Receta Squash And Caramelized Onion Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	butter 9.46g	onion 67.5g	flour 7.81g	milk 122.0g	parmesan cheese 6.25g	salt 0.75g	pepper 0.13g	nutmeg 0.28g	lasagna noodles 0.0g	broccoli 20.82g	ricotta cheese 41.0g	squash 17.89g	egg 5.5g	egg 5.5g	breadcrumbs 6.75g	parmesan cheese 1.25g	salt 0.19g	pepper 0.07g	nutmeg 0.14g	Total Per Serving	Total for Recipe
Protein (g)	0.08	0.74	0.81	4.11	2.4	0.0	0.01	0.0	n/a	0.59	4.64	0.22	0.69	0.69	0.9	0.48	0.0	0.01	0.0	16.38	131.04
Total Fat (g)	7.67	0.07	0.08	1.18	1.79	0.0	0.0	0.28	n/a	0.08	4.28	0.03	0.55	0.55	0.36	0.36	0.0	0.0	0.14	17.41	139.28
Carbohydrates (g)	0.01	6.3	5.96	6.09	0.25	0.0	0.09	0.0	n/a	1.38	1.68	0.6	0.04	0.04	4.86	0.05	0.0	0.04	0.0	27.39	219.12
Ash (g)	0.2	0.24	0.04	0.92	0.5	0.75	0.01	0.0	n/a	0.18	n/a	0.11	0.05	0.05	0.19	0.1	0.19	0.0	0.0	3.51	28.08
Calories (kcal)	67.819	27.0	28.438	51.24	26.938	0.0	0.335	2.486	n/a	7.078	63.96	2.863	7.865	7.865	26.663	5.388	0.0	0.169	1.249	327.353	2618.824
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	4.03	n/a	n/a	n/a	n/a	4.03	32.24
Sucrose (g)	n/a	0.67	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.02	n/a	0.01	0.01	0.01	0.0	0.0	n/a	n/a	n/a	0.72	5.76
Glucose (dextrose) (g)	n/a	1.33	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.1	n/a	0.13	0.01	0.01	0.12	0.0	n/a	n/a	n/a	1.72	13.76
Fructose (g)	n/a	0.87	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.14	n/a	0.17	0.01	0.01	0.17	0.0	n/a	n/a	n/a	1.37	10.96
Lactose (g)	n/a	0.0	n/a	6.34	0.01	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.01	0.01	0.0	0.0	n/a	n/a	n/a	6.41	51.28
Maltose (g)	n/a	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.01	0.01	0.13	0.0	n/a	n/a	n/a	0.2	1.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.5	60.15	0.93	109.7	1.3	0.0	0.01	0.0	n/a	18.59	29.95	16.93	4.17	4.17	0.44	0.26	0.0	0.01	0.0	248.13	1985.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	2.86	0.02	6.34	0.06	0.0	0.0	0.0	n/a	0.35	0.12	0.39	0.04	0.04	0.42	0.01	0.0	0.0	0.0	10.67	85.36
Galactose (g)	n/a	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.01	0.01	0.0	0.0	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.0	1.1	0.2	0.0	0.0	0.0	0.0	0.0	n/a	0.5	0.0	0.2	0.0	0.0	0.3	0.0	0.0	0.0	0.0	2.5	20.0
Calcium (mg)	2.27	15.525	1.172	145.18	69.313	0.18	0.574	0.0	n/a	9.784	98.4	2.684	2.915	2.915	12.353	13.863	0.045	0.29	0.0	377.46	3019.68
Iron (mg)	0.0	0.14	0.36	0.04	0.06	0.0	0.04	0.0	n/a	0.15	0.17	0.06	0.1	0.1	0.33	0.01	0.0	0.02	0.0	1.58	12.64
Magnesium (mg)	0.189	6.75	1.719	13.42	2.375	0.008	0.255	0.0	n/a	4.371	5.33	3.042	0.66	0.66	2.903	0.475	0.002	0.129	0.0	42.286	338.288
Phosphorus (mg)	2.27	19.575	8.438	115.9	45.563	0.0	0.227	0.0	n/a	13.739	69.7	6.799	10.505	10.505	11.138	9.113	0.0	0.115	0.0	323.584	2588.672
Potassium (mg)	2.27	98.55	8.359	183.0	7.813	0.06	1.652	0.0	n/a	65.779	47.15	46.877	7.37	7.37	13.23	1.563	0.015	0.834	0.0	491.893	3935.144
Sodium (mg)	54.482	2.7	0.156	53.68	95.563	290.685	0.058	0.0	n/a	6.869	42.64	0.358	7.7	7.7	49.41	19.113	72.671	0.029	0.0	703.814	5630.512
Zinc (mg)	0.01	0.11	0.05	0.51	0.24	0.0	0.0	0.0	n/a	0.09	0.51	0.05	0.06	0.06	0.1	0.05	0.0	0.0	0.0	1.85	14.8
Copper (mg)	0.0	0.027	0.011	0.012	0.015	0.0	0.001	n/a	n/a	0.01	0.012	0.009	0.006	0.006	0.018	0.003	0.0	0.001	n/a	0.131	1.048
Manganese (mg)	0.0	0.088	0.053	0.0	0.006	0.001	0.007	n/a	n/a	0.044	n/a	0.032	0.002	0.002	0.062	0.001	0.0	0.004	n/a	0.302	2.416
Selenium (mcg)	0.1	0.3	2.6	4.0	1.1	0.0	0.0	0.0	n/a	0.5	6.4	0.0	1.7	1.7	1.7	0.2	0.0	0.0	0.0	20.6	164.8
Vitamin A, IU (IU)	236.374	1.35	0.0	239.12	27.625	0.0	0.392	0.0	n/a	129.685	n/a	35.784	26.785	26.785	0.0	5.525	0.0	0.198	0.0	729.624	5836.992
Retinol (mcg)	63.468	0.0	0.0	70.76	7.313	0.0	0.0	0.0	n/a	0.0	45.51	0.0	7.645	7.645	0.0	1.463	0.0	0.0	0.0	203.803	1630.424
Vitamin A, RAE (mcg_RAE)	64.698	0.0	0.0	70.76	7.5	0.0	0.02	0.0	n/a	6.453	46.74	1.789	7.7	7.7	0.0	1.5	0.0	0.01	0.0	214.87	1718.96
Beta Carotene (mcg)	14.945	0.675	0.0	2.44	1.938	0.0	0.205	0.0	n/a	75.147	10.66	21.47	0.55	0.55	0.0	0.388	0.0	0.103	0.0	129.07	1032.56
Vitamin E (mg)	0.22	0.01	0.0	0.01	0.02	0.0	0.0	0.0	n/a	0.16	0.04	0.02	0.05	0.05	0.01	0.0	0.0	0.0	0.0	0.6	4.8
Vitamin D (IU)	5.297	n/a	n/a	63.44	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.925	1.925	n/a	n/a	n/a	n/a	n/a	72.587	580.696
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.004	0.0	0.012	0.096
Lutein + zeaxanthin (mcg)	0.0	2.7	1.406	0.0	0.0	0.0	0.269	0.0	n/a	292.052	0.0	380.206	18.205	18.205	0.0	0.0	0.0	0.136	0.0	713.179	5705.432
Tocopherol, beta (mg)	0.0	0.0	0.01	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.03	0.0	n/a	n/a	0.01	n/a	n/a	0.04	n/a	n/a	0.03	0.03	0.05	n/a	n/a	0.0	n/a	0.18	1.44
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.0	n/a	0.02	0.16
Vitamin C (mg)	0.0	5.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	18.6	0.0	3.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	26.6	212.8
Thiamin (mg)	0.001	0.034	0.062	0.024	0.002	0.0	0.0	0.0	n/a	0.015	0.008	0.009	0.004	0.004	0.065	0.0	0.0	0.0	0.0	0.228	1.824
Riboflavin (mg)	0.003	0.02	0.038	0.232	0.031	0.0	0.0	0.0	n/a	0.025	0.078	0.025	0.026	0.026	0.027	0.006	0.0	0.0	0.0	0.538	4.304
Niacin (mg)	0.004	0.081	0.461	0.11	0.007	0.0	0.001	0.0	n/a	0.133	0.037	0.088	0.004	0.004	0.448	0.001	0.0	0.001	0.0	1.379	11.032
Pantothenic acid (mg)	0.01	0.081	0.034	0.439	0.021	0.0	n/a	0.0	n/a	0.119	n/a	0.029	0.079	0.079	0.037	0.004	0.0	n/a	0.0	0.933	7.464
Vitamin B-6 (mg)	0.0	0.081	0.003	0.049	0.003	0.0	0.0	0.0	n/a	0.037	0.012	0.039	0.008	0.008	0.008	0.001	0.0	0.0	0.0	0.25	2.0
Folate (mcg)	0.284	12.825	14.297	6.1	0.625	0.0	0.013	0.0	n/a	13.114	4.92	5.189	2.585	2.585	7.223	0.125	0.0	0.007	0.0	69.891	559.128
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.54	0.14	0.0	0.0	0.0	n/a	0.0	0.13	0.0	0.07	0.07	0.02	0.03	0.0	0.0	0.0	1.02	8.16
Choline (mg)	1.8	4.1	0.8	21.6	1.0	0.0	0.0	n/a	n/a	3.9	6.9	1.2	13.8	13.8	1.0	0.2	0.0	0.0	n/a	70.1	560.8
Folic acid (mcg)	0.0	0.0	12.031	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	5.535	0.0	0.0	0.0	0.0	17.566	140.528
Tryptophan (g)	0.001	0.007	0.01	0.049	0.033	0.0	n/a	0.0	n/a	0.006	n/a	0.002	0.009	0.009	0.011	0.007	0.0	n/a	0.0	0.143	1.144
Threonine (g)	0.004	0.014	0.022	0.11	0.091	0.0	n/a	0.0	n/a	0.019	n/a	0.005	0.031	0.031	0.029	0.018	0.0	n/a	0.0	0.373	2.984
Isoleucine (g)	0.005	0.007	0.028	0.232	0.123	0.0	n/a	0.0	n/a	0.017	n/a	0.007	0.037	0.037	0.036	0.025	0.0	n/a	0.0	0.553	4.424
Leucine (g)	0.008	0.02	0.055	0.464	0.233	0.0	n/a	0.0	n/a	0.027	n/a	0.013	0.06	0.06	0.065	0.047	0.0	n/a	0.0	1.05	8.4
Lysine (g)	0.007	0.027	0.018	0.354	0.186	0.0	n/a	0.0	n/a	0.029	n/a	0.013	0.05	0.05	0.029	0.037	0.0	n/a	0.0	0.8	6.4
Methionine (g)	0.002	0.0	0.014	0.098	0.064	0.0	n/a	0.0	n/a	0.008	n/a	0.004	0.021	0.021	0.016	0.013	0.0	n/a	0.0	0.259	2.072
Cystine (g)	0.001	0.0	0.017	0.146	0.008	0.0	n/a	0.0	n/a	0.006	n/a	0.002	0.015	0.015	0.019	0.002	0.0	n/a	0.0	0.23	1.84
Phenylalanine (g)	0.004	0.02	0.041	0.207	0.13	0.0	n/a	0.0	n/a	0.025	n/a	0.007	0.037	0.037	0.045	0.026	0.0	n/a	0.0	0.58	4.64
Tyrosine (g)	0.004	0.007	0.024	0.171	0.146	0.0	n/a	0.0	n/a	0.01	n/a	0.005	0.028	0.028	0.027	0.029	0.0	n/a	0.0	0.478	3.824
Valine (g)	0.006	0.014	0.033	0.268	0.158	0.0	n/a	0.0	n/a	0.027	n/a	0.009	0.047	0.047	0.041	0.032	0.0	n/a	0.0	0.68	5.44
Arginine (g)	0.003	0.068	0.033	0.122	0.098	0.0	n/a	0.0	n/a	0.04	n/a	0.009	0.045	0.045	0.037	0.02	0.0	n/a	0.0	0.519	4.152
Histidine (g)	0.002	0.007	0.018	0.098	0.068	0.0	n/a	0.0	n/a	0.012	n/a	0.005	0.017	0.017	0.02	0.014	0.0	n/a	0.0	0.278	2.224
Alanine (g)	0.003	0.014	0.026	0.134	0.073	0.0	n/a	0.0	n/a	0.021	n/a	0.011	0.041	0.041	0.032	0.015	0.0	n/a	0.0	0.409	3.272
Aspartic acid (g)	0.006	0.061	0.034	0.378	0.167	0.0	n/a	0.0	n/a	0.069	n/a	0.025	0.073	0.073	0.052	0.033	0.0	n/a	0.0	0.971	7.768
Glutamic acid (g)	0.017	0.176	0.272	0.952	0.544	0.0	n/a	0.0	n/a	0.112	n/a	0.023	0.092	0.092	0.278	0.109	0.0	n/a	0.0	2.667	21.336
Glycine (g)	0.002	0.02	0.029	0.073	0.048	0.0	n/a	0.0	n/a	0.019	n/a	0.007	0.024	0.024	0.033	0.01	0.0	n/a	0.0	0.288	2.304
Proline (g)	0.008	0.007	0.094	0.439	0.289	0.0	n/a	0.0	n/a	0.023	n/a	0.007	0.028	0.028	0.092	0.058	0.0	n/a	0.0	1.072	8.576
Serine (g)	0.005	0.014	0.041	0.256	0.143	0.0	n/a	0.0	n/a	0.025	n/a	0.009	0.053	0.053	0.045	0.029	0.0	n/a	0.0	0.672	5.376
Cholesterol (mg)	20.336	0.0	0.0	6.1	5.5	0.0	0.0	0.0	n/a	0.0	16.81	0.0	23.265	23.265	0.0	1.1	0.0	0.0	0.0	96.376	771.008
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.859	0.027	0.013	0.769	1.081	0.0	0.001	0.253	n/a	0.008	2.71	0.007	0.171	0.171	0.081	0.216	0.0	0.001	0.127	10.494	83.952
Phytosterols (mg)	n/a	10.125	n/a	n/a	n/a	0.0	0.121	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.54	n/a	0.0	0.061	0.0	10.847	86.776
Monounsaturated Fat (g)	1.988	0.007	0.007	0.342	0.524	0.0	0.001	0.014	n/a	0.002	1.218	0.004	0.21	0.21	0.069	0.105	0.0	0.001	0.007	4.706	37.648
Polyunsaturated (g)	0.288	0.014	0.032	0.049	0.073	0.0	0.001	0.0	n/a	0.008	0.131	0.016	0.075	0.075	0.139	0.015	0.0	0.001	0.0	0.916	7.328