Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Fresh, ripened USA Anjou
2 x Egg yolks, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pears
26.7g 		lemon juice
0.98g 		pineapple
79.38g 		egg yolks
0.0g 		sugar
4.2g 		vinegar
2.5g 		salt
0.13g 		marshmallows
25.0g 		apple
18.75g 		mandarin oranges
59.06g 		cream
10.0g 		almonds
0.08g 		ham
226.8g 		cloves
0.08g 		sugar
9.17g 		pineapple juice
1.3g 		cider vinegar
2.48g 		Total Per Serving Total for Recipe
Protein (g) 0.1 0.0 0.28 n/a 0.0 0.0 0.0 0.45 0.05 0.44 0.21 0.02 39.55 0.0 0.01 0.0 0.0 41.12 246.72
Total Fat (g) 0.03 0.0 0.09 n/a 0.0 0.0 0.0 0.05 0.03 0.02 3.7 0.04 13.97 0.02 0.0 0.0 0.0 17.95 107.7
Carbohydrates (g) 4.13 0.08 16.03 n/a 4.2 0.02 0.0 20.33 2.59 5.56 0.28 0.02 1.56 0.05 8.99 0.17 0.02 64.04 384.24
Ash (g) 0.09 0.0 0.27 n/a 0.0 n/a 0.12 0.08 0.04 0.17 0.05 0.0 7.46 0.0 0.04 n/a 0.0 8.33 49.98
Calories (kcal) 15.486 0.246 61.913 n/a 16.254 0.525 0.0 79.5 9.75 22.444 34.5 0.46 301.637 0.269 34.833 0.69 0.522 579.029 3474.174
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) 0.21 n/a 1.75 n/a n/a n/a n/a n/a 0.39 n/a n/a 0.0 n/a 0.0 8.67 n/a 0.0 11.01 66.06
Glucose (dextrose) (g) 0.74 n/a 5.95 n/a n/a n/a n/a n/a 0.46 n/a n/a 0.0 n/a 0.0 0.12 n/a 0.0 7.27 43.62
Fructose (g) 1.66 n/a 5.72 n/a n/a n/a n/a n/a 1.11 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.01 8.59 51.54
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.35 0.89 62.7 n/a 0.0 2.35 0.0 4.1 16.04 52.87 5.77 0.0 164.24 0.01 0.12 1.12 2.33 334.9 2009.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.62 0.02 13.41 n/a 4.2 0.01 0.0 14.39 1.95 4.87 0.01 0.0 n/a 0.0 8.89 0.13 0.01 50.52 303.12
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.6 n/a 0.0 0.0 0.0 0.0 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 16.2
Calcium (mg) 2.403 0.069 11.113 n/a 0.042 0.175 0.03 0.75 1.125 7.088 6.5 0.211 15.876 0.538 7.608 0.169 0.174 53.87 323.22
Iron (mg) 0.05 0.0 0.3 n/a 0.0 0.01 0.0 0.06 0.02 0.16 0.0 0.0 2.43 0.01 0.07 0.0 0.0 3.11 18.66
Magnesium (mg) 1.869 0.059 12.7 n/a 0.0 0.125 0.001 0.5 0.938 6.497 0.7 0.214 45.359 0.22 0.825 0.156 0.124 70.287 421.722
Phosphorus (mg) 2.937 0.059 5.556 n/a 0.0 0.2 0.0 2.0 2.063 6.497 6.2 0.387 630.49 0.088 0.367 0.104 0.199 657.146 3942.876
Potassium (mg) 31.773 1.219 82.55 n/a 0.084 1.825 0.01 1.25 20.063 80.326 7.5 0.564 616.882 0.918 12.192 1.692 1.813 860.661 5163.966
Sodium (mg) 0.267 0.01 0.794 n/a 0.0 0.125 48.448 20.0 0.188 2.953 3.8 0.001 2744.22 0.203 2.567 0.026 0.124 2823.723 16942.338
Zinc (mg) 0.03 0.0 0.1 n/a 0.0 0.0 0.0 0.01 0.01 0.31 0.02 0.0 5.22 0.0 0.0 0.0 0.0 5.7 34.2
Copper (mg) 0.021 0.0 0.079 n/a 0.0 0.0 0.0 0.025 0.006 0.024 0.001 0.001 0.249 0.0 0.005 0.001 0.0 0.413 2.478
Manganese (mg) 0.013 0.0 0.857 n/a 0.0 n/a 0.0 0.003 0.008 n/a 0.0 0.002 0.068 0.025 0.006 n/a 0.006 0.987 5.922
Selenium (mcg) 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.4 0.0 0.2 0.1 0.0 37.2 0.0 0.1 0.0 0.0 38.4 230.4
Vitamin A, IU (IU) 6.141 0.197 11.113 n/a 0.0 n/a 0.0 0.0 10.125 774.911 147.0 0.001 11.34 0.442 0.0 n/a 0.0 961.268 5767.608
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 40.5 0.0 4.536 0.0 0.0 0.0 0.0 45.036 270.216
Vitamin A, RAE (mcg_RAE) 0.267 0.01 0.794 n/a 0.0 0.0 0.0 0.0 0.563 38.982 41.1 0.0 4.536 0.023 0.0 0.0 0.0 86.273 517.638
Beta Carotene (mcg) 3.471 0.03 6.35 n/a 0.0 0.0 0.0 0.0 5.063 176.009 7.2 0.001 n/a 0.07 0.0 0.039 0.0 198.232 1189.392
Vitamin E (mg) 0.03 0.0 0.01 n/a 0.0 0.0 0.0 0.0 0.03 0.09 0.11 0.02 n/a 0.01 0.0 0.0 0.0 0.3 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.2 n/a n/a n/a n/a n/a n/a 5.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.015 0.089 0.0 n/a 0.0 0.0 0.0 0.0 5.438 143.524 0.0 0.001 n/a 0.0 0.0 0.0 0.0 161.066 966.396
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.5 5.9 n/a 0.0 0.0 0.0 0.0 0.9 20.0 0.1 0.0 51.5 0.1 0.0 0.6 0.0 80.5 483.0
Thiamin (mg) 0.003 0.0 0.071 n/a 0.0 0.0 0.0 0.0 0.004 0.053 0.002 0.0 1.202 0.0 0.0 0.001 0.0 1.336 8.016
Riboflavin (mg) 0.008 0.0 0.024 n/a 0.001 0.0 0.0 0.0 0.006 0.018 0.011 0.001 0.431 0.0 0.0 0.0 0.0 0.499 2.994
Niacin (mg) 0.043 0.001 0.23 n/a 0.0 0.0 0.0 0.02 0.017 0.266 0.004 0.003 5.738 0.001 0.01 0.003 0.0 6.335 38.01
Pantothenic acid (mg) 0.013 0.001 0.079 n/a 0.0 n/a 0.0 0.003 0.011 n/a 0.026 0.0 1.497 n/a 0.012 n/a 0.0 1.643 9.858
Vitamin B-6 (mg) 0.008 0.0 0.056 n/a 0.0 0.0 0.0 0.0 0.008 0.024 0.003 0.0 0.522 0.0 0.004 0.001 0.0 0.625 3.75
Folate (mcg) 1.869 0.128 3.969 n/a 0.0 0.0 0.0 0.25 0.563 2.953 0.4 0.04 9.072 0.078 0.092 0.234 0.0 19.647 117.882
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 1.54 0.0 0.0 0.0 0.0 1.56 9.36
Choline (mg) 1.4 0.1 3.0 n/a 0.0 0.0 0.0 0.0 0.6 3.5 1.7 0.0 n/a 0.0 0.2 0.0 0.0 10.6 63.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.008 n/a n/a n/a 0.0 0.0 0.0 n/a 0.003 0.0 n/a n/a n/a n/a 0.0 0.011 0.066
Threonine (g) 0.003 n/a 0.008 n/a n/a n/a 0.0 0.01 0.002 n/a 0.009 0.0 n/a n/a n/a n/a 0.0 0.032 0.192
Isoleucine (g) 0.003 n/a 0.008 n/a n/a n/a 0.0 0.008 0.002 n/a 0.012 0.001 n/a n/a n/a n/a 0.0 0.033 0.198
Leucine (g) 0.005 n/a 0.008 n/a n/a n/a 0.0 0.018 0.002 n/a 0.02 0.001 n/a n/a n/a n/a 0.0 0.054 0.324
Lysine (g) 0.005 n/a 0.016 n/a n/a n/a 0.0 0.02 0.002 n/a 0.016 0.0 n/a n/a n/a n/a 0.0 0.06 0.36
Methionine (g) 0.0 n/a 0.008 n/a n/a n/a 0.0 0.005 0.0 n/a 0.005 0.0 n/a n/a n/a n/a 0.0 0.018 0.108
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.002 0.0 n/a n/a n/a n/a 0.0 0.002 0.012
Phenylalanine (g) 0.003 n/a 0.008 n/a n/a n/a 0.0 0.01 0.002 n/a 0.01 0.001 n/a n/a n/a n/a 0.0 0.033 0.198
Tyrosine (g) 0.0 n/a 0.008 n/a n/a n/a 0.0 0.003 0.0 n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.021 0.126
Valine (g) 0.005 n/a 0.008 n/a n/a n/a 0.0 0.013 0.002 n/a 0.014 0.001 n/a n/a n/a n/a 0.0 0.042 0.252
Arginine (g) 0.003 n/a 0.008 n/a n/a n/a 0.0 0.038 0.002 n/a 0.007 0.002 n/a n/a n/a n/a 0.0 0.059 0.354
Histidine (g) 0.0 n/a 0.008 n/a n/a n/a 0.0 0.005 0.002 n/a 0.006 0.0 n/a n/a n/a n/a 0.0 0.021 0.126
Alanine (g) 0.003 n/a 0.016 n/a n/a n/a 0.0 0.045 0.002 n/a 0.007 0.001 n/a n/a n/a n/a 0.0 0.073 0.438
Aspartic acid (g) 0.029 n/a 0.064 n/a n/a n/a 0.0 0.03 0.013 n/a 0.016 0.002 n/a n/a n/a n/a 0.0 0.154 0.924
Glutamic acid (g) 0.008 n/a 0.032 n/a n/a n/a 0.0 0.053 0.006 n/a 0.043 0.005 n/a n/a n/a n/a 0.0 0.146 0.876
Glycine (g) 0.003 n/a 0.008 n/a n/a n/a 0.0 0.105 0.002 n/a 0.004 0.001 n/a n/a n/a n/a 0.0 0.123 0.738
Proline (g) 0.005 n/a 0.008 n/a n/a n/a 0.0 0.07 0.002 n/a 0.02 0.001 n/a n/a n/a n/a 0.0 0.106 0.636
Serine (g) 0.005 n/a 0.016 n/a n/a n/a 0.0 0.015 0.002 n/a 0.011 0.001 n/a n/a n/a n/a 0.0 0.05 0.3
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.7 0.0 161.024 0.0 0.0 0.0 0.0 174.724 1048.344
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.008 n/a 0.0 0.0 0.0 0.015 0.006 0.0 2.303 0.003 3.787 0.005 0.0 0.0 0.0 6.129 36.774
Phytosterols (mg) 2.136 n/a n/a n/a n/a n/a 0.0 n/a 2.25 n/a n/a n/a n/a 0.213 n/a n/a 0.0 4.599 27.594
Monounsaturated Fat (g) 0.008 0.0 0.008 n/a 0.0 0.0 0.0 0.02 0.002 0.006 1.069 0.025 6.033 0.001 0.0 0.0 0.0 7.172 43.032
Polyunsaturated (g) 0.008 0.0 0.032 n/a 0.0 0.0 0.0 0.013 0.009 0.006 0.137 0.01 1.769 0.006 0.0 0.001 0.0 1.99 11.94