.662 50.662
Iron (mg) 1.21 0.0 0.0 n/a n/a 1.21 1.21
Magnesium (mg) 27.274 0.0 10.0 n/a n/a 37.274 37.274
Phosphorus (mg) 89.262 0.0 0.0 n/a n/a 89.262 89.262
Potassium (mg) 201.666 0.0 0.0 n/a n/a 201.666 201.666
Sodium (mg) 4.132 38.7 40.0 n/a n/a 82.832 82.832
Zinc (mg) 1.02 0.03 0.1 n/a n/a 1.15 1.15
Copper (mg) 0.149 0.0 0.1 n/a n/a 0.249 0.249
Manganese (mg) 0.339 n/a 0.0 n/a n/a 0.339 0.339
Selenium (mcg) 1.5 0.0 0.0 n/a n/a 1.5 1.5
Vitamin A, IU (IU) 632.272 0.0 0.0 n/a n/a 632.272 632.272
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 31.407 0.0 0.0 n/a n/a 31.407 31.407
Beta Carotene (mcg) 371.098 0.0 0.0 n/a n/a 371.098 371.098
Vitamin E (mg) 0.11 0.15 0.0 n/a n/a 0.26 0.26
Vitamin D (IU) n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2047.24 0.0 0.0 n/a n/a 2047.24 2047.24
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.79 n/a n/a n/a n/a 0.79 0.79
Tocopherol, delta (mg) 0.02 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 33.1 0.0 0.0 n/a n/a 33.1 33.1
Thiamin (mg) 0.223 0.0 0.0 n/a n/a 0.223 0.223
Riboflavin (mg) 0.107 0.0 0.0 n/a n/a 0.107 0.107
Niacin (mg) 1.727 0.0 0.0 n/a n/a 1.727 1.727
Pantothenic acid (mg) 0.083 0.0 0.0 n/a n/a 0.083 0.083
Vitamin B-6 (mg) 0.141 0.0 0.0 n/a n/a 0.141 0.141
Folate (mcg) 53.722 0.0 0.0 n/a n/a 53.722 53.722
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 23.5 10.9 0.0 n/a n/a 34.4 34.4
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.033 n/a n/a n/a n/a 0.033 0.033
Threonine (g) 0.165 n/a n/a n/a n/a 0.165 0.165
Isoleucine (g) 0.165 n/a n/a n/a n/a 0.165 0.165
Leucine (g) 0.264 n/a n/a n/a n/a 0.264 0.264
Lysine (g) 0.264 n/a n/a n/a n/a 0.264 0.264
Methionine (g) 0.066 n/a n/a n/a n/a 0.066 0.066
Cystine (g) 0.025 n/a n/a n/a n/a 0.025 0.025
Phenylalanine (g) 0.165 n/a n/a n/a n/a 0.165 0.165
Tyrosine (g) 0.091 n/a n/a n/a n/a 0.091 0.091
Valine (g) 0.198 n/a n/a n/a n/a 0.198 0.198
Arginine (g) 0.355 n/a n/a n/a n/a 0.355 0.355
Histidine (g) 0.091 n/a n/a n/a n/a 0.091 0.091
Alanine (g) 0.198 n/a n/a n/a n/a 0.198 0.198
Aspartic acid (g) 0.413 n/a n/a n/a n/a 0.413 0.413
Glutamic acid (g) 0.612 n/a n/a n/a n/a 0.612 0.612
Glycine (g) 0.149 n/a n/a n/a n/a 0.149 0.149
Proline (g) 0.141 n/a n/a n/a n/a 0.141 0.141
Serine (g) 0.149 n/a n/a n/a n/a 0.149 0.149
Cholesterol (mg) 0.0 24.51 0.0 n/a n/a 24.51 24.51
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.058 10.062 0.0 n/a n/a 10.12 10.12
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.033 11.576 0.0 n/a n/a 11.61 11.61
Polyunsaturated (g) 0.157 2.874 0.0 n/a n/a 3.031 3.031