Receta Spumoni Cookies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
375.0g |
sugar
200.0g |
egg
44.0g |
milk
45.0g |
vanilla
4.2g |
baking soda
2.3g |
salt
3.0g |
cocoa
44.36g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.74 | 0.0 | 5.54 | 1.45 | 0.0 | 0.0 | 0.0 | 2.96 | 48.68 | 48.68 |
Total Fat (g) | 3.68 | 0.0 | 4.37 | 1.46 | 0.0 | 0.0 | 0.0 | 1.77 | 11.29 | 11.29 |
Carbohydrates (g) | 286.16 | 199.96 | 0.34 | 2.03 | 0.53 | 0.0 | 0.0 | 37.14 | 526.17 | 526.17 |
Ash (g) | 1.76 | 0.0 | 0.38 | 0.31 | 0.01 | 0.85 | 2.99 | 1.82 | 8.12 | 8.12 |
Calories (kcal) | 1365.0 | 774.0 | 62.92 | 27.0 | 12.096 | 0.0 | 0.0 | 176.553 | 2417.569 | 2417.569 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | 0.05 | 2.37 | n/a | n/a | n/a | n/a | 2.42 | 2.42 |
Maltose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Water (g) | 44.7 | 0.06 | 33.37 | 39.74 | 2.21 | 0.0 | 0.01 | 0.67 | 120.76 | 120.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.985 | 7.985 | 7.985 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.283 | 143.283 | 143.283 |
Sugars (g) | 1.01 | 199.82 | 0.34 | 2.37 | 0.53 | 0.0 | 0.0 | 29.08 | 233.15 | 233.15 |
Galactose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 11.8 | 11.8 |
Calcium (mg) | 56.25 | 2.0 | 23.32 | 50.85 | 0.462 | 0.0 | 0.72 | 58.999 | 192.601 | 192.601 |
Iron (mg) | 17.4 | 0.02 | 0.81 | 0.01 | 0.01 | 0.0 | 0.01 | 0.53 | 18.78 | 18.78 |
Magnesium (mg) | 82.5 | 0.0 | 5.28 | 4.5 | 0.504 | 0.0 | 0.03 | 36.819 | 129.633 | 129.633 |
Phosphorus (mg) | 405.0 | 0.0 | 84.04 | 40.95 | 0.252 | 0.0 | 0.0 | 139.734 | 669.976 | 669.976 |
Potassium (mg) | 401.25 | 4.0 | 58.96 | 64.35 | 6.216 | 0.0 | 0.24 | 315.843 | 850.859 | 850.859 |
Sodium (mg) | 7.5 | 0.0 | 61.6 | 18.0 | 0.378 | 629.28 | 1162.74 | 223.574 | 2103.072 | 2103.072 |
Zinc (mg) | 2.63 | 0.0 | 0.49 | 0.18 | 0.0 | 0.0 | 0.0 | 0.65 | 3.95 | 3.95 |
Copper (mg) | 0.525 | 0.0 | 0.044 | 0.005 | 0.003 | 0.0 | 0.001 | 0.129 | 0.706 | 0.706 |
Manganese (mg) | 2.55 | 0.0 | 0.018 | 0.0 | 0.01 | 0.0 | 0.003 | 0.12 | 2.7 | 2.7 |
Selenium (mcg) | 127.1 | 1.2 | 13.9 | 1.7 | 0.0 | 0.0 | 0.0 | 2.2 | 146.2 | 146.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 214.28 | 45.9 | 0.0 | 0.0 | 0.0 | 1.774 | 261.954 | 261.954 |
Retinol (mcg) | 0.0 | 0.0 | 61.16 | 12.6 | 0.0 | 0.0 | 0.0 | 0.444 | 74.204 | 74.204 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 61.6 | 12.6 | 0.0 | 0.0 | 0.0 | 0.444 | 74.644 | 74.644 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.4 | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 6.65 | 6.65 |
Vitamin E (mg) | 0.23 | 0.0 | 0.43 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.76 | 0.76 |
Vitamin D (IU) | n/a | n/a | 15.4 | 18.0 | n/a | n/a | n/a | n/a | 33.4 | 33.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 67.5 | 0.0 | 145.64 | 0.0 | 0.0 | 0.0 | 0.0 | 2.218 | 215.358 | 215.358 |
Tocopherol, beta (mg) | 0.26 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.27 | 0.27 |
Tocopherol, gamma (mg) | 1.43 | n/a | 0.22 | 0.0 | n/a | n/a | n/a | n/a | 1.65 | 1.65 |
Tocopherol, delta (mg) | 0.08 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 |
Thiamin (mg) | 2.963 | 0.0 | 0.031 | 0.018 | 0.0 | 0.0 | 0.0 | 0.044 | 3.056 | 3.056 |
Riboflavin (mg) | 1.838 | 0.04 | 0.211 | 0.081 | 0.004 | 0.0 | 0.0 | 0.253 | 2.427 | 2.427 |
Niacin (mg) | 22.125 | 0.0 | 0.031 | 0.05 | 0.018 | 0.0 | 0.0 | 0.262 | 22.485 | 22.485 |
Pantothenic acid (mg) | 1.65 | 0.0 | 0.634 | 0.162 | 0.002 | 0.0 | 0.0 | 0.395 | 2.842 | 2.842 |
Vitamin B-6 (mg) | 0.15 | 0.0 | 0.062 | 0.018 | 0.001 | 0.0 | 0.0 | 0.049 | 0.28 | 0.28 |
Folate (mcg) | 686.25 | 0.0 | 20.68 | 2.25 | 0.0 | 0.0 | 0.0 | 2.662 | 711.842 | 711.842 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.57 | 0.2 | 0.0 | 0.0 | 0.0 | 0.16 | 0.92 | 0.92 |
Choline (mg) | 39.0 | 0.0 | 110.5 | 6.4 | n/a | 0.0 | 0.0 | 14.7 | 170.6 | 170.6 |
Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 577.5 |
Tryptophan (g) | 0.488 | n/a | 0.075 | 0.036 | n/a | n/a | 0.0 | n/a | 0.598 | 0.598 |
Threonine (g) | 1.05 | n/a | 0.246 | 0.063 | n/a | n/a | 0.0 | n/a | 1.359 | 1.359 |
Isoleucine (g) | 1.35 | n/a | 0.295 | 0.077 | n/a | n/a | 0.0 | n/a | 1.721 | 1.721 |
Leucine (g) | 2.663 | n/a | 0.48 | 0.122 | n/a | n/a | 0.0 | n/a | 3.264 | 3.264 |
Lysine (g) | 0.863 | n/a | 0.4 | 0.063 | n/a | n/a | 0.0 | n/a | 1.326 | 1.326 |
Methionine (g) | 0.675 | n/a | 0.167 | 0.036 | n/a | n/a | 0.0 | n/a | 0.878 | 0.878 |
Cystine (g) | 0.825 | n/a | 0.119 | 0.009 | n/a | n/a | 0.0 | n/a | 0.953 | 0.953 |
Phenylalanine (g) | 1.95 | n/a | 0.299 | 0.068 | n/a | n/a | 0.0 | n/a | 2.317 | 2.317 |
Tyrosine (g) | 1.163 | n/a | 0.22 | 0.068 | n/a | n/a | 0.0 | n/a | 1.45 | 1.45 |
Valine (g) | 1.575 | n/a | 0.378 | 0.086 | n/a | n/a | 0.0 | n/a | 2.039 | 2.039 |
Arginine (g) | 1.575 | n/a | 0.361 | 0.036 | n/a | n/a | 0.0 | n/a | 1.972 | 1.972 |
Histidine (g) | 0.863 | n/a | 0.136 | 0.036 | n/a | n/a | 0.0 | n/a | 1.035 | 1.035 |
Alanine (g) | 1.238 | n/a | 0.326 | 0.045 | n/a | n/a | 0.0 | n/a | 1.608 | 1.608 |
Aspartic acid (g) | 1.65 | n/a | 0.585 | 0.108 | n/a | n/a | 0.0 | n/a | 2.343 | 2.343 |
Glutamic acid (g) | 13.05 | n/a | 0.739 | 0.293 | n/a | n/a | 0.0 | n/a | 14.082 | 14.082 |
Glycine (g) | 1.388 | n/a | 0.189 | 0.036 | n/a | n/a | 0.0 | n/a | 1.613 | 1.613 |
Proline (g) | 4.5 | n/a | 0.224 | 0.153 | n/a | n/a | 0.0 | n/a | 4.877 | 4.877 |
Serine (g) | 1.95 | n/a | 0.427 | 0.05 | n/a | n/a | 0.0 | n/a | 2.426 | 2.426 |
Cholesterol (mg) | 0.0 | 0.0 | 186.12 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 190.62 | 190.62 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.6 | 0.0 | 1.364 | 0.842 | 0.0 | 0.0 | 0.0 | 1.056 | 3.862 | 3.862 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.338 | 0.0 | 1.676 | 0.365 | 0.0 | 0.0 | 0.0 | 0.59 | 2.969 | 2.969 |
Polyunsaturated (g) | 1.538 | 0.0 | 0.598 | 0.09 | 0.0 | 0.0 | 0.0 | 0.049 | 2.275 | 2.275 |