Receta Sprouts Idiyappam
Ingredientes
- Sprouted Green Gram – 1 cup
- Idiyappam Batter – 2 cups
- Onion – 1, chopped
- Tomato – 1, chopped
- Capsicum – 1, small, chopped
- Red Chilli Powder – 3 tsp
- Coriander Leaves – little
- Mustard Seeds – little
- Asafoetida Powder – little
- Curry Leaves – little
- Oil – 1/4 cup
- Salt as per taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 209g | |
Calories 532 | |
Calories from Fat 484 | 91% |
Total Fat 54.71g | 68% |
Saturated Fat 4.11g | 16% |
Trans Fat 1.41g | |
Cholesterol 0mg | 0% |
Sodium 7mg | 0% |
Potassium 278mg | 8% |
Total Carbs 11.46g | 3% |
Dietary Fiber 2.4g | 8% |
Sugars 5.68g | 4% |
Protein 1.59g | 3% |