Receta springtime berry tiramisu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

brown sugar for dusting

a pan or plate that can hold the cookies in two layers

for the mascarpone custard

3 egg yolks

375 gr / 10 oz mascarpone

1 and 1/2 cup/ 375 gr. chilled heavy cream (whipping cream)

for the berries

you can make it with strawberry, raspberry, blueberry or a mixture of what’s in season

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 0.0g	egg yolks 0.0g	sugar 75.6g	marsala 236.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	n/a	0.0	0.47	0.47	0.47
Total Fat (g)	n/a	n/a	0.0	0.0	0.0	0.0
Carbohydrates (g)	n/a	n/a	75.58	32.31	107.89	107.89
Ash (g)	n/a	n/a	0.0	n/a	0.0	0.0
Calories (kcal)	n/a	n/a	292.572	377.6	670.172	670.172
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	0.0	36.1	36.1	36.1
Water (g)	n/a	n/a	0.02	166.4	166.43	166.43
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	75.53	18.36	93.89	93.89
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	n/a	0.756	18.88	19.636	19.636
Iron (mg)	n/a	n/a	0.01	0.57	0.57	0.57
Magnesium (mg)	n/a	n/a	0.0	21.24	21.24	21.24
Phosphorus (mg)	n/a	n/a	0.0	21.24	21.24	21.24
Potassium (mg)	n/a	n/a	1.512	217.12	218.632	218.632
Sodium (mg)	n/a	n/a	0.0	21.24	21.24	21.24
Zinc (mg)	n/a	n/a	0.0	0.17	0.17	0.17
Copper (mg)	n/a	n/a	0.0	0.118	0.118	0.118
Manganese (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Selenium (mcg)	n/a	n/a	0.5	1.2	1.6	1.6
Vitamin A, IU (IU)	n/a	n/a	0.0	n/a	0.0	0.0
Retinol (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	n/a	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	n/a	0.0	0.047	0.047	0.047
Riboflavin (mg)	n/a	n/a	0.015	0.047	0.062	0.062
Niacin (mg)	n/a	n/a	0.0	0.496	0.496	0.496
Pantothenic acid (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin B-6 (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Folate (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin B-12 (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	n/a	0.0	11.8	11.8	11.8
Folic acid (mcg)	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	n/a	0.0	0.0	0.0	0.0
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	n/a	0.0	0.0	0.0	0.0
Polyunsaturated (g)	n/a	n/a	0.0	0.0	0.0	0.0